Martial arts Boxing Kickboxing Muay Thai for all levels in many languages

Von 20 € /Std

You will learn skills, self-defense, burn calories and increase dopamine (happiness hormone). At home, alone, with no sandbag or partner? You can learn martial arts movements, shadow boxing, bodyweight exercises and more. Have access to a sandbag? More fun, more power and more calories to burn. Have a partner? Learn drills and be able to fight.

Zusätzliche Informationen

Beginners can start without any equipments. Later you will need gloves then sandbag. Professionals needs a partner, shinguard and mouthguard.

Ort

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Beim Lehrer zu Hause :

Cairo, Egypt

Online aus Ägypten

Über mich

My name is Isis. Live in Cairo, Egypt.
Martial Arts changed my life. I have been playing for five years.
It gives me confidence, happiness, social relations. It protects my physical health, my mental health and my peace.
I can provide sessions in Arabic, English, French and Spanish. Online and on the ground in Egypt.

Bildung

Bachelor of Engineering. Major of Communications and Electronics. CCNA - CCNP. Languages: Arabic - English - French - Spanish - Boxing - Kickboxing - Muay Thai.

Erfahrung / Qualifikationen

5 years in Martial Arts. Ten years as a translator, proofreader and copywriter. I translate English, French and Spanish into Arabic.

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

Unterrichtet in

Englisch

Arabisch

Französisch

Spanisch

Fachkenntnisse

Kickboxen

Muay thai (muaythai)

Sport persönlicher trainer

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Beim Lehrer zu Hause und Online

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Online K-1 Style Kickboxing, Cardio Kickboxing, Muay Thai and Self defense classes for all levels

29.62 € /Std

I provide online Kickboxing, Muay Thai and Self defense online classes for beginner, intermediate and advanced students.
It includes warming up, techniques, sandbag workout (if available), partners drills (for two-person session) and stretching.

Dr.

Fitness is one of the most effective ways to build both a resilient body and a focused mind. Achieving this requires consistent effort, dedication, and the right approach. Together, we will work to help you become the best version of yourself—physically and mentally.

My workout plans are designed based on your individual abilities and goals, ensuring that you feel confident and comfortable in your own body. Each session will be tailored to your physical level, promoting gradual improvement over time. We will always prioritize quality over quantity, focusing on correct form and intentional movement. This approach ensures not only progress but sustainable, long-term success. Together, we’ll work to forge strength—both in your body and in your mind.

Dr.

Der richtige Lehrer Garantie

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