Private Tai Chi Chuan (Taiji) Calsses for begginers in Chicago

Van 20.06 € /h

This class is designed for beginners, introducing them to the principles and classics of Tai Chi Quan,. Participants will study postures and forms in a typical class setting, but as a key step, we will also focus on the internal structure to prevent injuries and harness the true power within our bodies.
Classes are provided in English or Spanish

Extra informatie

For online classes be sure to set up a space to move comfortable
For classes at the student location, price may vary depending on miles of distance

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Chicago, IL, Verenigde Staten

Bij de leraar :

Chicago, IL 60608, USA

Chicago, IL 60608, USA

Online vanuit Verenigde Staten

Over

In short words, I define my path as the beginner mind. I love to teach but always be open to learning, without fear of changing the way I think or feel.
I think I have some good values to share, I ask myself, how can I do it? my native language is my natural skill, and I love it, so why not share this knowledge? and Tai Chi Chuan is my life, in this path every single day I found something new or something where I need to work, is not only a martial art, this is a way to live. so why not share something that is so powerful? The answer is: Just do it!

Opleiding

-Escuela Tai Kung Qian- Choy lat Fot southern kung fu styles, 1997-2003
-Escuela Corazón del Sauce, Yang Tai chi chuan, 2004-2012
- Mcguane park Wu Shu and tai chi, Yang Tai chi chuan and modern forms, chi gong healty practices, 2012-2024
-Chicago Humanities Council, Chicago University- Clemente Course in the Humanities, 2016

Leservaring

- 12 years as a Tai Chi and Qi Gong instructor for groups or individuals in Chicago City, Spanish and English languages
- Supporting the Chicago Taichi team of Bridgeport
-During the pandemic, I taught Tai Chi classes online, connecting with students from Mexico, Colombia, and Brazil. These virtual sessions allowed people to practice the art of Tai Chi from the comfort of their homes, fostering wellness and connection during a challenging time.

Leeftijd

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Spaans

Vaardigheden

Vechtsporten

Meditatie

Alternatieve geneeskunde

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar en via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Introductory classes Yang Tai Chi Quan, Cheng Man Ch'ing Style 37 sequence

20.06 € /h

These Tai chi classes are known for their gentle approach to movement and ability to improve flexibility, balance, breathing, and strength. My focus is to give you a solid foundation and teach you proper techniques. In our class, we will emphasize the mind-body connection and encourage regular practice for maximum improvements in your physical, mental, and emotional health.
We will base our practice of Tai Chi Chuan on the traditional structure starting with the stances studies, breathing through Qi gong practices, and the movement through the deep study of the Tai chi form #37.
Send me a message, ask any questions.

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Joint injuries and arthritis
Stress, anxiety, and depression
Pelvic dysfunctions

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