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Betrouwbare leraar
Deze leraar antwoordt snel. Dit getuigt van een goede dienstverlening naar haar of zijn leerlingen toe.
Sinds maart 2021
Leraar sinds maart 2021
Vinyasa flow and Power yoga (in person or online.
Van 52 € /h
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'yoke' or 'unite'.
Yoga is a mind-body practice that leads to the harmony between mind and body, and also the union of individual consciousness with the Universal Consciousness.
Vinyasa (flow) is a smooth transition between asanas/poses in styles of modern yoga as exercise, especially when movement is paired with the breath.
Power Yoga is a more athletic, active, and frenetic style of practice with Lots of movement and heavy emphasis on standing postures that gets your heart pumping—a key component of Power Yoga—cardio. So it’s a gateway to sweating through deeper prospect of yoga.
Yoga is a mind-body practice that leads to the harmony between mind and body, and also the union of individual consciousness with the Universal Consciousness.
Vinyasa (flow) is a smooth transition between asanas/poses in styles of modern yoga as exercise, especially when movement is paired with the breath.
Power Yoga is a more athletic, active, and frenetic style of practice with Lots of movement and heavy emphasis on standing postures that gets your heart pumping—a key component of Power Yoga—cardio. So it’s a gateway to sweating through deeper prospect of yoga.
Extra informatie
Best to have a personal yoga mat or I can provide for you
Locatie
Plaats gekozen door de student :
- In de omgeving van Rotterdam, Nederland
Bij de leraar :
- weaving studio, 3016 DG RotterdamCentrum, Rotterdam, Netherlands
Online vanuit Nederland
Over
As a yoga practitioner and an instructor, I put more emphasis on creating a pleasant interpersonal relation/vibe to make my student feel more comfortable with their practice and in their own skin to reach their desired personal goal.
With over 12 years of practicing yoga; 8 of which I also taught vinyasa flow and power yoga and a masters in sport injuries rehabs I gained good knowledge of sport injuries and limitations, which helps me build a detailed and analytical style of practice to every individual’s need and limitation of body type/ injuries.
With over 12 years of practicing yoga; 8 of which I also taught vinyasa flow and power yoga and a masters in sport injuries rehabs I gained good knowledge of sport injuries and limitations, which helps me build a detailed and analytical style of practice to every individual’s need and limitation of body type/ injuries.
Opleiding
After graduating my MBA in mew York and having practiced yoga for 5 years I worked on my yoga certificate.
After 7 years in NYC, I moved to Iran; where I did a second maters in Sport injuries and rehabilitation.
After 7 years in NYC, I moved to Iran; where I did a second maters in Sport injuries and rehabilitation.
Leservaring
8 years of teaching vinyasa flow and power yoga with good knowledge of sport injuries and limitations.
Practiced yoga ever since 2010 in NYC, and received my yoga certificate form YogaWorks in Manhattan.
Have owned and managed a yoga studio for 6 years in Iran.
Practiced yoga ever since 2010 in NYC, and received my yoga certificate form YogaWorks in Manhattan.
Have owned and managed a yoga studio for 6 years in Iran.
Leeftijd
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
De les wordt gegeven in
Engels
Perzisch
Turks
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Bij de leraar en via webcam
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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1e les wordt ondersteund
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