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    Sleep better and reduce stress with Gentle Somatic Yoga

    Are you suffering from insomnia?
    Or are you recovering from an injury / unable to exercise or suffering from pain, stress, or anxiety?
    This gentle, slow Yoga series is for you. This program integrates Dr. Thomas Hanna's Somatics with gentle Hatha and Yin Yoga.

    Helps you to release contracted muscles and chronically-held tension in your body
    Returns your body and mind into a relaxed state
    Enables you to rest, restore and sleep better

    Private sessions: Your preferred time and date

    Group sessions: Online via Zoom (link will be sent to you upon registration)
    Private sessions online or in-person (in Turin, Italy)

    Wenlin is an E-RYT® 200, RYT® 500, YACEP®, IAYT-IT Yoga-Alliance certified Yoga trainer who has been studying movement since she was 9. Originally from Singapore, Wenlin is now based in Turin, Italy, and has taught for private resorts, hotels, studios, and Yoga festivals and led retreats, workshops, and masterclasses. Students know her for her unique teaching style and her warmth, humor, knowledge, and clarity. Wenlin was trained directly by Dr. Eleanor Criswell Hanna, ex-chair person of the International Association of Yoga Therapists (USA), co-founder of the Novato Institute of Somatic Research, and wife of Dr. Thomas Hanna.

    Wenlin offers guidance so you can find comfort in your body and calm in your mind.

    Extra information

    If you don't have a yoga mat, all you need is a padded surface such as a carpeted floor or a non-slip towel to practice on. If you don't have yoga blocks, toilet rolls do just fine!


    At teacher's location: Come nei sogni di Barbara Pantano - Wedding Planner Torino, Via Tripoli, Turin, Metropolitan City of Turin, Italy
    Online via webcam

    Use ⊞+wheel to zoom!

    General info

    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    60 minutes
    The class is taught in:English, Chinese, Italian

    About Me

    I am a movement and mindfulness educator and Yoga teacher trainer, certified with Yoga Alliance USA (E-RYT® 200, RYT® 500, YACEP®). I was born and bred in Singapore but am now based in Turin, Italy, and I have taught for private resorts, studios and Yoga festivals and led retreats, workshops and masterclasses. Students know me for my unique teaching style which integrates Qigong, Somatics, Vinyasa Yoga and Eastern Philosophy, and my warmth, humour, knowledge and clarity.
    I'm here to support you to cultivate comfort in your body and calm in your mind.


    2020 Clinical Applications of Yoga, My Vinyasa Practice
    2020 300 Hour Yoga Teacher Training, My Vinyasa Practice
    2019 Birthlight wellwoman Aqua Yoga Teacher Training
    2019 Qi Gong Immersion YTT with Mimi Kuo-Deemer
    2018 Rainbow Kids Yoga Teacher Training, Singapore
    2017 Levels 1-3 Thai Massage, ITM Massage school, Chiang Mai
    2017 50Hrs YA certified Yin Yoga Training, With Yin Yoga, Bali
    2017 50Hrs Anusara Yoga Immersion, Hom Yoga Singapore
    2017 6th No borders project (Contact Improvisation), Unity Space
    2016 15Hrs YA Anatomy Connections, New Angle Yoga Singapore
    2016 200Hrs YA Hatha Yoga Teacher Training, Yoga House TaiTung
    2010 Bachelor’s in Arts & Social Sciences, Psychology (NUS)

    Experience / Qualifications

    2020 Private Yoga Therapy, Yoga Torino (ongoing)
    2020 Restorative Yoga, Straits Clan, Singapore
    2020 Vinyasa Flow, Tribody Fitness & Anytime Fitness, Singapore
    2020 move make muse workshop, National Library Board, Singapore
    2020 Yin Yang Fascia Flow, Lyf & Funan, Singapore
    2019 Yoga Movement Workshops, Uncommon London & Fabrika Tbilisi
    2019 Creative Workshops (Art, Writing, Yoga), Obonjan Private Resort
    2019 Partner Yoga & Massage, Brighton Yoga Festival
    2019 Hot vinyasa, Vinyasa group classes, YogaUnion, Turin (ongoing)
    2019 Dynamic Yoga group class, Pilates Torino PPM, Turin
    2019 Pair yoga community class, Art of Yoga, Singapore
    2019 Chair Yoga for wellness, Senior support group, Diabetes Singapore

    Ask a question

    Send a message explaining your needs and Wenlin will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    12  Monday at 12:00            
    13  Monday at 13:00            
    17  Monday at 17:00          Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00          Saturday at 18:00  Sunday at 18:00
    19            Saturday at 19:00  Sunday at 19:00
    from $39.69At teacher's location
    from $39.69Online via webcam

    Good-fit Instructor Guarantee

    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since October 2020
    • Phone number verified
    • Linkedin connected

    Availability of a typical week

    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    12  Monday at 12:00            
    13  Monday at 13:00            
    17  Monday at 17:00          Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00          Saturday at 18:00  Sunday at 18:00
    19            Saturday at 19:00  Sunday at 19:00
    from $39.69At teacher's location
    from $39.69Online via webcam

    Good-fit Instructor Guarantee

    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.


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