Seit Juni 2025
Lehrer seit Juni 2025
Toxicity and How to Detox Your Body & Mind: Nutrition,
Von 91.63 $ /Std
Understanding Toxins, where they come from and how our body deals with them is fundamental to our mental and physical health and wellbeing. A healthy body can deal with most things in small quantities - unfortunately once the system has been impacted by a particular toxin for too long then a cascade of problems happen, which can cause problems in the short term and disease in the long term.
What many do not realise is that 80% of toxins that we are exposed to on a daily basis is actually produced by our own cells and metabolic processes.
In this series of classes on Toxicity we will gain a better practical sense of how the body works and how we can minimise the damage we often do to ourselves and also improve the way in which we can recover from the impact of medication, illness and poor nutrition.
These classes are best suited to those studying or interested in Stress Management, Burnout, Toxicity, Weight Loss, Toxicity, Addictions and rehabilitation, Sports training
What many do not realise is that 80% of toxins that we are exposed to on a daily basis is actually produced by our own cells and metabolic processes.
In this series of classes on Toxicity we will gain a better practical sense of how the body works and how we can minimise the damage we often do to ourselves and also improve the way in which we can recover from the impact of medication, illness and poor nutrition.
These classes are best suited to those studying or interested in Stress Management, Burnout, Toxicity, Weight Loss, Toxicity, Addictions and rehabilitation, Sports training
Ort
Beim Schüler zu Hause :
- In der Umgebung von Zele, Belgien
- In der Umgebung von Hoboken, Belgien
Beim Lehrer zu Hause :
- Hendrik Mertensstraat, Beveren-Kruibeke-Zwijndrecht, Belgium
- Valkenlaan, Schoten, Belgium
Online aus Belgien
Über mich
I am an Englishman, living in Kruibeke near Antwerp, Belgium. My approach to learning is that it has to be fun and entertaining as well as instructive. The courses I deliver are designed for everyone. The Human Body is an incredibly complex and fascinating piece of craftsmanship, it is designed to help and heal us; if only we gave it the space to do so.
Unlearning what we think we know is the tricky part and is often confronting. The aim of these classes is to get excited and start asking questions and seeing the connections - by doing so we begin to empower ourselves.
When I am not teaching or helping patients and clients, you will usually find me cooking with a glass of wine in my hand or dancing Argentinian Tango.
Unlearning what we think we know is the tricky part and is often confronting. The aim of these classes is to get excited and start asking questions and seeing the connections - by doing so we begin to empower ourselves.
When I am not teaching or helping patients and clients, you will usually find me cooking with a glass of wine in my hand or dancing Argentinian Tango.
Bildung
Master of Sciences in Athletic Therapies & Rehabilitation
Bachelor of Sciences in Osteopathy
ECBS Bowen Technique Practitioner
Diploma Anatomy and Physiology
BodyMindWorker Practitioner
Bachelor of Sciences in Osteopathy
ECBS Bowen Technique Practitioner
Diploma Anatomy and Physiology
BodyMindWorker Practitioner
Erfahrung / Qualifikationen
Austin is an experienced lecturer and teacher in human biochemistry with particular focus on the Stress response and resulting problems such as Burnout, Depression and Toxicity.
He is a bodywork trainer and author of several books, as well as an experienced fascial bodywork practitioner of 20 years who specialises in Frozen Shoulder, Whiplash and Migraine resolution using Bowen Technique. He has also worked with Matt Hudson over the last 10 years on the cutting edge of Behavioural Change and Undiagnosed Trauma, which began with BodyMindWork and has resulted in a new field of research on the study of Emotional Memory Images (EMI) resulting in the development of Split Second Unlearning.
He was also one of a select group that had the privilege of taking part in the first of a series of ground breaking human dissections in the field of Fascia that began in 2007 held at St. Georges Hospital Medical School and Imperial College London.
The discoveries made at these events catapulted the world of human anatomy into uncharted territory and was the catalyst for Austin’s own journey of discovery and learning, having worked alongside some of the key anatomists and researchers in the field of Fascia such as Professor Robert Schleip, Tom Myers and Julian Baker.
He is a bodywork trainer and author of several books, as well as an experienced fascial bodywork practitioner of 20 years who specialises in Frozen Shoulder, Whiplash and Migraine resolution using Bowen Technique. He has also worked with Matt Hudson over the last 10 years on the cutting edge of Behavioural Change and Undiagnosed Trauma, which began with BodyMindWork and has resulted in a new field of research on the study of Emotional Memory Images (EMI) resulting in the development of Split Second Unlearning.
He was also one of a select group that had the privilege of taking part in the first of a series of ground breaking human dissections in the field of Fascia that began in 2007 held at St. Georges Hospital Medical School and Imperial College London.
The discoveries made at these events catapulted the world of human anatomy into uncharted territory and was the catalyst for Austin’s own journey of discovery and learning, having worked alongside some of the key anatomists and researchers in the field of Fascia such as Professor Robert Schleip, Tom Myers and Julian Baker.
Alter
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
Unterrichtet in
Englisch
Französisch
Niederländisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Beim Lehrer zu Hause und Online
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
This is a series of classes around the subject of Fat & Cholesterol. We will be looking at our relationship with Fat -physiologically, biochemically and culturally.
We will be admiring the function Cholesterol and different forms of Fat play within the biochemistry of Stress, and of course the vital role both of them play in keeping us healthy and disease free.
Everything from Cholesterol to Saturated, we will finally be making friends with Fat!
This class is ideally suited to those interested in or studying Stress Management, Weight Loss, Depression, Burnout, Toxicity and Sports rehabilitation
Join me on another journey of discovery into the super hero world of Fat!
We will be admiring the function Cholesterol and different forms of Fat play within the biochemistry of Stress, and of course the vital role both of them play in keeping us healthy and disease free.
Everything from Cholesterol to Saturated, we will finally be making friends with Fat!
This class is ideally suited to those interested in or studying Stress Management, Weight Loss, Depression, Burnout, Toxicity and Sports rehabilitation
Join me on another journey of discovery into the super hero world of Fat!
A series of classes around the subject of ‘Stress’ - What the body does to cope, how it protects us, and what
happens when it all goes wrong!
We will be taking a looking at the biochemical process of Stress, and gaining a better understanding of it in relation to the Fight Flight Mechanism.
By getting to grips with this highly complex process, and breaking it down into a few simple pieces we will be able to apply this knowledge more usefully in practice.
Our own individual Stress response is completely unique to ourselves - One persons fear is another’s enjoyment;
So the treatment of someone suffering from ‘Stress’ will be unique and may be coming from a number of factors, both internal and external, environmental, cultural and even genetic.
These classes are ideal for those interested in Stress Management, Burnout, BoredOut, CheckOut, Depression, Weight Loss, Toxicity, IBS, ME, MS & Migraines.
happens when it all goes wrong!
We will be taking a looking at the biochemical process of Stress, and gaining a better understanding of it in relation to the Fight Flight Mechanism.
By getting to grips with this highly complex process, and breaking it down into a few simple pieces we will be able to apply this knowledge more usefully in practice.
Our own individual Stress response is completely unique to ourselves - One persons fear is another’s enjoyment;
So the treatment of someone suffering from ‘Stress’ will be unique and may be coming from a number of factors, both internal and external, environmental, cultural and even genetic.
These classes are ideal for those interested in Stress Management, Burnout, BoredOut, CheckOut, Depression, Weight Loss, Toxicity, IBS, ME, MS & Migraines.
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