Professional dancer and coach with educational, engaging and imaginative dance lessons to enjoy. - Privélessen

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Professional dancer and coach with educational, engaging and imaginative dance lessons to enjoy.

Van 49.07 € /h

I believe that dance class is a place where individuals get to know themselves and within a safe space. In my dance lessons, you’ll learn to embody movements through imagination, empathy, and art history. As a result, you will learn to grow, listen, feel, imagine, and become aware and respect one another.    I also believe cultivating imagination and sensory sensitivity by direct experiences are also very important within learning dance. Imagery-approach to movements allow students to imagine themselves in an alternative stages to   The development of sensory experiences via awakening five senses is essential because it cultivates students' kinesthetic empathy. I hope students will gain a new perspective on their relationship with the earth.

If you’re looking to:
-Learn to dance
-Improve overall strength
-Get stronger, more sculpted muscles
-Have better body awareness
-Increase flexibility
-Get better extension
-Increase joint mobility
-Improve balance & control
-Have better posture
-Increase stamina & endurance
-Improve coordination
-Improve technical skill
-Have more confidence
...Then Ballet is for you!

My lessons are personalized to suit you: your goals, progression, and timeline, so you'll get the most out of your lessons and enjoy the process along the way!

Locatie

Online vanuit Verenigde Staten

Leeftijd

Kleuters (4-6 jaar oud)

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

45 minuten

De les wordt gegeven in

Engels

Vaardigheden

Beschikbaarheid typische week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Dutch Dancing school for Highland Dancing. Would you like to learn to dance scottish(Highland)?
Dancers of all levels are welcome to join.
Teachers are qualified (SDTA).

Private classes and workshops are also available

Classes can be taught in English or Dutch.

(Wij spreken ook Nederlands!)

Learn a new, fun, social activity to shake your body and mind! With us you will discover the authentic tango danced in Argentina, an elegant, sensual, playful, social dance based on continuous improvisation and a connection with your partner and the music. A dance where partners respond to each other's expressive interpretations making each dance a unique and unrepeatable experience.
You will learn a new way of communicating based on body language and the fun, satisfaction and freedom that comes with it will be completely worth the process.

I believe that dancing is the best way to develop a healthy relationship with your body and have more joy in all your daily activities. My varied background in contemporary dance, jazz dance, Hip-Hop, Brazilian zouk (partner dance), Flamenco and Ballet allows me to teach you the style you have the most fun with and simultaneously help you with your individual goals concerning your posture, body image and movement habits.

The focus in my classes is on:
-Fun ;-)
-Posture and alignment
-Improving your self-image
-Body awareness
-Injury prevention

If you want to try a class with me simply contact me and we can schedule something!

Have you ever been curious about contemporary dance?

Based on the practices that I have learned in training to become a contemporary dancer, I will lead you through movement principles that are accessible to everyone. You will be guided through improvisation which will allow you to explore your own toolkit of movement and what dance means to you. The aim of this class is to find pleasure in movement and to let go of the fear of dancing in a particular way.

These classes are open to all who are seeking to rediscover their dancing self!

Goals

❏ Gain confidence with dancing.
❏ Learn about contemporary dance.
❏ Transform your connection with your dancing self.

Feel free to send me a message with any inquiries and I'd be happy to answer you!

I hope to dance with you soon,
Alexandra

Have you always been curious about contemporary dance?

Drawing on the practices I have learned in my career as a contemporary dancer, I will guide you through movement principles that are accessible to everyone. You will be guided through improvisation, allowing you to explore your own movement toolkit and what dance means to you. The goal of this class is to find joy in movement and let go of the fear of dancing a certain way.

These classes are open to anyone who wants to rediscover their dancing self!

Goals

❏ Discover your self-confidence through dance.
❏ Learn about contemporary dance.
❏ Transform your connection with your dancing self.

Feel free to message me with any questions and I will be happy to answer you!

I hope to dance with you soon,
Alexandra

Dancing can be one of the best ways to end a day filled with stressful work and school. Dancing can help you relax and enjoy your creativity. Having fun while becoming fit could be one of the best ways to get back in shape or improve your mental health. I offer basic hip-hop, zumba, and basic stretching to improve flexibility. You can pick the music and we can add our own mix to the steps.

Learn and improve your style. You can develop technique, style and vocabulary in a private session with us. We are experts in Tango (all styles), Milonga(all styles) and Vals. Our experience will bring you to the dance floor in no time. Enjoy dancing at parties for your friends and be ready to show your skills.

