Yoga - Physical Therapy - All type of Massages - Personal Trainer

Van 16.54 € /h

Learn and practice Yoga from your home with relaxation music.
Meditate with me to unblock your chakras.
Let's do Pilates to strengthen and be flexible
Physical therapy to recover elasticity, muscle tone
Physical and emotional pain management
Brain GYM
Tantric yoga
Kundalini-yoga
Occupational therapy
Geriatric therapy
Child therapy

Extra informatie

Comfortable clothes and good energy
Ten ropa cómoda y buen soporte

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Bij de leraar :

Creaciones D'mian, Bucaramanga, Santander, Colombia

New York, NY, USA

Barcelona, Spain

Mexico City, CDMX, Mexico

Miami, FL, USA

Tripco, California City, CA, USA

Online vanuit Spanje

Over

We are a team of two different teacher one dedicate do the physical exercise such as therapy and the other dedicate to arts such as cosmetics and personal growth.

Opleiding

Master in Arts: Cousin, Cosmetology and Design.
Therapist professional: physical, and sexology
Yoga and Pilates certified instructor.
14 years of Relationship and Life coaching.

Leservaring

40 years of experience in Cooking in NYC restaurants: Mexican, Italian, Greek and Colombian.
10 years in aesthetician arts
15 years of experience as therapist.

Leeftijd

Peuters (0-3 jaar oud)

Kleuters (4-6 jaar oud)

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten

45 minuten

60 minuten

De les wordt gegeven in

Engels

Spaans

Vaardigheden

Yoga

Kinesitherapie (universitair niveau)

Sport persoonlijke trainer

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar en via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Wellness practice Spanish or English in a fun way! Fast Cooking for children and adults.

16.54 € /h

Over 100 inspiring recipes, shows that anyone can put delicious food on the table in next to no time.
Every dish is easy to shop for and can be prepared from start to finish in 20 minutes - including any accompaniments clever tips, tricks and store cupboard shortcuts.
Divided into breaks on starters, main courses and desserts, there are plenty of quick after-work suppers, such as:
Online Cooking Class
Join one of our online classes to learn how to make delicious Thai dishes in your own home. You will get step-by-step coaching, cooking tips, and can ask all the questions you want.

Online Vegan/Vegetarian Cooking Class
Join one of our vegan/vegetarian cooking classes to learn how to make healthy and delicious vegan/vegetarian Thai food from home.

Private Online Cooking Class
Our private cooking classes are highly flexible with a large menu selection as well as personal interactions with your instructor who will cook alongside you, watch and coach you as you complete the selected Thai dishes together.
*Private classes are flexible and can be booked as a solo class, private group class or dinner party/date night event.

VIP 24/7 Online Cooking Class
If you want an exclusive online cooking class at a custom time outside of our regular schedule, we offer VIP online classes thats available 24 hours a day and 7 days a week. The Vip online classes include 2 dishes of your own choice.

Cooking Class Gift Cards
Gift an online cooking class is a great way to celebrate any occasion with an gift that keeps on giving.

Easy healthy snacks for kids
Fast nurturing and medicinal soups
Easy elegant dinner recipes
Amazing rich salads

All well as simple-but-stunning dishes for entertaining when you're short of time, such Colombian, Greek, Thai, Mexican Food. Delicious yet speedy puddings include a 5-minute ban coffee cheesecake, Whoopee cakes and Instant strawberry ice-cream. Simple, tasty food - quickly. Guaranteed.

Lees meer

Relationship Coaching - Life Coaching - Build Healthy habits and Resilience

25.25 € /h

Pleasure is self-interested. It’s about you: what you want, what you need, and how to get more of it. It’s everything we’re taught is too frivolous to pursue seriously as adults. And yet when we experience genuine arousal, desire, and pleasure, those are the moments when we feel most connected and alive.

Sex, Love & Movement to help anyone create more of those moments. To help you explore—and connect you to what you need and want—I collected some of the most beautiful and functional tools we know.

Examples of problems we can discuss to me:

Divorce
Stress
Difficulty sleeping
Connection problems
Affective phobia
Difficulty initiating sex
Involuntary sexual fantasies
Fear of childbirth
OCD and compulsion, also linked to sexuality

Lees meer

Toon meer

Yona

🌿 Class Description: Private Yoga – A Practice Designed for You
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.

Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:

Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.

Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.

Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.

Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.

Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
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Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.

This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.

Yona

Good-fit Leraar Garantie

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