Discover Your Own Way to Move — and the Joy of Ballet🌸🇯🇵
I offer personalized online ballet lessons designed for each individual body.
From children to adults, beginners to experienced dancers, every lesson is tailored to your level, goals, and physical needs.
Rather than forcing the body into positions, I guide you to understand how to move correctly and naturally, helping you build strength, confidence, and elegance.
Above all, I want you to experience the true joy and beauty of ballet.
What We Work On🩰🌸
Barre Training
• Proper alignment and posture
• Core engagement and stability
• Understanding turnout
• Refining and strengthening the fundamentals
Correct Muscle Engagement
• Learning which muscles to activate — and which to release
• Avoiding unnecessary tension
• Building strength safely and efficiently
Upper Body Coordination
• Graceful port de bras
• Relaxed shoulders and neck
• Expressive, fluid arm movements
Introductory Pointe Work (optional)
• Safe and correct foot placement
• Strengthening the feet and ankles
• Building confidence on pointe
Floor Barre
• Activating deep muscles
• Improving alignment and body awareness
• Conditioning without strain
Stretching & Body Care
• Flexibility training
• Pre- and post-class care
• Simple daily exercises to support your progress
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- Lehrer seit Februar 2026