These are the classes I can offer:

1. Introduction to contemporary dance and improvisation
With this workshop introduction to contemporary dance, we invite people without dance experience to taste improvisation. Dancers use different techniques to create movements. One of them is improvisation: the process of spontaneous movements, shaped by exercises that work on the imagination and empathy. The desired result of the workshop is that the participants make a connection between emotions and movement.

2. Dance classes for seniors
The first part of the lesson is warming up on the chair. Inspiration drawn from gyrokinesis, a form of movement that increases spinal mobility. In combination with Pilates-based exercises for muscle activation, we prepare the body with an approach that is suitable for everyone.
In the second part, the exercises continue standing with a body scan. The exercises explore every part of the body using weight, dynamics and movement qualities. The end result is the involvement of the whole body playing with rhythms and patterns in space.
The class is designed for creativity, individuality and vitality maintenance.

3. “Connect-id flow” - Contemporary dance lessons
In the “Connect-id flow” class, the essence is to neutralize excess energy so that the dancer moves effortlessly through space. The organic sequence of movements that make up the exercises focuses on weight distribution and the movement of the spine. The accumulated kinetic energy guides our body forward in the exercises; it stimulates the continuation and relaxation of the body parts.
During the warm-up, which consists of floor work, information is shared about the correct use of the limbs. As well as the importance of grounding the body to achieve softness and continuity during the execution of the movements. Once we have prepared the body, the intensity of the class builds. The weight navigates the body through space and spirals introduce more complex movements. Ultimately, the goal of the lesson is to build strength, find a smooth flow of movement and a better knowledge of the energy distribution while dancing.

Do you envision dancing with passion on your special day while infusing it with a touch of tropical flair and excitement? Look no further! I offer a wide range of dance styles, including Salsa, Bachata, Kizomba, Merengue, Bolero, and Slow dance. Let me know your preferences, ideas, and comfort level, and together we will create a customized choreography perfectly tailored to your chosen music! Whether you have months or just a few weeks before your wedding, rest assured that I will ensure both of you are fully prepared to make your first dance as a married couple unforgettable and unexpected. Let's make your family proud of witnessing such a beautiful and magical moment!

Observing my students learn something new for themselves brings me immense joy. With over 10 years of experience in Latin dance, including workshops abroad and a show on Latin Village I bring a wealth of expertise. Growing up in a dance studio as the son of two Latin dance school owners, I have mastered a diverse range of dance styles. I am dedicated to sharing the beauty and social development that dance brings into people's lives. Allow me to be your perfect guide on this tropical dance journey.

I am not only a dancer and dance teacher, but also a passionate advocate for the deeper roots of positive energy and connection in dance. My priority is to evoke emotions, express character, and harmonize the body movements of my students, but most of all; have FUN. I work closely with each individual to ensure they achieve their personal goals.

African dance is for children and adults who want to live their African experience during 60 minutes in joy and good mood.

AfroKids :

With music and rhythms you will learn about traditional African movements with your whole body.

AfroBeat dance and Tribal dance

Draw inspiration and energy from African cultures. We give you a spicy piece of choreography to great music from Congo/Nigeria/Ghana/South Africa and more...

Do you ever feel like you have disco ball inside you that needs to be polished so you can shine bright ? Like whenever you express yourself you are not fully realizing your potential?

Well, book a class with me :)
Throughout my 13 years and ongoing experience as a choreographer, dancer, entrepreneur, singer and creator, I have come to master certain tools that can help you become a freer and truer version of yourself. Through movement and expression, you will find ways of unlocking mental blocks and activating new ways of being your purest self.

Workshops can be done in groups as well as private, or even with your family.

Dancing is a good workout that you can have fun with. Dance with me and work on your condition, fitness and your pub passes. You can even recommend songs for an experience that suits you! Classes are online and therefore fit perfectly into your schedule.

I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.

From gentle yoga with limited cues, to strengthening yoga, guided meditations and conscious dancing to be radiantly present in your body and mind!

Every class is different, but we always move from body awareness so that you feel free and strong.

If you want to improve your posture, flexibility and body strength while having fun, you are in the right place!
As an experienced personal trainer and dance teacher I can help you strengthen your body and improve your physical performance. By combining the principles of pilates, I can make your workout fun and effective.
Ballet is a great form of dance that improves posture,flexibility, coordination and overall body strength. Throughout the class, dancers are introduced to fundamental ballet steps and movements performed to classical music, in order to understand ballet technique and vocabulary. During the class, we learn exercises both at the barre and in the center, designed to develop balance, alignment, and control. Through training, participants learn to connect with their bodies, express theimselves and discover the elegance of ballet.
Contemporary (modern) dance is based on the principles of fluidity, gravity, and the natural use of breath . The participants have freedom to find their own movement identity, connect with their emotion while doing combinations travelling through the floor that develop their technique, strength and flexibility

I guide you on your yoga and movement journey with gentleness, attention, and authenticity. In my classes, I create a safe, judgment-free space where nothing is required and everything can flow.

