TiffanyDance & Healing | The Transcendental Embodiment - Behind & Beyond
Are you seeking life guidance through art, movement, and dance for emotional, psychological, and physical well-being? Welcome to the Transcendental Embodiment. I am here to support and guide you in your own process of discovering your inner healing power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey." - Tiffany Mc Swaker * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TTE : The Transcendental Embodiment (TTE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangibles bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TTE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; put a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement, increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany Mc Swaker
LynnlyAnti-Diet 101 - Learning to Add More to Your One, True, Beautiful Life
Diets and intentional weight loss are dangerous for our health. Learn about alternatives to dieting with Intuitive Eating and Health at Every Size. Increase health with health promoting behaviors and greatly increase happiness by adding more joy back into your life!
MonicaMental Health, Nutrition, and Counciling Tutoring!
Nutrition plays a key role in promoting mental health. A diet that provides all essential nutrients will prevent any deficiencies, which may contribute to mental health conditions. Proper nutrition, including adequate fiber intake, promotes healthy gastrointestinal (GI) function. Food choices can impact our mood and even future food choices. Nutrition can impact mental health conditions such as, but not limited to: Depression, Anxiety disorder, etc. Unfortunately, nutrition is often overlooked when treating mental health conditions. I will teach you step by step how to change your lifestyle and guide you with counseling on changing your mindset to create life-long changes!
TroyFind your true inner peace. Simple and effective techniques, guides by an experienced teacher
For true happiness seeker. Relaxing and spiritual advancement with simple and yet effective ancient oriental meditation; a secret technique that is not known to many.. Special coaching tailored to the individual’s level from a spiritualist with an abundance of experience, and the fast result is guaranteed. Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil.. The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal. With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy. You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques. You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences. As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E. About Me My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just faked…it won’t last long and will be faded... I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world! 'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience' Experiences . Mentor, The Sepuluh Spiritual Life Society Insitute . Spiritual Coach, The TJ Life Purpose Institute Educations Certificate of Completion, Mindfulness Life Coach. Lev.III : from the The SiSepuluh Grand Master ( The Sepuluh Spiritual Path, SG/JK)
LuellaTarot reading for your well-being and to enlighten you
My Tarot readings provide information for transformation and personal expression. By shuffling the cards I place the intention to connect with your energy and channel the information for advice and ideas. By my intentions, I share the information that I feel through the cards. I'm focusing on clarity, revealing underlying issues and blockages, and enlightening you. I firmly believe that the present, the past and the future all exist at the same time. Thus, I perceive future potentials, and emphasize that through the power of intentions and our dominant creative thoughts, results can be transformed. Nothing is set in stone. I believe that the Tarot is a powerful tool offering advice and information. Where there is vagueness, the Tarot brings clarity: where there is indecision, the Tarot reveals information to move forward with confidence. The Tarot captures the energy of your concerns and the situation, as you read, revealing relevant messages. The Tarot is a way to support you in your quest for transformation and personal expression.
NadiaDyslexia, ADHD tutor of English Language and Literature and Modern Greek
Students with dyslexia and ADHD can now be taught effectively. English (with very good accent) and Modern Greek are taught by an experience tutor who has been in the academia, private and public schools for more than 10 years. My BA hons,MA degree in English Literature, BS/MS in Psychology and a BS in Social Administration with a Medical School two year Master degree with distinction and experience in teaching online have helped me throughout my life to thrive in the world of dyslexia, ADHD and various other conditions. Innovative teaching methods, iconicity and the use of online learning can make learning a way of life.
Kenny4 RealProvide guidance to students, peers and Adults. Promoting them to be a better person
Goal One: Academic Achievement To enhance student achievement to reach requirements for high school graduation and post secondary success; school counselors will provide individual and/or small group counseling, classroom guidance, prevention education and student–centered interventions that: Objective 1: use site /district data to deliver comprehensive guidance programs. Objective 2: contribute to the site/district goals. Objective 3: focus on development of knowledge and skills necessary for high school graduation, the workforce and post-secondary options. Goal Two: Personal and Social Development To promote the personal/social development of students in a safe, inclusive learning environment; school counselors will provide individual and/or small group counseling, classroom guidance, prevention education and student–centered interventions that: Objective 1: help students thrive in a safe learning environment. Objective 2: promote developmental interpersonal skills to build positive relationships with peers, adults and community around them. Objective 3: students recognize their individual strengths and challenges. Goal 3: Workplace Readiness/Career Awareness: To provide a foundation for students to understand their interests, abilities and challenges; school counselors will provide prevention education, individual/small group counseling, classroom guidance and student-centered interventions that allow students to: Objective 1: develop their personal learning plan for high graduation and their career pathway. Objective 2: link their academic strengths and high school courses to post-secondary education/training. Objective 3: develop productive work habits in the classroom that apply to the workforce.
IrishQuarantine Talk, Lockdown Learnings, Talk while stuck at home
Hello fellow human, I understand that life is harder than usual nowadays. You are stuck at home just like me while our health professionals and front liners fight this pandemic for us. I want you to know that whatever you're feeling is VALID. If you are looking for someone to talk to during this crisis, please feel free to contact me. Maybe you need someone to talk to because you are alone, scared, bored or just curious. We can share stories on how our lives are slowly changing and how the Earth is HEALING. I look forward to hearing from you.
