1. Swimming Technique Coaching (Online) Description: Improve your swimming technique with personalized coaching based on your level and goals. Using video analysis tools, I provide detailed feedback on body position, breathing, stroke mechanics, and overall efficiency. Ideal for beginners who want to learn properly and advanced swimmers aiming to optimize performance. Suitable for all ages. 2. Adapted Personal Training – Online Functional Fitness (Online) Description: Personalized online fitness programs tailored to your individual needs — whether you're recovering from an injury, managing a health condition, or simply aiming to improve your strength, flexibility, and endurance. I specialize in adapted training for both people with disabilities and those without, including older adults, athletes and non-athletes of all fitness levels. Progress is monitored regularly, with personal support and continuous program adjustments.