My approach helps you get to know your body better, release tension, and develop an autonomous yoga and movement practice — on and off the mat.

I've been teaching for five years and practicing yoga and intuitive movement for over ten. My classes are designed to enhance balance, peace, and inner connection.

🌿 What to expect

Elements: Intuitive movement · Asana · Pranayama · Meditation · Mantra · Philosophy

✨ Come slow down, breathe and come home to yourself.
Book a class and discover what yoga and intuitive movement can do for you.

Dutch Dancing school for Highland Dancing. Would you like to learn to dance scottish(Highland)?
Dancers of all levels are welcome to join.
Teachers are qualified (SDTA).

Private classes and workshops are also available

Classes can be taught in English or Dutch.

(Wij spreken ook Nederlands!)

Learn a new, fun, social activity to shake your body and mind! With us you will discover the authentic tango danced in Argentina, an elegant, sensual, playful, social dance based on continuous improvisation and a connection with your partner and the music. A dance where partners respond to each other's expressive interpretations making each dance a unique and unrepeatable experience.
You will learn a new way of communicating based on body language and the fun, satisfaction and freedom that comes with it will be completely worth the process.

I believe that dancing is the best way to develop a healthy relationship with your body and have more joy in all your daily activities. My varied background in contemporary dance, jazz dance, Hip-Hop, Brazilian zouk (partner dance), Flamenco and Ballet allows me to teach you the style you have the most fun with and simultaneously help you with your individual goals concerning your posture, body image and movement habits.

The focus in my classes is on:
-Fun ;-)
-Posture and alignment
-Improving your self-image
-Body awareness
-Injury prevention

If you want to try a class with me simply contact me and we can schedule something!

Have you ever been curious about contemporary dance?

Based on the practices that I have learned in training to become a contemporary dancer, I will lead you through movement principles that are accessible to everyone. You will be guided through improvisation which will allow you to explore your own toolkit of movement and what dance means to you. The aim of this class is to find pleasure in movement and to let go of the fear of dancing in a particular way.

These classes are open to all who are seeking to rediscover their dancing self!

Goals

❏ Gain confidence with dancing.
❏ Learn about contemporary dance.
❏ Transform your connection with your dancing self.

Feel free to send me a message with any inquiries and I'd be happy to answer you!

I hope to dance with you soon,
Alexandra

Have you always been curious about contemporary dance?

Drawing on the practices I have learned in my career as a contemporary dancer, I will guide you through movement principles that are accessible to everyone. You will be guided through improvisation, allowing you to explore your own movement toolkit and what dance means to you. The goal of this class is to find joy in movement and let go of the fear of dancing a certain way.

These classes are open to anyone who wants to rediscover their dancing self!

Goals

❏ Discover your self-confidence through dance.
❏ Learn about contemporary dance.
❏ Transform your connection with your dancing self.

Feel free to message me with any questions and I will be happy to answer you!

I hope to dance with you soon,
Alexandra

Dancing can be one of the best ways to end a day filled with stressful work and school. Dancing can help you relax and enjoy your creativity. Having fun while becoming fit could be one of the best ways to get back in shape or improve your mental health. I offer basic hip-hop, zumba, and basic stretching to improve flexibility. You can pick the music and we can add our own mix to the steps.

Learn and improve your style. You can develop technique, style and vocabulary in a private session with us. We are experts in Tango (all styles), Milonga(all styles) and Vals. Our experience will bring you to the dance floor in no time. Enjoy dancing at parties for your friends and be ready to show your skills.

These are the classes I can offer:

1. Introduction to contemporary dance and improvisation
With this workshop introduction to contemporary dance, we invite people without dance experience to taste improvisation. Dancers use different techniques to create movements. One of them is improvisation: the process of spontaneous movements, shaped by exercises that work on the imagination and empathy. The desired result of the workshop is that the participants make a connection between emotions and movement.

2. Dance classes for seniors
The first part of the lesson is warming up on the chair. Inspiration drawn from gyrokinesis, a form of movement that increases spinal mobility. In combination with Pilates-based exercises for muscle activation, we prepare the body with an approach that is suitable for everyone.
In the second part, the exercises continue standing with a body scan. The exercises explore every part of the body using weight, dynamics and movement qualities. The end result is the involvement of the whole body playing with rhythms and patterns in space.
The class is designed for creativity, individuality and vitality maintenance.

