English boxing or kick boxing lessons. I've been practicing combat sports for over 10 years and competing at a high level. I’m a French young guy that would love to train with you with fun and serious and transmet you all the benefits about boxing : You eliminate calories. ... Muscle your body (and your game) ... Strengthen your heart. ... Improve coordination and posture. ... Discipline yourself. ... You boost your self-confidence. ... Relieve stress and recharge batteries. ... You relax.