Learn Basics, Techniques and Choreography for Dancers - Nachhilfe

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Learn Basics, Techniques and Choreography for Dancers

Von 11.14 Fr /Std

In today's competitive world ,it is very important to learn techniques to not only get the proper posture but basics right . Dancers learn a lot of body movements but really don't know the names or which style that particular movement belongs to. Obviously fun is the intricate part of any art form but fun with learning has it's own enjoyment.

Ort

Online aus Indien

Alter

Vorschulkinder (4-6 Jahre alt)

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Englisch

Hindi

Fachkenntnisse

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

This is a class for all kind of dancers.
It includes basic jazz and ballet technique, Choreography, Stamina, Strengthening and Flexibility.

Discover your body and expand your skills. It is open to dancers of all styles (classical, street styles etc.).
The classes include theoretical parts, too, for history, myology and anatomy (adjusted to the age and interest of the learner).

In my ballet classes, we blend both classical and contemporary styles.

If you're just starting out, we’ll cover the basics and build up from there. We’ll talk about how understanding alignment and flow is key to ballet technique, and I’ll help you get comfortable with the basic ballet terms.

For more experienced dancers, we’ll meet you where you're at and work from there. We’ll focus on fine-tuning your technique and adding performance qualities to your practice.

In all my classes, I make sure we go at a pace that feels right for you, with the goal of helping you grow and enjoy dance for the long haul.

Private 1:1 contemporary dance training from a professional dancer. Learn floorwork basics from home. For all ages, beginners to advanced! No previous knowledge necessary. Building strength, strengthening body awareness, musicality, improvisation...

Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive.

I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun.

How I usually schedule my class:
Arriving in the body and space/Physical warm-up
Technical Training
Play

I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

In my classes I introduce you to the beautiful world of ballet.
We do a ballet class and/or stretching. Everything is strictly individual!
After all, someone has ballet experience, and someone wants to start.

In my classes you can:
- Start ballet
- Improve your dance skills
- Work on a specific muscle group
- Stretching
- Pointe technique

Dear children, young people and adults,
my passion is dance. I am a state-certified stage dancer and a graduate of the "Ballet School of the Hamburg Ballet John Neumeier". I have been teaching ballet, modern dance, pointe dance, folklore, variation/repertoire and much more for 10 years...
My lessons are very lively, engaging and will bring you a lot of joy! The wonderful world of dance will enchant you..!
I look forward to dancing lessons together, in which you will learn a lot and discover new sides of yourself!

Adapted to the skills, experiences and needs of the participants, we dedicate our teaching time to topics such as:

Body awareness, freedom of movement, adaptability in the context of movement, balance, fitness, strength, mobility, dealing with change, injury and health.

My approach is characterized by:
Years as a professional stage dancer (contemporary dance), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), parkour, contact improvisation, strength and flexibility training, climbing, martial arts and Qi Gong.

In groups we work a lot with playful movement scenarios, partners and tasks in which we challenge our bodies to learn and grow through other people and their input. Depending on the setting, we also work on different physical/mental skills and qualities, using approaches from dance, Qi Gong, natural movement and strength training.

The framework and form of teaching can always be adapted to the individual or group and specialized to meet their needs.

There are no restrictions in terms of age or level.

Feel free to get in touch and ask what you would like to know.

Prices are full for individual lessons and are split if there are several participants.

I wish you an eventful day.
Janosh

Kathak is one of the classical jewels of India where the powerful footwork (Tatkar) and hand movements (hastakas) are used to tell a story.

Having learnt the form for over 13 years, I understand the determination, joy as well as frustration that I as a student went through.

This is not one of those dances where you can learn the choreography over an hour. This form of dance requires patience and practice.

With me you will achieve excellence, skills, speed, and receive of the joy of dancing as well.

My Background: 13 years of Kathak training in Kalashram (under Mamta Maharaj - daughter of Late Pt. Birju Maharaj)

- took part in several performances and competitions.

- was a part of CWG (2010) in Delhi

- choreographed several pieces for children of age 7 to 15 years

My Classes: online classes with a bit of warm up and then Kathak.