3. “Connect-id flow” - Contemporary dance lessons
In the “Connect-id flow” class, the essence is to neutralize excess energy so that the dancer moves effortlessly through space. The organic sequence of movements that make up the exercises focuses on weight distribution and the movement of the spine. The accumulated kinetic energy guides our body forward in the exercises; it stimulates the continuation and relaxation of the body parts.
During the warm-up, which consists of floor work, information is shared about the correct use of the limbs. As well as the importance of grounding the body to achieve softness and continuity during the execution of the movements. Once we have prepared the body, the intensity of the class builds. The weight navigates the body through space and spirals introduce more complex movements. Ultimately, the goal of the lesson is to build strength, find a smooth flow of movement and a better knowledge of the energy distribution while dancing.

Do you envision dancing with passion on your special day while infusing it with a touch of tropical flair and excitement? Look no further! I offer a wide range of dance styles, including Salsa, Bachata, Kizomba, Merengue, Bolero, and Slow dance. Let me know your preferences, ideas, and comfort level, and together we will create a customized choreography perfectly tailored to your chosen music! Whether you have months or just a few weeks before your wedding, rest assured that I will ensure both of you are fully prepared to make your first dance as a married couple unforgettable and unexpected. Let's make your family proud of witnessing such a beautiful and magical moment!

Observing my students learn something new for themselves brings me immense joy. With over 10 years of experience in Latin dance, including workshops abroad and a show on Latin Village I bring a wealth of expertise. Growing up in a dance studio as the son of two Latin dance school owners, I have mastered a diverse range of dance styles. I am dedicated to sharing the beauty and social development that dance brings into people's lives. Allow me to be your perfect guide on this tropical dance journey.

I am not only a dancer and dance teacher, but also a passionate advocate for the deeper roots of positive energy and connection in dance. My priority is to evoke emotions, express character, and harmonize the body movements of my students, but most of all; have FUN. I work closely with each individual to ensure they achieve their personal goals.

African dance is for children and adults who want to live their African experience during 60 minutes in joy and good mood.

AfroKids :

With music and rhythms you will learn about traditional African movements with your whole body.

AfroBeat dance and Tribal dance

Draw inspiration and energy from African cultures. We give you a spicy piece of choreography to great music from Congo/Nigeria/Ghana/South Africa and more...

Do you ever feel like you have disco ball inside you that needs to be polished so you can shine bright ? Like whenever you express yourself you are not fully realizing your potential?

Well, book a class with me :)
Throughout my 13 years and ongoing experience as a choreographer, dancer, entrepreneur, singer and creator, I have come to master certain tools that can help you become a freer and truer version of yourself. Through movement and expression, you will find ways of unlocking mental blocks and activating new ways of being your purest self.

Workshops can be done in groups as well as private, or even with your family.

Dancing is a good workout that you can have fun with. Dance with me and work on your condition, fitness and your pub passes. You can even recommend songs for an experience that suits you! Classes are online and therefore fit perfectly into your schedule.

I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.

From gentle yoga with limited cues, to strengthening yoga, guided meditations and conscious dancing to be radiantly present in your body and mind!

Every class is different, but we always move from body awareness so that you feel free and strong.

If you want to improve your posture, flexibility and body strength while having fun, you are in the right place!
As an experienced personal trainer and dance teacher I can help you strengthen your body and improve your physical performance. By combining the principles of pilates, I can make your workout fun and effective.
Ballet is a great form of dance that improves posture,flexibility, coordination and overall body strength. Throughout the class, dancers are introduced to fundamental ballet steps and movements performed to classical music, in order to understand ballet technique and vocabulary. During the class, we learn exercises both at the barre and in the center, designed to develop balance, alignment, and control. Through training, participants learn to connect with their bodies, express theimselves and discover the elegance of ballet.
Contemporary (modern) dance is based on the principles of fluidity, gravity, and the natural use of breath . The participants have freedom to find their own movement identity, connect with their emotion while doing combinations travelling through the floor that develop their technique, strength and flexibility

I guide you on your yoga and movement journey with gentleness, attention, and authenticity. In my classes, I create a safe, judgment-free space where nothing is required and everything can flow.

My approach helps you get to know your body better, release tension, and develop an autonomous yoga and movement practice — on and off the mat.

I've been teaching for five years and practicing yoga and intuitive movement for over ten. My classes are designed to enhance balance, peace, and inner connection.

🌿 What to expect

Elements: Intuitive movement · Asana · Pranayama · Meditation · Mantra · Philosophy

✨ Come slow down, breathe and come home to yourself.
Book a class and discover what yoga and intuitive movement can do for you.

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