Yoga & Meditation with an International Certified Teacher!
Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Balance workout. Comprehensive exercise that helps you develop strength, elasticity, lose weight and improve your coordination.
It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life. ➡️Benefits: ✓Training without joint impact. ✓ Development of coordination and balance. ✓Toning the body from the balance between eccentric and concentric contractions. ✓Lengthened muscles and less exposed to injuries. ✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture. "SMALL CHANGES GENERATE BIG BENEFITS"✨
Food and nutrition wellbeing and improving your eating habits
Food and nutrition Modifications Lifestyle Diet Wellbeing Exercise Improving heath Mental and physical health Maintenance Balance Avoiding bad habits Eating healthy and appropriate Diet plans Calories Yoga Avoiding stress and following good diet
[Computer courses] Assistance for the elderly (mail, word, excel, etc) / Python programming
Two types of courses are possible. (1) On the one hand, support courses for the elderly. How to facilitate his access to his emails? How to configure your computer hardware? How to create a simple and robust IT environment over time. (2) On the other hand, I teach programming to people who would like to discover this field. I can teach several programming languages, but Python is probably the one I recommend for beginners. Thanks to the Zoom software, possibility for me to unlock your computer problems remotely in case of emergency! My accompaniment: • Available H24, 7/7, via message/email outside of class to answer urgent questions, or to solve an unforeseen computer problem. • Provide additional exercises if necessary. • Possibility of giving lessons to two students at the same time if they are in the same class.
Professional Chef Offering Cooking Lessons Of Any Level
Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS! Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.
Biochemistry, Nursing, and Sociology: Comprehensive Lessons and Assignment Help
Welcome to my online class! I offer comprehensive lessons and assignment help in biochemistry, nursing, and sociology. As an experienced instructor I am passionate about helping students understand the complexities of these subjects and develop the skills they need to succeed. I provide a supportive learning environment with personalized attention and feedback to ensure that each student is able to reach their full potential. My classes are designed to be engaging and interactive, and I use a variety of teaching methods to ensure that my students are able to learn in the way that works best for them. I also offer a range of resources and materials to help my students stay on top of their studies. So, if you're looking for a comprehensive and supportive learning experience, join me today and start your journey to success!
Basic life sciences to medicine, anatomy,physiology, biochemistry,pathology, obstetrics and gynecology, infectious diseases,immunology,
Human science is a complex subject, must be read from multiple perspectives. Am here to make it is with 3D imaging and explanation with figures. Pre med and higher school students can contact me with their particular weak topics from your own syllabus from anatomy to medicine . children from 10 years old are particularly encouraged to understand basic human anatomy I specialize in medicine from India with fellow in diabetology
Enhanced English Communication for Healthcare Professionals
A motivated and engaging tutor for healthcare professionals (or aspiring healthcare professionals) who want to improve their English communication skills to increase their career options. I have had a 20 + year career in clinical Midwifery in Ontario, Canada working within a diverse community. I have also held a leadership position for many years and have just completed a Master of Science in Healthcare Quality.
Start up business - Health and Safety Management support specifically for you!
With 23 years of Health and Safety Management behind me, I am delighted to share my knowledge and understanding with anyone looking to start up in the world of SHEQ management and to support small businesses and start ups with the basics they need!! I recently completed studies for City & Guilds and have managed SHEQ in the UK for SSE, Hewlett Packard, Purvis Group (Construction) and in renewables with Repower AG and BayWa r.e. What do you need to be a good company manager? Be a positive influence and know your own needs! And I hope to help you in your efforts...as a day to day owner or business manager . Happy to have our sessions face to face at home, at your workplace or over a Teams call. I am passionate about supporting everyone to do the right thing when it comes to Safety and Environment so please get in touch and let's see how I can support you. I have a number of materials we can use to get you moving forward with what you need to support you, your organisation or your studies. I look forward to hearing from you!
Online Public Health Course for Public Health Specialists
Public Health knowledge can prevent disease, and prolong and improve the quality of life. This online Public Health course would provide you with both foundational and specialized subjects including Epidemiology, Biostatistics, Public Health Nutrition, Mental Health Services, Public Policy, and Environmental Health.
Why Should Anyone Go Vegan? The biological and philosophical perspectives to Veganism.
This is a course for newbies who decided to Eat vegan or people that consider vegan lifestYle for better health outcomes. Course will describe •the health benefits •ethical perspectives •philosophical arguments That support the idea of veganism.
Medical humanities (as a module in the medical curriculum)
*Extend medical education beyond the biomedical sciences and clinical skills, and so nourish a better strategy in the development of professional values and behaviors. *Encourage a deeper understanding of patients’ illness journeys by promoting cultural inclusivity through the use of case studies and discussing patients' stories *Nurture visual diagnostic and analytical skills *Be an outlet for physicians at risk of burnout, and nurture the positive qualities of empathy, self-efficacy, and efficient patient-focused care *Aid the development of persuasive writing skills which support engagement in policy writing and global health. *Emphasize the importance of understanding a patient’s psychological, social and cultural needs, alongside their pathology.
Health promotion,awareness and prevention of diseases.
Health promotion, awareness, and prevention of diseases is the process of enabling people to increase control over and improve their health, focusing on keeping people healthy. During the lesson for adults, the focus will be helping people who smoke to quit, increasing access to healthy foods, preventing excessive alcohol use, reproductive health care, etc
CALISTHENICS CLASS! Learn to train with the weight of your body, in a small space and without materials if necessary!
Calisthenics classes! Learn to train with your body weight. Wherever you are. Virtually no materials. Develop strength, endurance, balance, mobility, flexibility! And also many mental and emotional benefits from this practice. We talked about it in class!
Experienced yoga teacher: flow yoga, vinyasa, yoga wheel, ashtanga, MFR (foam rollers)
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU ! My main focus is to make students happy, confident, and relaxed! Adapting yoga classes to all abilities from beginners to advanced practitioners. Guiding students on how to connect breath and movement during physical and mental practice. I'm always focusing on each’s needs, intentions, physical abilities, and expectations. I work with different health issues and adjust exercises individually. I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity. During the class, we will use our body to go deeper into the mind. Namaste!