LuisaHatha, Vynasa, Kundalini Private Class ONLINE / Coaching
I am a powerful, creative and intuitive Wellbeing Warrior who reignites the fire of busy people to help them to transform their physical and mental health so they show up in their full power and radiance fully equipped to shine their light into the World. More than 15 years of experience teaching yoga have helped my students to reach their goals and fall in love with Yoga. I have teacher trainings in Hatha, yoga therapy, kundalini vinyasa and kids yoga. I teach high quality yoga classes at your place.
EstiEmotional Intelligence training for personal growth and professional success
Welcome, I am so glad you found me. If you are looking to improve your quality of life, engage in more meaningful relationships, make better decisions and feel more in control of your life, you're in the right place. I have been a teacher, consultant and an alternative therapist for over 20 years. I studied psychology, sociology and education in western universities but it was only after a decade of exploring alternative healing techniques in Asia and Central America that I have felt fully equipped to create programmes and offer sessions that provide practical solutions and lead to measurable life transformations. My former clients report successful career changes, releasing childhood trauma, excluding toxic people from their lives, entering committed relationships, getting the courage to travel the world, and more. In my work I use a combination of modalities tailored to the specific needs of each individual. I treat you as a whole person creating a safe space where you can explore your conceptual brain, improve emotional intelligence, connect with your Subconscious and expand your Soul. If you're curious, get in touch and let's rock.
DominLife Coaching, Goal Setting ,Stress Management strategies
I specialize in helping early and mid-career professionals and entrepreneurs in developing highly sort leadership skills and strategies which are vital in the in changing business and job market. My goal is to stimulate my clients to bring out the best which is already in them and to be an accountability partner in setting and achieving their best goals. If you feel stuck , need help to set clear short term and longterm goals and develop stress management strategies then my services are for you. If you are not ready to commit to your desires then this might not be for you.
AdrianI can deliver 1:1, online tuition to help you develop practical techniques for dealing with stress and anxiety
My prime aim is to provide non-judgmental tuition that is designed specifically for you, and from a place of safety, respect, and compassion. During the initial free consultation, we will establish your learning needs, sources and triggers of stress and anxiety, and set a starting point. I will then compile a training plan with clearly defined SMART goals, session aims, timescale, and a proposed number of sessions. Each session is one hour long; so you are in control of both pace and price. You are also in complete control of what you want to talk about and discuss. What we cover together will largely depend on your personal needs, but essentially the areas we could look at and cover could include: - Your sources and triggers of stress and anxiety - Power of positive (and negative) thinking - Coping strategies and techniques - Past history, relationships, and experiences - Traumas and childhood development - Sibling rivalry. We could factor in any of the following strategies and techniques into our tuition, where I can give you help on: - Visualization - Breathing - Mindfulness - Relaxation - Meditation (guided and unguided) - Art therapy - Journaling. Additionally, we can also incorporate lifestyle, diet, work/life balance, and other aspects of your life into the program, if you so wish. Other practices and methods you may find helpful could include: - Looking at yoga, pilates, and other fitness regimes - Chakra realignment - Energy realignment - Frequency alignment - Healing crystals and stones - Gratitude diary - Positive affirmations and reinforcement - Mood boards The techniques and methods I teach can be used by anyone of all ages and from any background. Maybe you are an individual who feels anxious about taking tests and exams, or someone feeling stressed and under pressure at work. Maybe you are a parent feeling like you cannot cope with juggling the many roles expected of you as a parent! The point is that anyone and everyone suffers from some form of stress, anxiety, and even depression at some point in their lives. The trick is how we deal with that and not let it take control of our emotional states. THAT is what we will try to cover together. You are not alone!
KentMental Strength for a better life. How to reach your goals.
My classes Will help you to belive in yourself. Build up mental Strenght by using simple methods. How to reach your goals in school, work, business, sports, and private life. But also how to be more happy. My classes are by webcam. But can travel globally to My clients. I can also offer fulltime as a mentor and coach.
IndianYogasiniOnline Authentic Traditional for Complete Beginners (All age group)
I am available to give authentic traditional yoga online sessions for beginners which can be easily taken. We will perform loosening exercise for each of the body parts, one at a time with a conscious effort on the breathing patterns We will then work upon more than one body parts, simultaneously. So, we would learn the sun salutation to open up our bodies. Introduction on the body postures and breathing techniques will then be taken. This will improve flexibility, core and muscular strength, stability and balance. These sessions will also work out on your inner stamina. We will further control our breath, go deeper into spirituality and touch upon mudra and bandh. The concept of chakra and kundalini would be introduced and practiced here.
LoloMindfulness Coaching for Stress Management (Ages 7 - 65 years old)
Mindfulness is an effective technique for stress management in children and adults. It seeks to train the individual how to have control over their thought life and processing emotional events in a healthy way. This refreshing class trains individuals how to control their minds from drifting back to the past or forward to the future. It provides an introductory to the useful practice of Mindfulness and how to apply it when one is in a stressful, depressed, anxious or restless state of mind. After you have completed this class, you will be able to understand how your mind works and better ways of managing your thoughts. You will also learn techniques such as meditation which will help you to reach the state of Mindfulness.