Sinds augustus 2025
Leraar sinds augustus 2025
SPORT Personal training 1-on-1 session in Den Haag/
Van 53 € /h
Flexible training formats to suit your needs: 1-on-1 sessions for maximum personalization, 1-on-2 lessons for shared focus, or small group classes (4–6 people) for motivation and team spirit.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
Locatie
Plaats gekozen door de student :
- In de omgeving van Rijswijk, Nederland
Online vanuit Nederland
Over
I am a highly qualified Personal Trainer with a master’s degree and international experience in Italy,
Australia, and the Netherlands. I specialize in designing personalized fitness programs that support
individuals in achieving their physical and mental well-being goals. With a strong background in
sports education, I have spent the past three years working as a Physical Education teacher in an
international school, where I combined my expertise in fitness with teaching and coaching. I am also
a certified basketball coach, passionate about promoting discipline, teamwork, and athletic growth.
My strong communication and interpersonal skills allow me to build trust, motivate clients of all
ages, and foster a positive and results-driven training environment. I am committed to delivering
high-quality, customized instruction that empowers people to reach their full potential.
Australia, and the Netherlands. I specialize in designing personalized fitness programs that support
individuals in achieving their physical and mental well-being goals. With a strong background in
sports education, I have spent the past three years working as a Physical Education teacher in an
international school, where I combined my expertise in fitness with teaching and coaching. I am also
a certified basketball coach, passionate about promoting discipline, teamwork, and athletic growth.
My strong communication and interpersonal skills allow me to build trust, motivate clients of all
ages, and foster a positive and results-driven training environment. I am committed to delivering
high-quality, customized instruction that empowers people to reach their full potential.
Opleiding
Master Degree in Sport Science for prevention and rehabilitation LM-67 7lev EQF
University of Ecampus (Italy)
Bachelor's Degree in Physical education and Sport 6lev EQF
University of Foro Italico, Rome (Italy)
University of Ecampus (Italy)
Bachelor's Degree in Physical education and Sport 6lev EQF
University of Foro Italico, Rome (Italy)
Leservaring
Feb 2019 – July 2022: Personal Coach/Trainer – Self-employed PT PIERLUCA (Den Haag, NL); BeneFit studio (Den Haag, NL); Personal Fit Club (Den Haag, NL)
2010 – 2018: Personal Trainer/Boot Camp Instructor – Self-employed (Italy, Australia)
Personal Trainer EQF Level 6 EREPS
Advanced Health and Exercise Specialist
Fitness Personal trainer CNL, Rome (Italy)
Specialist in Corrective Exercise ATS, Rome (Italy)
Operator specialising in application Elastic TAPING
2010 – 2018: Personal Trainer/Boot Camp Instructor – Self-employed (Italy, Australia)
Personal Trainer EQF Level 6 EREPS
Advanced Health and Exercise Specialist
Fitness Personal trainer CNL, Rome (Italy)
Specialist in Corrective Exercise ATS, Rome (Italy)
Operator specialising in application Elastic TAPING
Leeftijd
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
De les wordt gegeven in
Engels
Italiaans
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Online via webcam
Bij de student thuis
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Flexible training formats to suit your needs: 1-on-1 sessions for maximum personalization, 1-on-2 lessons for shared focus, or small group classes (4–6 people) for motivation and team spirit.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
Weight loss: personalized cardio programs, functional training, circuit workouts.
Sports performance: strength and conditioning, agility drills, endurance sessions.
Recovery after injury or surgery: mobility work, corrective exercises, progressive load training.
Learning a new sport: technical drills, skill-based practice, confidence-building activities.
Whatever your goal, you will receive close guidance and the right environment to progress safely and effectively.
Vergelijkbare lessen
Contacteer Pierluca
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door onze Good-fit Leraar Garantie
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