Private yoga classes in english in Bern (at home or on-line) - Berna

Private yoga classes in english in Bern (at home or on-line)

A partir de 159.74 $ /h

Would you like to practice yoga at home (or online) and in English? I offer sur-mesure courses in Bern.
You can choose the style of your class:
- Traditional yoga
- Anti-stress yoga
- Yoga for trauma
- Yoga and endometriosis
Then choose the duration:
- 1h
- 1h30

We begin the session with mediation, to anchor and bring awareness to the present moment; then we continue with breathing exercises, to calm the body and mind. Then we do the physical exercises of yoga, the benefits of which vary according to the specialty chosen, and we finish with guided relaxation to give the body time to understand and assimilate the benefits of the practice.

See you soon!

Delphine

Lugar

Usa Ctrl + la rueda del ratón para hacer zoom

Clases en el domicilio del estudiante :

Alrededor de Berna, Suiza

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

90 minutos

La clase se imparte en

francés

inglés

Habilidades

Yoga

Coaching deportivo

Coaching de vida (life coaching)

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Private yoga lessons in French in Bern (at home or online)

159.74 $ /h

Do you want to practice yoga at home (or online) and in French? I offer tailor-made courses in Bern.
You can choose the style of your course:
- Traditional Yoga
- Anti-stress yoga
- Trauma Yoga
- Yoga and endometriosis
And then you choose the duration:
- 1 hour
- 1h30

We begin the session with mediation, for anchoring and awareness of the present moment; then we continue with breathing exercises, to calm the body and mind. Then, we perform physical yoga exercises whose benefits vary depending on the chosen specialty and we end with a guided relaxation to give the body time to understand and assimilate the benefits of the practice.

See you soon !

Delphine

Francisco

I adapt my method according to your needs.

I analyze your weak points so that we can correct each of them together with a view to your success.

I will accompany you in person to support you and give you confidence.

I will help you bring out your masculinity and inner potential.

Theory is important but practice is essential.

All classes take place in the field.

Jaison

Join our dynamic Thai Boxing, Boxing, and Cross Training classes! Accessible to all, these workouts are designed to help you push your limits and transform your physical condition, whether you're a beginner or an experienced athlete. With over 20 years of experience as a two-time Swiss champion, I'll personally guide you through your progression.

Enjoy private or small group classes (up to 4 people) to benefit from personalized support and personalized attention, in a friendly and motivating atmosphere. Come discover an exciting discipline and take on new challenges to reveal the best in yourself. We're waiting for you!

Francisco

Jaison

Garantía del Buen Profesor

Contactar con Delphine