- Bollywood, semi- classical choreographies
- homework to learn theory and practice

Begin your journey of connecting to Indian culture. This class covers Bollywood dancing, kathak ( a traditional Indian classical dance form) and pottery (Diya making, statue making and idol making. You can choose or combine your activity according to your interests.

This class is suitable for all ages.

Price is for 1 activity.

Hi Bollywood and dance lovers! Let's dance and have fun together !!!!
What to expect from the class:
- Better understanding of Bollywood dance and music
- Create Bollywood dance trends and reels for Instagram's with me
- Lots of fun ! Self love !
- Better at dancing, moving and feeling Bollywood songs
- Find and feel your gracious- fun self
- Open for all age groups, levels, and Gender - but since every size does not fit all

Class bonus- every class will start with Bollywood-Zumba warm-up

Salsa Ladystyle: Frauen, die bereits über mindestens Basic-Salsakenntnisse verfügen, können in
diesem Kurs ihren Tanzstil verbessern und verfeinern. Ideal auch für Frauen, die gerne einen Tanzkurs besuchen
möchten, aber (noch) keinen Tanzpartner haben. Es finden immer wieder Spezial-Workshops mit verschiedenen externen Tanzlehrerinnen statt. Meist bieten wir parallel dazu auch einen Salsa Menstyle Kurs/Workshop an.
Bachata: Der Tanz zu romantischer Musik stammt aus der Dominikanischen Republik und ist von den
Salsapartys nicht wegzudenken. Auch hier ist es ein Vorteil über Salsakenntnisse zu verfügen, ansonsten mindestens Rhythmussicherheit. In der Regel wird bei uns in einem Bachatakurs auch ein deutlich kleinerer Anteil an Merengue unterrichtet.
Weitere Kurse auf Anfrage:
z.B. Cha Cha Cha: Mit dem klassischen kubanischen Cha Cha Cha haben Salseros eine gute Möglichkeit ihre
Tanzkenntnisse zu erweitern. Von Vorteil bringt man etwas Salsakenntnisse mit, dies hilft sicher zum rascheren
erlernen des Rhythmus und des Tanzes. (Kurse auf Anfrage)

Summer Intensives 2025 (Online).

Accessible worldwide | Human-centered | High-impact

This is an opportunity
- to gain new knowledge and skills.
- to maintain physical fitness in a humane format. Summer is a season of rest and new impressions. (classes will be held three times a week).
- our classes are the creation of a stable, conscious technique in collaboration with logic.
- I will tell you about the importance of music and the artistic value of movements in a ballet class.
- these classes will be useful for those who are undergoing professional or pre-professional training.
- classes for amateurs are formed separately.

These intensives combine group and optional private lessons. Classes are held online three times per week (Monday, Wednesday, Friday).
• Small groups (max 5 students)
• Duration: 1 hour 15 minutes
• Season: June 15 – August 30, 2025
• Grouped by age and level

Each lesson includes: barre, centre, jumps. By prior arrangement we will do stretching or pointe.

Do you have questions?
Then do not put them off, write to me. I will be happy to answer everyone.

I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.

🌟 What My Lessons Are Like

My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged.

We work on:
• Clean technique (ballet or contemporary)
• Body awareness & musicality
• Creative expression through improvisation
• Strength & posture with ballet fitness tools
All in a supportive, friendly atmosphere — whether it’s a private session or a small group.

The goal? To help every student feel confident, strong, and inspired in their own body.

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

This is a class for all kind of dancers.
It includes basic jazz and ballet technique, Choreography, Stamina, Strengthening and Flexibility.

Discover your body and expand your skills. It is open to dancers of all styles (classical, street styles etc.).
The classes include theoretical parts, too, for history, myology and anatomy (adjusted to the age and interest of the learner).

In my ballet classes, we blend both classical and contemporary styles.

If you're just starting out, we’ll cover the basics and build up from there. We’ll talk about how understanding alignment and flow is key to ballet technique, and I’ll help you get comfortable with the basic ballet terms.

