Personal training online all levels and ages . Start today!

من 94.57 AED /س

Pilates / Barre Instructor skilled at providing Pilates, Barre , Interval, HIIT workout classes to individuals and groups

Classes summary :
• Warm up
• Core, Abs, Oblique’s
• Arms , Triceps, Biceps, Chest
• Cardio, Kickboxing
• Stretching

المكان

عبر الانترنت من جورجيا

من أنا؟

Hello Friends, My name Elena. I was brought up in bilingual family and lived in different countries. As a result I had an opportunity to master few languages at the same time. Without exaggeration I can say that Persian is one of the most beautiful languages in the world.
I have worked with learners at different levels and I can help you progress fast and easily. I don't know even one person who started learning Persian and regretted it It's definitely worth to give a try!

المستوى التعليمي

BA degree in Persian language and literature -Ilia State University (Tbilisi, Georgia)
Iranian Studies Certificate - Shahid Beheshti University ( Tehran, Iran )

الخبرة / المؤهلات

OBJECTIVE
Teach Persian and various subjects to different age groups

Experience
2014-Present Language Tutor Tbilisi, Georgia

Helping students to improve communication skills
 Helping students to have an insight in different culture and to be hard workers

2011 Private Georgian /Persian Language Tutor Tbilisi, Georgia
 Teaching grammar, pronunciation, conversation, vocabulary
Using multiple approaches and teaching methods.

EDUCATION
2006-2010 Ilia State University of Foreign Languages
(BA degree)

|COUNTRY OF ORIGIN
Tbilisi, Georgia
LANGUAGES
Persian, Russian ,English, Georgian

السن

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

الفارسية

الروسية

الجورجية

مهارات

اللّياقة البدنية

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Persian / Russian / Georgian Online Language Tutor

94.57 AED /س

I have 12 years of experience teaching the Persian and Russian languages, in addition to which I speak English and Georgian. My approach to teaching students is adaptive, and I concentrate on accommodating a variety of learning backgrounds -- from professional, to leisure, to exam preparation. Regardless of your reason for journeying into the language with me, we will employ supplementary materials such as movie trailers, discussions, level-based readings, and grammar points. My goal is to be attentive to your needs through my materials in order to enable your learning to take the most natural path to proficiency.

إقرأ المزيد

Khalil

4.89

(64)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Samir

4.89

(64)

If you decide to improve your cardiovascular endurance and your performance... Then, I suggest these three sports activities<Pilâtes, Fitness, Musculation> , so that the body achieves maximum physical and mental performance, each activity is organized by a pedagogy that allows you to savor the session at the beginning as well as at the end, I do everything possible for each student with the intention of adapting sessions according to the state and the objective of each of you,
I'm up for online classes as well as at home, depending on the flexibility of my schedule and yours, courage to all.

Ihssane

4.89

(64)

However, I have seen female bodybuilders, in the gym, and on the internet.
Getting into professional bodybuilding is the same, regardless of your gender.Be it male, female, or whatever you identify as, becoming a pro bodybuilder that competes requires you to train hard in the gym, and eat well. I have been lifting since april 2019 and I haven't stopped. So how is it like for me being a female bodybuilder? Well from my personal perspective it is awesome. The more muscles you work, the better it is in terms of results. Working a small muscle group like your arms can get pointless pretty fast due to overtraining in the beginning. You might feel like am a bit inclined away from isolation workouts, which are an essential part of any body building routine.Don't completely ignore pushups even if you get to advanced weight training.When you do cardio take up HIIT cardio most of the time.
Use traditional cardio once in a while. It helps.Pay attention to your diet. It makes up for more than 60% of your efforts when it comes to aesthetics.
Then i'm going to help you with all tips i followed as a beginner and now as an advanced bodybulding.

Zaki

4.89

(64)

This package is best for individuals looking for a general check in or nutritional tune up. This package includes:

• Custom made nutrition plan based on body type, height, weight and goal.
• Foods you choose, macros broken down if desired, I will show you meal by meal what to eat.
• Your own custom training plan and supplement advice
• Personalised sets and reps based on your body type.
• Regimented cardio programs .
• Weekly Check-ins/Adjustments

Badreddine

4.89

(64)

### Sports Performance Enhancement:
Explaining how to design training programs and nutrition plans tailored to improve athletes' performance in various sports.

### Sports Nutrition:
Explaining the scientific and practical foundations to improve nutrition for outstanding athletic performance and overall enhanced health.

### Weight Loss and Gain Programs:
Reviewing effective methods for designing balanced programs to shed excess weight or gain weight in a healthy and sustainable manner.

### Achieving Personal Goals:
How to set personal goals for clients and create appropriate training and nutrition plans to successfully achieve those goals.

### Time Management and Balance between Personal and Athletic Life:
Tips and strategies to help clients achieve a balance between training, nutrition, and daily life.

Habiba

4.89

(64)

Teaching individualized Pilates classes according to each person abilities and strength. Become stronger, more flexible with Pilates. Wether you are a total beginner in Pilates or an athlete my Pilates classes will challenge you and have you feeling stronger, taller and energised!!! I teach a contemporary style of Pilates. I love the challenge of teach each body differently. Which will ensure that you get the most benefits out of your class.

Yemema

4.89

(64)

as a personal trainer and several fields trainer such as aerobic, step aerobic, cardio mixte and stretching coach. you will be able to chase your goals with me and build a massive body shape and cross your limits in mobility training which is going to give you the elasticity and a perfect body shape you have been looking for.

