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منذ نوفمبر 2025
أستاذ منذ نوفمبر 2025
🌸 Somatic Sensual Yoga 🌸 Awaken Your Feminine Energy Through Intentional Movement
من 362.38 AED /س
🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement
If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.
Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.
What You'll Experience:
🌬️ Breath-led movement to ground and awaken
🌺 Fluid sequences that honor feminine energy and emotional release
🧘♀️ Somatic explorations to deepen self-awareness and body trust
💃 Gentle activation of hips, heart, and core to build confidence from within
🌙 Space to move intuitively, with softness and strength
This Practice Is For You If:
You long to feel more connected to your body and inner wisdom
You’re healing from stress, disconnection, or self-doubt
You want to explore movement as a form of emotional expression and empowerment
You’re curious about feminine embodiment and sensual flow
Details:
Duration: 60 or 90 minutes
Format: Private or small group sessions
Location: in my space or online
Language: English
No prior experience needed—just a willingness to move with care
Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.
Awaken Your Feminine Energy Through Intentional Movement
If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.
Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.
What You'll Experience:
🌬️ Breath-led movement to ground and awaken
🌺 Fluid sequences that honor feminine energy and emotional release
🧘♀️ Somatic explorations to deepen self-awareness and body trust
💃 Gentle activation of hips, heart, and core to build confidence from within
🌙 Space to move intuitively, with softness and strength
This Practice Is For You If:
You long to feel more connected to your body and inner wisdom
You’re healing from stress, disconnection, or self-doubt
You want to explore movement as a form of emotional expression and empowerment
You’re curious about feminine embodiment and sensual flow
Details:
Duration: 60 or 90 minutes
Format: Private or small group sessions
Location: in my space or online
Language: English
No prior experience needed—just a willingness to move with care
Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.
معلومات إضافية
lets have a good time and fine that feminine energy of yours
المكان
عند الطالب :
- بالقرب من Noordwijk-Binnen, هولندا
عند المعلم :
- Noordwijkerhout, Netherlands
- City Hall, New York, NY, USA
- Berlinerbrunnen, Zürich, Switzerland
- Luxembourg
عبر الانترنت من هولندا
من أنا؟
A Journey to the Mat
For me, yoga began as a lifeline during a period of deep anxiety and depression. The passing of my beloved grandmother, who was a mother to me, sent me into a spiral of grief that felt impossible to navigate. My world had become small and suffocating. I didn't have a father to begin with, and my mother abandoned me when I was 6 months old. It was on the mat that I finally found space to breathe. The practice of yoga was a revelation; it wasn't just about movement, but about connection—to my body, my breath, and a sense of inner peace I thought I had lost forever.
What started as a way to cope became a transformative journey. Through the physical poses and mindful breathing, I began to heal, piece by piece. My practice taught me to be present, to listen to my body, and to find strength in vulnerability. This profound shift inspired me to share the practice that changed my life. Now 36, I am a certified yoga teacher dedicated to helping others find their own path to wellness.
I live on the beautiful coast of the Netherlands with my loving boyfriend and my wonderful 15-year-old son. My personal experience has given me a deep appreciation for the healing power of yoga, and I am passionate about making it accessible to everyone. Whether you're seeking to de-stress in a private session or bring mindfulness to your workplace, my goal is to create a safe and nurturing space for you to explore, heal, and connect. I teach a variety of yoga styles such as Vinyasa, Yin, Hatha, Ashtanga, and Slow Flow.
And am here to meet you wherever you are on your journey, just as yoga met me on mine.
For me, yoga began as a lifeline during a period of deep anxiety and depression. The passing of my beloved grandmother, who was a mother to me, sent me into a spiral of grief that felt impossible to navigate. My world had become small and suffocating. I didn't have a father to begin with, and my mother abandoned me when I was 6 months old. It was on the mat that I finally found space to breathe. The practice of yoga was a revelation; it wasn't just about movement, but about connection—to my body, my breath, and a sense of inner peace I thought I had lost forever.
What started as a way to cope became a transformative journey. Through the physical poses and mindful breathing, I began to heal, piece by piece. My practice taught me to be present, to listen to my body, and to find strength in vulnerability. This profound shift inspired me to share the practice that changed my life. Now 36, I am a certified yoga teacher dedicated to helping others find their own path to wellness.
I live on the beautiful coast of the Netherlands with my loving boyfriend and my wonderful 15-year-old son. My personal experience has given me a deep appreciation for the healing power of yoga, and I am passionate about making it accessible to everyone. Whether you're seeking to de-stress in a private session or bring mindfulness to your workplace, my goal is to create a safe and nurturing space for you to explore, heal, and connect. I teach a variety of yoga styles such as Vinyasa, Yin, Hatha, Ashtanga, and Slow Flow.
And am here to meet you wherever you are on your journey, just as yoga met me on mine.
المستوى التعليمي
I completed my 500-hour Registered Yoga Teacher (RYT 500) certification through a Yoga Alliance–accredited program, with advanced studies in anatomy, philosophy, and trauma-informed teaching. I hold additional certifications in Yin Yoga and Pranayama, deepening my understanding of the subtle body and breath as tools for healing.
الخبرة / المؤهلات
I am a certified RYT 500 yoga teacher with over 10 years of experience guiding students through personalized, heart-centered practices. My training includes specialized certifications in Yin & Hatha Yoga and Pranayama, allowing me to support emotional healing, stress relief, and deep inner connection through breath and movement.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
المدة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الإندونيسية
الهولندية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
We all are experiencing trauma throughout our lives. Heal from heartbreak, loss, and grief—through the gentle power of yoga. Whether you're navigating the pain of divorce, a breakup, the passing of a loved one, or the loss of a cherished pet, yoga offers a compassionate space to reconnect with yourself. Breathe. Move. Feel. Let each session guide you toward emotional release, inner peace, and renewed strength—at your own pace, in your own space.
Tap into healing, self-awareness, and your higher self to find that balance and peace
I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care.
Step into a space created with intention—just for you.
Tap into healing, self-awareness, and your higher self to find that balance and peace
I offer personalized sessions in Hatha, Vinyasa, Yin, and Restorative slow flow yoga—each one crafted to meet your body and your heart with care.
Step into a space created with intention—just for you.
🌿 Class Description: Private Yoga – A Practice Designed for You
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.
Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:
Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.
Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.
Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.
Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.
Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
.
Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.
This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.
Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace.
Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore:
Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath.
Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body.
Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system.
Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation.
Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm.
.
Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable.
This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.
عرض المزيد
فصول مماثلة
اتصل بYona
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
فصول مماثلة
ضمان المدرس المناسب
اتصل بYona