facebook
favorite button
1/8
super instructor icon
Professeur fiable
Ce professeur a un délai et un taux de réponse très élevé, démontrant un service de qualité et sa fidélité envers ses élèves.
member since icon
Depuis septembre 2020
Professeur depuis septembre 2020
Get inspired for the beautiful body with Pilates !!
course price icon
Àpd 20 € /h
arrow icon
Individual Pilates lessons at the bird`s eye height!

I am keen to inspire you for the strong and beautiful body, mindfulness and joy from the energy and time dedicated to yourself under my personalized and caring instructions using Pilates method.

I would like to offer you:
- Individual classes using Pilates method (supplemented by other techniques) which are tailor made for your needs & wishes to achieve ultimate goal and maintain healthy body
- Plates method will help you effectively strengthen your core, gluts, arms and legs and back.
- If you recently became a mom- I can help you tone your body!
- Spacious, clean and very cozy atmosphere of my Studio located at my house on 23rd floor overlooking the Hague and the sea!

I love & care for people. It is very important for me to make this experience best for you both physically and emotionally!
Informations supplémentaires
Fresh Organic juice after each class, music & candles for the warm atmosphere (based on your preferences), no cancellation/change fees- flexibility in everything ,
Lieu
green drop pin icon
|
Utilisez Ctrl + molette pour zoomer !
zoom in iconzoom out icon
location type icon
Cours chez le professeur :
  • Lage Zand, The Hague, Netherlands
Présentation
I - LOVE life and people!
I - LOVE body movements and joy that you get from it!
I - am Russian, living all around the world for decades!
I - am professional sportsmen in the past (tennis)
I - am practicing Pilates 10+ years
I - am for 100% personalized approach to people (clients)
Education
MS in Environmental management & Sustainability; Biochemistry. Sport has always been my second nature as I am in professional/semi professional sports all my life
Expérience / Qualifications
Professional sportsmen (tennis) e.g US Open/US Midwest Champion/finalist for 4 yrs, Completed course for Instructors PilatesPlus
Age
Adolescents (13-17 ans)
Adultes (18-64 ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
Enseigné en
anglais
russe
Compétences
Disponibilité semaine type
(GMT -05:00)
New York
at teacher icon
Cours chez le professeur
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Cours Similaires
message icon
Contacter Tatjana
repeat students icon
Le premier cours est couvert par notre Garantie Le-Bon-Prof
Garantie Le-Bon-Prof
favorite button
message icon
Contacter Tatjana