MykatiuskaProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses.
Who is it for?
Art Therapy is for anyone looking for a process of self-transformation and evolution.
For all audiences; children, adolescents, adults, the elderly.
The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.
Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...)
Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared.
Conduct of a session.
Listening & Demand
Meditation & breathing
Choice of material to work inspiration or creation
Look & write the work "in due time"
To leave appeased
Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another.
Meet her body, her sensations, her emotions in a playful and gentle way.
To enter in relation with the outside world (of oneself towards the other then the others).
Development of his awareness of space.
Work on his creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice.
Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
MeganPersonalized Yoga Sessions (taught in English). Online and In-Person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
NaimaLearn Nia Dance to condition and heal yourself from inside out
Nia dance is a healing and conditioning practice which integrate 3 movement arts.
1) The precision of the martial arts of tai chi, aikido and tai kuan do help develop power and agility.
2) the dance art of Duncan, and classic and modern jazz help develop self expression and creativity
3) the healing arts of yoga, Alexander technique and Feldenkrais bring pleasure and comfort to the body
The moves are simple, easy to learn and fun to practice. The goal is to find joy and comfort in moving your body, to build confidence, resilience, grace, strength and use them on and of the dance floor.
TimHatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
VivienVinyasa, Yin Yoga, Power, Ashtanga - certified teacher.
I have been doing yoga for a number of years and I teach beginners, intermediates and advanced vinyasa classes. Both Dynamic and Slow Flow. My lessons are 30 to 75 minutes, whichever you prefer, given in English or Dutch. I also teach other styles such as Yin Yoga, Restorative, Power and Ashtanga.
Yoga has done a lot for me, both physically and mentally. It's not just about moving, it's about much more than that, and I'd love to share this with others. I did my 200 hour yoga teacher training in Greece.
I would like to give my students a better understanding of why you are practicing a particular pose, its benefits for your body and mind, and the best way to get into the pose. My lessons are anything but superficial!
BenjaminMovement Ritual ... somatic introspection for physical, emotional and imaginal integration
WEATHER FORECASTS, MOVEMENT RITUAL & REMEMBERING THE BODY
Develop your kinaesthetic awareness creatively, to establish and strengthen a deeper connection to your body, and the wisdom you have stored within.
Weather Forecasts is my own blend of the methods and techniques I've learned over the years from my mentors in the fields of martial arts, somatics, improvisational & technical dance, performance art, and the expressive arts.
Greats like Anna & Daria Halprin, Sherwood Chen, Sara Shelton Mann, Antero Alli, Min Tanaka, Guillermo Gómez-Peña and Tadashi Endo (to name a few), have given me precious gems that continue to guide me day-after-day.
Movement Ritual is a gentle but expansive method developed by Anna Halprin, living legend of the American avant garde. Remembering the Body was the title of Anna's weekly classes that she offered for decades at the historic Mountain Home Studio in Kentfield, California. She has graciously allowed me to use this title for my own classes.
All ages, abilities, and level-of-experience are welcome! It is my sincere pleasure to share the space with you.
Cullenself-improvement to better your life and yourself.
Getting yourself in the right mindset to take some time off for yourself to improve is difficult, especially when you don't know what to do to help yourself grow, as well as how to do it.
This could be overwhelming and can lead to quitting and never getting to be that person you could eventually be.
This is why my class explains what to do and how to do certain things to improve in order for you to reach that end self you've always wanted.
my class makes it easy and fun to grow.
BartoszHome physiotherapy, health and fitness. Benefit Your health
Quick class description - If You want to benefit Your health this class is for You. Than You for attention.
Now serious - the rest of the description is not needed. You know if You want to benefit Your health or not.
I know You want to benefit Your health.
CamilaMedical Spanish - Online or face to face - Native speaker -Doctor of Medicine.
I'm a doctor from Colombia and Spanish is my native language.
I also speak English and have an intermediate level in French. I have lived in Spain so I can teach you the differences between Spanish from Spain and Spanish from Hispanic America.
We can discuss the best teaching method depending on your level and interests.
Feel free to contact me!
LaurenTrauma Informed Singing: Help Heal from Trauma with the Power of the Voice
Do you want to learn how to sing within the realm of a healing modality?
My singing teaching is based in trauma informed musicianship. Through my teaching of people of all ages and experiences, and my own singing and recovery journey, I realised that musicianship and trauma recovery goes hand in hand. In collaboration with a doctor at Yale I wrote this paper which has been published in the Journal of Singing and NATS.
Within it I explain that the processes of vocal technique, breath, posture, and mindfulness, are powerful tools to facilitate the return to the body after a traumatic event,or a history of trauma. It creates an extra set of challenges for the student, however when worked through it can lead to extraordinary results. With the musical life enhancing the connection to the body, community, and something larger than ourselves, we can use music as a powerful tool for healing - and there is no more effective way to do that than by singing.
Please feel free to reach out to me for pricing, or if you have any further questions or are interested in scheduling a consultation.
MeghaNutrition and Lifestyle Coaching for Improved Health
I am a graduate with a degree in Clinical Nutrition and Dietetics. Health is wealth and cannot be acquired overnight. Learning to invest in your health will be life changing and you will get to know why in this class. This class is intended for people looking to improve their general health and well-being. Health can be achieved only with consistent efforts and dedication. You do not need to diet or avoid any food to stay healthy. Learn how to develop better habits to stay healthy and avoid diseases like diabetes and hypertension.
I do not promote diets and only focus on improving health in the long run.
You will learn how to improve your eating habits, prepare your own meal plans and modify your lifestyle choices gradually. This class requires consistency and efforts. Results cannot be seen overnight but can be felt over time and it is permanent unlike weight-loss promises done by diets.
PariharTraditional Hatha Yoga, flexibility, relaxing technic
Yoga is a powerful technique from which you will be able to masterize and modify your physical body the way you want to.
I m here to guide you in this easy, practical and secure journey.
Together we will go and visite the traditionnel movement of Hatha yoga, some vinyasa flow and having some moment of relaxation through yin or yoga nidra.