Fitness exercises and weight loss in a correct and healthy way

Von 63.45 $ /Std

A former gymnast in the Egyptian national team and now a gymnastics coach Gymnastics coach for more than 7 years, and I can help in raising physical fitness, losing weight, and gaining the flexibility and fitness that a person needs in order to appear elegant

Ort

Online aus Ägypten

Über mich

I was previously a player for the Egyptian national gymnastics team, and now I am a coach and I have all the official and approved papers as a coach. I can help you change your style and your sporting life for the better.

Bildung

I studied at the Faculty of Mass Communication, Department of Radio and Television And I got many sports certificates, whether local or international, including I am also a gymnast

Erfahrung / Qualifikationen

Former Egyptian national gymnastics player. Gymnastics and fitness coach for more than 7 years. I trained many different age groups.

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

60 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Turnen (gymnastik)

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

The best and latest ways to increase physical fitness and lose weight

63.45 $ /Std

I specialize in sports training of all kinds, such as physical and skill, and weight loss for more than 7 years. I was a gymnast in the Egyptian national team. And now I'm a coach for more than 20 athletes Men, women and children, and I have many local and international titles

Delphine

5.0

(1)

Hello,

I propose sessions to you to learn to relax, release the tension of the body, by the exercise and the practice of the Qi Gong.

This activity is not just about the physical, like yoga. It is also a wonderful tool for helping the mind.

Do not hesitate to contact me!

Vanessa

5.0

(1)

In diesen Kursen lernst Du Dich physisch und psychisch fit zu halten und die Leistungen und das Wohlbefinden im All-bzw.-Arbeitstag zu verbessern!

Meine Qualifikationen sind:

Lehrerin für Gruppentraining
Pilatestrainerin
Faszientrainerin
Trainerin für Gesundheit, Rückenschule, Cardio und Workout.

Online Gruppen Kurse wie Faszienkurse finden in der VHScloud Eschweiler und Helene Weber Haus in Stolberg statt.Dafür brauchst du dich dort anzumelden,um den Zugang zu den Kursen zu bekommen!
Kurse wie Pilates und Step Aerobic finden life oder-Corona bedingt-online statt!

Besitze 10-jährige Erfahrung in Sachen Gruppenkurse:Pilates für Anfänger und Fortgeschrittene, Aerobic/Step Aerobic,Workout/Bodyshaping, Faszientraining sowie funktionelle Gymnastikkurse ab 60+ Jahren.
Gerne kann ich Dir nach Wunsch eine Trainingseinheit erarbeiten,um Dich näher an Deinen Trainingsziel zu bringen!

Ich freue mich auf Dich!

Mit sportlichen Grüßen!

Sophie

5.0

(1)

After 10 years of performance and artistic gymnastics experience as well as many years of yoga experience, I have been able to perceive the stress-relieving and relaxing benefits of yoga, stretching and flexibility.
I would like to pass these advantages on to people and also respond to special requests, such as learning to do the splits, and help to achieve this flexibility.

Since, for example, learning a split requires a longer period of time and consistency, I recommend repeating what you have learned in each unit with myself or alone for several hours a week.

I offer 30-minute units. In the first unit, I want to find out what goals you have with yoga [relaxation, stretching, flexibility, digestive optimization, etc.].

I am not a trained yoga teacher, but I have gained a lot of experience over the years and know what to look out for with "students" so that the poses are performed correctly.

Aya

5.0

(1)

Gymnastics is a sport practiced for leisure.
The term is also applied to forms of so-called gymnastic activities, more or less linked to the health or physical condition of the people practicing it, such as aquagym or fitness.
There are approved in gymnastics are (the floor, the beam, the horse vault, the bars, the trampoline..)

Driss

5.0

(1)

Private Pilates class in Marrakech, on mat. For all levels. I received professional training in pilates, and I have proven experience since 2009. I am artistic director at Arabesque dance. I give great importance to correct posture and I help my students to progress smoothly and become independent.

I recommend to anyone interested to do a test session and check the quality of the course and professionalism

Der richtige Lehrer Garantie

Ahmed kontaktieren