Nourhan

4.89

(64)

Master of Physical Education Online Fitness Trainer on Zoom 7 years of experience in the sports field to lose weight and tighten your body through modern exercises (and swimming classes for children and therapeutic exercises in the water from inside Kuwait) Help on how to perform exercises with the least tools available inside the home

Youssef

4.89

(64)

Calisthenics Coaching*
Role:
- Teach clients how to build strength and control using their body weight.
- Guide beginners through foundational movements (e.g., pull-ups, push-ups) and progress to advanced skills (e.g., muscle-ups, front levers).
- Focus on mobility and flexibility for injury prevention and performance enhancement.

Key Coaching Services:
- Personalized bodyweight training programs.
- Workshops on mastering advanced calisthenics skills.
- Helping clients achieve functional strength without equipment.
- Mobility and flexibility sessions to complement strength gains.

Street Workout Coaching
Role:
- Empower clients to perform high-intensity bodyweight exercises outdoors.
- Mentor athletes aiming to master freestyle movements like human flags, dynamic bar tricks, or planches.
- Foster a sense of community through group outdoor training sessions.

Key Coaching Services:
- Structured training for street workout beginners to advanced athletes.
- Hosting or participating in street workout meetups and events.
- Preparing clients for competitions with creative and technical routines.
- Building endurance, strength, and aesthetics through freestyle movements.

Fitness Coaching
Role:
- Help clients meet a wide variety of fitness goals, including weight loss, muscle building, or improving endurance.
- Offer balanced programs that incorporate resistance training, cardiovascular exercises, and recovery techniques.
- Work with clients in gyms, at home, or in hybrid fitness routines combining weights and bodyweight exercises.

Key Coaching Services:
- Personalized fitness assessments and progress tracking.
- Combining calisthenics and traditional fitness techniques for dynamic results.
- Educating clients on nutrition and recovery.
- Coaching diverse populations, including seniors, athletes, and casual fitness enthusiasts.

1. Versatility: Whether a client wants to master street workout freestyle, build strength using calisthenics, or achieve overall fitness, I will provide tailored solutions.
2. Community Building: Leverage street workout’s outdoor and social aspects to build local fitness communities.
3. Innovative Training: Combine the best of bodyweight mastery and traditional fitness techniques to create unique, effective programs.
4. Motivation & Mentorship: Inspire clients with my journey and passion for fitness.

Kenza

4.89

(64)

Hello! My name is Kenza, and I'm here to help you live a more fulfilling, balanced, and meaningful life.

Through my signature method of holistic healing, renewal, and manifestation, I guide you to heal from past wounds, rebuild your beliefs, and bring your dream life into reality, all while feeling supported and inspired.

I offer personalized classes and programs combining yoga, breathwork, affirmations, and manifestation techniques, giving you practical tools to face life's challenges with confidence and grace.

Whether you're just starting out or looking to deepen your practice, my programs are designed to meet you where you are and help you reach your highest self. You deserve to feel good in body, mind, and spirit, and I'm here to support you every step of the way.

Saber

4.89

(64)

sports and activities are very important to live a good and a healthy life, but the day that you will find out that it is much more than that, it would be on your top priority, mind set, forget what's negative and aim to positive, healthy body will give you best life, but when health is gone, and so as life.

Zak

4.89

(64)

Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery.

This is not just a workout or a language session — it’s a personalized transformation designed around you.

Whether you’re looking to:

Get back in shape

Strengthen your mental focus

Improve confidence, clarity, and communication

...this class helps you evolve from the inside out.

With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through:

Tailored physical routines

Mindset and motivation coaching

Language practice aligned with your goals

Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

Oussama

4.89

(64)

Heb je doelen met betrekking tot sporten? Ik kan je helpen met het behalen van je doelen in de sportschool! Ik heb jaren ervaring in de sportschool en heb verschillende mensen geholpen met het behalen van hun doel.

We kijken eerst naar jouw persoonlijke situatie. Wat wil je bereiken?
Samen stellen we een plan op. Maken een sport schema, kijken naar het eten en bespreken de technieken.
Het is een persoonlijk traject volledig afgesteld op de persoonlijke behoeften.

Dhia

4.89

(64)

Do you want to improve your fitness, boost your energy, and achieve your goals without leaving your home? I offer personalized online coaching, tailored to your level, schedule, and needs.

In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

Amal

4.89

(64)

About Me:
Welcome! I am a Saudi Bellydancer and Instructor based in London. My journey with Bellydance has been more than just art; it was my sanctuary. Drawing from my background in Psychology and my personal path of overcoming life’s challenges, I help women reconnect with their bodies and inner strength.

I don’t just teach dance steps; I share a path to healing and self-discovery. I believe that every hip shimmy is a release of tension, and every movement is a celebration of freedom.

What You Will Learn:
My classes are a safe space for beginners to explore their femininity. We will focus on:

- Core Techniques: Master the art of authentic posture, hips isolations, and graceful transitions.

- The Language of the Body: Using movement to express emotions and release stress.

- Facial Expression & Presence: Learning how to be present and radiant while you dance.

- Authentic Charm: Learn the secrets of dancing with the grace, allure, and soul of an Arab woman, captivating and magical.

- The Healing Connection: How to use dance as a tool for emotional resilience and self-love.