For more experienced dancers, we’ll meet you where you're at and work from there. We’ll focus on fine-tuning your technique and adding performance qualities to your practice.

In all my classes, I make sure we go at a pace that feels right for you, with the goal of helping you grow and enjoy dance for the long haul.

Private 1:1 contemporary dance training from a professional dancer. Learn floorwork basics from home. For all ages, beginners to advanced! No previous knowledge necessary. Building strength, strengthening body awareness, musicality, improvisation...

Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive.

I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun.

How I usually schedule my class:
Arriving in the body and space/Physical warm-up
Technical Training
Play

I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

In my classes I introduce you to the beautiful world of ballet.
We do a ballet class and/or stretching. Everything is strictly individual!
After all, someone has ballet experience, and someone wants to start.

In my classes you can:
- Start ballet
- Improve your dance skills
- Work on a specific muscle group
- Stretching
- Pointe technique

Dear children, young people and adults,
my passion is dance. I am a state-certified stage dancer and a graduate of the "Ballet School of the Hamburg Ballet John Neumeier". I have been teaching ballet, modern dance, pointe dance, folklore, variation/repertoire and much more for 10 years...
My lessons are very lively, engaging and will bring you a lot of joy! The wonderful world of dance will enchant you..!
I look forward to dancing lessons together, in which you will learn a lot and discover new sides of yourself!

Adapted to the skills, experiences and needs of the participants, we dedicate our teaching time to topics such as:

Body awareness, freedom of movement, adaptability in the context of movement, balance, fitness, strength, mobility, dealing with change, injury and health.

My approach is characterized by:
Years as a professional stage dancer (contemporary dance), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), parkour, contact improvisation, strength and flexibility training, climbing, martial arts and Qi Gong.

In groups we work a lot with playful movement scenarios, partners and tasks in which we challenge our bodies to learn and grow through other people and their input. Depending on the setting, we also work on different physical/mental skills and qualities, using approaches from dance, Qi Gong, natural movement and strength training.

The framework and form of teaching can always be adapted to the individual or group and specialized to meet their needs.

There are no restrictions in terms of age or level.

Feel free to get in touch and ask what you would like to know.

Prices are full for individual lessons and are split if there are several participants.

I wish you an eventful day.
Janosh

Kathak is one of the classical jewels of India where the powerful footwork (Tatkar) and hand movements (hastakas) are used to tell a story.

Having learnt the form for over 13 years, I understand the determination, joy as well as frustration that I as a student went through.

This is not one of those dances where you can learn the choreography over an hour. This form of dance requires patience and practice.

With me you will achieve excellence, skills, speed, and receive of the joy of dancing as well.

My Background: 13 years of Kathak training in Kalashram (under Mamta Maharaj - daughter of Late Pt. Birju Maharaj)

- took part in several performances and competitions.

- was a part of CWG (2010) in Delhi

- choreographed several pieces for children of age 7 to 15 years

My Classes: online classes with a bit of warm up and then Kathak.

- Bollywood, semi- classical choreographies
- homework to learn theory and practice

Begin your journey of connecting to Indian culture. This class covers Bollywood dancing, kathak ( a traditional Indian classical dance form) and pottery (Diya making, statue making and idol making. You can choose or combine your activity according to your interests.

This class is suitable for all ages.

Price is for 1 activity.

Hi Bollywood and dance lovers! Let's dance and have fun together !!!!
What to expect from the class:
- Better understanding of Bollywood dance and music
- Create Bollywood dance trends and reels for Instagram's with me
- Lots of fun ! Self love !
- Better at dancing, moving and feeling Bollywood songs
- Find and feel your gracious- fun self
- Open for all age groups, levels, and Gender - but since every size does not fit all

