BALLET+STRETCHING from professional ballerina: on the floor, barre and classical variations - Tallinn

BALLET+STRETCHING from professional ballerina: on the floor, barre and classical variations

Van 56.16 $ /h

Private ballet class at your home for beginners or advanced. I’m teaching in English or Russian.
In case you want to work on a specific area, learn from the start of just have a good workout, feel free to take my class. I’m trained as professional ballet dancer and studied ballet in Bellarussian Ballet Colledge and at the university got master degree in dance teaching. Danced in Bolshoi theater of Belarus and Estonian National Theater. Also teaching ballet for 5 years and making contemporary choreography.
I’m very happy to share my knowledge and the love for dance.

Locatie

Online vanuit Estland

Leeftijd

Kleuters (4-6 jaar oud)

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

45 minuten

De les wordt gegeven in

Engels

Russisch

Vaardigheden

Ballet

Beschikbaarheid typische week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Marilia

If you want to improve your posture, flexibility and body strength while having fun, you are in the right place!
As an experienced personal trainer and dance teacher I can help you strengthen your body and improve your physical performance. By combining the principles of pilates, I can make your workout fun and effective.
Ballet is a great form of dance that improves posture,flexibility, coordination and overall body strength. Throughout the class, dancers are introduced to fundamental ballet steps and movements performed to classical music, in order to understand ballet technique and vocabulary. During the class, we learn exercises both at the barre and in the center, designed to develop balance, alignment, and control. Through training, participants learn to connect with their bodies, express theimselves and discover the elegance of ballet.
Contemporary (modern) dance is based on the principles of fluidity, gravity, and the natural use of breath . The participants have freedom to find their own movement identity, connect with their emotion while doing combinations travelling through the floor that develop their technique, strength and flexibility

Marilia

Good-fit Leraar Garantie

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