Private Yoga classes (all levels and styles) in Mexico City,
Àpd 30.21 € /h
Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind while removing stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm Certified Nationally and Internationally as a Yoga Teacher with 10+ years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle.
My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes.
Namaste
My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes.
Namaste
Informations supplémentaires
You'll need a Yoga mat and comfortable clothing.
Lieu
Cours au domicile de l'élève :
- Autour de Miguel Hidalgo, Mexique
En ligne depuis Mexique
Présentation
* Internationally Certified Yoga Teacher with 9 years experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Restorative, Chair, AcroYoga, etc., as well as Pranayama (Mindful Breathing), and Meditation techniques.
* Founder of a virtual project dedicated to spreading the yoga philosophy and lifestyle through tutorials, talks, YouTube videos, courses, etc.
* Founder of a virtual project dedicated to spreading the yoga philosophy and lifestyle through tutorials, talks, YouTube videos, courses, etc.
Education
* RYT 500 hours Certification - International Yoga Alliance - 2022
* RYT 500 hours Course - Traditional Yoga - 2021
* Karma Yoga course - Love Serve Remember Foundation - 2020
* National Yoga Certification - Federación Mexicana de Yoga- 2019 - Mexico City, México
* Vippasana Meditation Course - Dhamma Makaranda - 2018 - Amanalco, México
* Yogasana Course (Ashtanga + Vinyasa Yoga) - Blok Shoreditch - 2017 - London, UK
* Partner and Group AcroYoga Course - Windsor Circus School - 2016 - Windsor, Canada
* Transitions in Vinyasa Yoga Course - Moksha Yoga Center - 2015 - Chicago, USA
* Cycling / Spinning Certification - Schwinn Cycling - 2015 - Mexico City, Mexico
* B.S. in Mechatronics Engineering - ITESM CEM - 2009 - State of Mexico, México
* RYT 500 hours Course - Traditional Yoga - 2021
* Karma Yoga course - Love Serve Remember Foundation - 2020
* National Yoga Certification - Federación Mexicana de Yoga- 2019 - Mexico City, México
* Vippasana Meditation Course - Dhamma Makaranda - 2018 - Amanalco, México
* Yogasana Course (Ashtanga + Vinyasa Yoga) - Blok Shoreditch - 2017 - London, UK
* Partner and Group AcroYoga Course - Windsor Circus School - 2016 - Windsor, Canada
* Transitions in Vinyasa Yoga Course - Moksha Yoga Center - 2015 - Chicago, USA
* Cycling / Spinning Certification - Schwinn Cycling - 2015 - Mexico City, Mexico
* B.S. in Mechatronics Engineering - ITESM CEM - 2009 - State of Mexico, México
Expérience / Qualifications
* Private Yoga teacher; Mexico City, Mexico — 2015-present
Private Yoga, Pranayama, and Meditation classes in person and online, in English and Spanish, for individuals, couples, families, and groups.
* Holistic Retreat Yoga Teacher; Hawaii, USA — 2021
Yoga, Meditation, and Pranayama Teacher in fasting retreats at Island Holistic Healing Retreats in Hawaii.
* Yoga Teacher, Studio Kubera Spa; Mexico City, Mexico — 2020-2022
Vinyasa Yoga group classes for children and adults.
* Holistic Retreat Yoga Teacher; Tepoztlan, Mexico — 2020
Hatha, Yin, and Vinyasa Yoga Teacher at holistic and spiritual retreats in the mystical town of Tepoztlan.
* Yoga Teacher; Mayan Monkey Hotel; Cancún, Mexico — 2020
Yoga classes in English from beginners to advanced for international tourists.
* Yoga Model in the National Photography Exposition “Abstractos de luz” by Ilan Cohen - 2018
Yoga Model for black and white photography in renowned nationwide exposition.
* Yoga Teacher; Sports City Lindavista; Mexico City, Mexico — 2018
Hatha and Vinyasa Yoga, Pranayama and Meditation Teacher for multilevel groups.
* Yoga Teacher; Ford Motor Company; State of Mexico, Mexico — 2017-2018
Yoga and Pilates classes for Ford employees in the area of Product Development - Engineering as part of the Wellbeing and Fitness Program.
Private Yoga, Pranayama, and Meditation classes in person and online, in English and Spanish, for individuals, couples, families, and groups.
* Holistic Retreat Yoga Teacher; Hawaii, USA — 2021
Yoga, Meditation, and Pranayama Teacher in fasting retreats at Island Holistic Healing Retreats in Hawaii.
* Yoga Teacher, Studio Kubera Spa; Mexico City, Mexico — 2020-2022
Vinyasa Yoga group classes for children and adults.
* Holistic Retreat Yoga Teacher; Tepoztlan, Mexico — 2020
Hatha, Yin, and Vinyasa Yoga Teacher at holistic and spiritual retreats in the mystical town of Tepoztlan.
* Yoga Teacher; Mayan Monkey Hotel; Cancún, Mexico — 2020
Yoga classes in English from beginners to advanced for international tourists.
* Yoga Model in the National Photography Exposition “Abstractos de luz” by Ilan Cohen - 2018
Yoga Model for black and white photography in renowned nationwide exposition.
* Yoga Teacher; Sports City Lindavista; Mexico City, Mexico — 2018
Hatha and Vinyasa Yoga, Pranayama and Meditation Teacher for multilevel groups.
* Yoga Teacher; Ford Motor Company; State of Mexico, Mexico — 2017-2018
Yoga and Pilates classes for Ford employees in the area of Product Development - Engineering as part of the Wellbeing and Fitness Program.
Age
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
Enseigné en
anglais
espagnol
Compétences
Commentaires
Disponibilité semaine type
(GMT -05:00)
New York
Cours par webcam
Cours à domicile
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Garantie Le-Bon-Prof
Contacter Sharon