Class bonus- every class will start with Bollywood-Zumba warm-up

Salsa Ladystyle: Frauen, die bereits über mindestens Basic-Salsakenntnisse verfügen, können in
diesem Kurs ihren Tanzstil verbessern und verfeinern. Ideal auch für Frauen, die gerne einen Tanzkurs besuchen
möchten, aber (noch) keinen Tanzpartner haben. Es finden immer wieder Spezial-Workshops mit verschiedenen externen Tanzlehrerinnen statt. Meist bieten wir parallel dazu auch einen Salsa Menstyle Kurs/Workshop an.
Bachata: Der Tanz zu romantischer Musik stammt aus der Dominikanischen Republik und ist von den
Salsapartys nicht wegzudenken. Auch hier ist es ein Vorteil über Salsakenntnisse zu verfügen, ansonsten mindestens Rhythmussicherheit. In der Regel wird bei uns in einem Bachatakurs auch ein deutlich kleinerer Anteil an Merengue unterrichtet.
Weitere Kurse auf Anfrage:
z.B. Cha Cha Cha: Mit dem klassischen kubanischen Cha Cha Cha haben Salseros eine gute Möglichkeit ihre
Tanzkenntnisse zu erweitern. Von Vorteil bringt man etwas Salsakenntnisse mit, dies hilft sicher zum rascheren
erlernen des Rhythmus und des Tanzes. (Kurse auf Anfrage)

Summer Intensives 2025 (Online).

Accessible worldwide | Human-centered | High-impact

This is an opportunity
- to gain new knowledge and skills.
- to maintain physical fitness in a humane format. Summer is a season of rest and new impressions. (classes will be held three times a week).
- our classes are the creation of a stable, conscious technique in collaboration with logic.
- I will tell you about the importance of music and the artistic value of movements in a ballet class.
- these classes will be useful for those who are undergoing professional or pre-professional training.
- classes for amateurs are formed separately.

These intensives combine group and optional private lessons. Classes are held online three times per week (Monday, Wednesday, Friday).
• Small groups (max 5 students)
• Duration: 1 hour 15 minutes
• Season: June 15 – August 30, 2025
• Grouped by age and level

Each lesson includes: barre, centre, jumps. By prior arrangement we will do stretching or pointe.

Do you have questions?
Then do not put them off, write to me. I will be happy to answer everyone.

I started my journey of learning how to shuffle/cut shapes a little over a year and a half ago and it ignited a flame of passion in me like nothing had in a very long time. I'd say it's turned into a somewhat spiritual experience for me. Although there is of course still a lot for me to learn and improve on and I feel like my journey has just started, I feel confident that I can help others get started on their own journey. My fundamentals as well as my knowledge and understanding of the dance are pretty solid and I would never try to teach you something that is outside of my expertise. I think at the end of the day though, the most important thing with dance is to just have fun and to learn to find confidence and freedom in your expression through it, so most of all I hope I can help you find that.

🌟 What My Lessons Are Like

My lessons are focused, creative, and encouraging. I adapt to each student’s age and level, making sure they feel comfortable yet challenged.

We work on:
• Clean technique (ballet or contemporary)
• Body awareness & musicality
• Creative expression through improvisation
• Strength & posture with ballet fitness tools
All in a supportive, friendly atmosphere — whether it’s a private session or a small group.

The goal? To help every student feel confident, strong, and inspired in their own body.

The Hoop is a wonderful fitness and dance tool and easy to fall in love with! Moving with it can improve your fitness and strengh, your creative expression, your self esteem and dance skills.

Depending on your personal goals, my live online classes focus on dance or fitness movements. This way or the other, I will create a fun and structured practice for you. The class is suitable for beginners and intermediate students, with advanced options for experienced hoopers, including multihoop variations.

Each session follows a clear structure so you can feel guided, safe and progressively challenged:

1. Warm-Up
Gentle full-body warm-up to mobilize joints, activate the core and prepare the body for hoop movement. We focus on coordination, balance and flow.

2. Technique & Skill Development
Step-by-step hoop technique, starting from foundational movements and gradually building complexity.
Advanced students receive layered variations and optional multihoop techniques, while beginners work on solid basics.

3. Choreography & Flow
We combine learned techniques into a short choreographic sequence. The focus is on fluid transitions, musicality and personal expression rather than perfection.

4. Cool Down & Integration
A calm cool-down with stretching and breath awareness to release tension and integrate the practice.

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