Home workouts, gym workouts , outdoor trainings , group fitness trainings - Barnet

Home workouts, gym workouts , outdoor trainings , group fitness trainings

Àpd 67.09 C$ /h

I will teach you how to train with or no equipment and see your body ‘s transformation In a couple of weeks
With my advice in training and a healthy nutrition it’s impossible to not see the results you have always wanted
Let’s enjoy and get that fat 🥵 burnt

Informations supplémentaires

Bring a bottle of water and your positive vibes

Lieu

Utilisez Ctrl + molette pour zoomer !

Cours chez le professeur :

Alexander Elliott Ltd, Ballards Lane, London, UK

En ligne depuis Royaume-Uni

Présentation

Hello, my name is Ion.
I’m born and raised in Greece, I currently live in London.
I’m a personal trainer and fitness group instructor.
I can help you change completely your lifestyle and motivate you to reach your goals!
My expertise is fat reduction, muscle building, healthy life and a strong mindset.

Education

I am a qualified Personal trainer level 5
I have studied Physiotherapy to help people with their injuries
I love Group fitness that’s why I became a fitness trainer
Which includes loads of classes and group tutorials

Expérience / Qualifications

6 years in the gym as a personal trainer and fitness instructor.
Been teaching cross-training, body pump, trx, and boxing.

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

30 minutes

45 minutes

60 minutes

Enseigné en

anglais

Compétences

Formation personnelle (coaching)

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur et par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clare

Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles.
All levels catered for but some experience preferred for groups
Equipment not essential but is recommended (foam roller/ ball/ bands)

Clare

Garantie Le-Bon-Prof

Contacter Ion