Mindfulness and Well-being for Children to Reach Their Full Potential

Àpd 241.16 CNY /h

Learning mindfulness is an important piece in any life. It helps us to learn coping skills that will be able to integrate as they develop. This class introduces the practice of mindfulness, movement, visualization and expression. Mindfulness is practicing the ability to cultivate moment-to-moment awareness of an individuals experience and present circumstances. This class includes an active yoga practice, breathing strategies, exercise and a drawing activity for ages 6-10 years old. We believe that practicing mindfulness is a life skill as well as an academic skill. This evidence based approach of learning brings an increased development of focus, self-awareness, empathy and coping skills. This class consists of 3 building blocks of information to fully allow the child to fully engage and retain. We look forward to seeing you in class!

Informations supplémentaires

Please have your laptop, paper, pencil and crayons or colored pencils ready at the start of class. Wear comfortable clothing as we will be moving.

Lieu

En ligne depuis États-Unis

Présentation

Hello, I’m Christine!
I am excited to meet you! I am a Licensed Teacher with a TESOL certification and hold a Bachelor's Degree of Science in Education. I have 15 years experience teaching in the classroom and virtually. I am passionate about teaching because I appreciate the cultural exchange and helping each student achieve their fullest potential and academic goals. I focus on teaching English as a second language, literacy, math and life skills. I hope that I can help you reach your academic and socio-emotional goals. Book a lesson with me so we can discuss your goals and how I can help you reach them.

Education

I have a Bachelor of Science in Education and a Professional Teaching License in Early Childhood Education. I also hold a 120HR TESOL Certification and in process of getting TEFL Certified.

Expérience / Qualifications

I have taught as an elementary teacher for 15 years, some of this virtual during COVID. I also tutored before and after school as well as Saturdays.

Age

Enfants (7-12 ans)

Niveau du Cours

Débutant

Durée

30 minutes

Enseigné en

anglais

Compétences

Coaching de vie (life coaching)

Science

Méditation

Disponibilité semaine type

(GMT -04:00)

New York

Cours par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Our Side by Side STORY RIDE with Christine and Poppy

191.51 CNY /h

Story: I KNOW AN OLD LADY WHO SWALLOWED A PIE
Theme: Sequencing for our comprehension and DESSERT! Come prepared to discuss your favorite dessert!

Who is ready for some pumpkin pie with Thanksgiving coming up? We find out that the old lady does in the book, I Know an Old Lady Who Swallowed a Pie., does love PIE! This is a funny story about an old lady with a HUGE appetite. Based on the classic book about the old woman who swallowed a fly, this retelling with a twist features an old lady attending a Thanksgiving dinner who swallows a pie, then a whole squash, and the rest of the things she ate will surprise you. We will be working on comprehension, specifically sequencing. The ability to sequence events in a text is a key comprehension strategy. It enables retelling, which in turn enables summarizing. It promotes self-monitoring and rereading.We sequence all day long as we decide what we need to do first, second, and last. We understand events in our lives by understanding the order in which they occur. I look forward to sharing this book with you.

Narayan

4.9

(50)

Biology lessons taught by an engineering graduate with over 16 years of experience, as of 2024, in teaching mathematics (up to undergraduate level), biology (up to secondary level, including IGCSE, GCSE, and S5), and physics and chemistry (upper secondary levels, IB, and A level).

With extensive experience in tutoring Biology, I provide specialized lessons for students up to the GCSE, IGCSE, and European S5 levels. I aim to make Biology engaging and accessible, helping students not only understand the material but also excel in their exams and coursework. Whether you're studying ecosystems, human physiology, genetics, or cell biology, I tailor my lessons to meet your individual learning needs.

I offer comprehensive lessons that simplify complex concepts, ensuring that students gain a solid grasp of the subject. I take pride in breaking down difficult topics into manageable pieces, helping students build confidence in their knowledge and abilities. My teaching approach is interactive, encouraging students to ask questions and think critically about the material.

I also have more than 7 years of experience in teaching and guiding standardized tests such as the GRE and SAT. I can help you effectively learn standardized courses like the GRE, SAT, and even TOEFL.

For mathematics, I provide lessons for students up to the bachelor's level, including bachelor students, IB (Math SL and Math HL) students, AS/A-level students, European S6 and S7 level students, GCSE students, and IGCSE students.

Science (physics and chemistry) courses are available for students up to the European upper secondary level, including IB and A level.

Science (biology) lessons are available for students up to the European secondary level, GCSE level, and IGCSE level.

Currently, I am teaching:
1. GCSE students
2. IGCSE students
3. IB students
4. European School students
5. AS/A level students

My current students are from the following schools:
1. St Georges International School, Luxembourg, Edexcel (Pearson) Curriculum (10 students)
2. International School of Luxembourg, Luxembourg, IB Curriculum (6 Students)
3. Lycée Athénée de Luxembourg, Luxembourg, IB Curriculum (4 Students)
4. Lycée - International School Michel Lucius, Luxembourg, Cambridge Curriculum (4 Students)
5. European School Kirchberg, Luxembourg, European Curriculum (4 students)
6. Lycée Aline Mayrisch, Luxembourg, Luxembourgish curriculum (1 student)
7. International School of the Hague, Netherlands, IB Curriculum (1 student)
8. International School Of Nice, France, IB Curriculum (2 students)
9. Merchiston Castle School, Edinburgh, Scotland, Edexcel (Pearson)/Cambridge (1 students)
10. Silverline Private School, Limassol, Cyprus, UK national Curriculum (1 Student)
11. North Broward Preparatory School, Florida, USA, IB Curriculum (1 Student)
12. King Solomon International School, Israel, IB Curriculum (1 student)

In addition to helping students with their coursework, I also focus on developing effective study habits and test-taking strategies to ensure that they are fully prepared for their exams. My goal is to help each student achieve their best possible results.

If you’re a GCSE, IGCSE, or European S5 student looking for expert Biology tutoring, I’m here to help you succeed. Contact me today to begin your journey toward academic excellence in Biology!

Cami

4.9

(50)

It is a question of putting in place rational and professional tools to defuse conflicts and enter your comfort / security zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, efficient and lasting way.

The objectives are:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills by alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020)

Postgraduate School Training & Ivy league college in the United States, our teacher has specialized and worked for over 13 years, in Europe and North America, in the field of communication and public speaking in renowned public and private international institutions, involved in forums and conferences, and focused on two areas: training and coaching, with the key words pedagogy and careful methodology.

PLACES :
- Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.

Camille

4.9

(50)

➤Aim of these sessions? Halfway between psychoanalysis on the one hand and American-style coaching on the other, with proposals that will be made to you according to your problem and that will have to be implemented, it will be advisable to proceed as follows: understand the mechanisms of thought & induced emotion, linked to given everyday situations and which involve blockages then act concretely through pragmatic techniques adapted to your problem, and which will be quickly proposed to you to regain power over your life thanks to the methodologies & practices of behavioral coaching.

➤This is why, choosing the appropriate mediator to carry out a quality work and help oneself to advance / overcome certain mechanisms will induce the awareness necessary for this decided change. This will then allow to register in a new dynamic in the personal & professional fields.

➤To lead this change, achieve its aspirations, improve its quality of life and develop the functioning of its cognitive, emotional or behavioral sphere, a cohort of very concrete tools and concepts are at our disposal, and which involve deepening the self-exploration. This involves questioning yourself, analyzing, taking a distance, and understanding the issues / points causing suffering, before finally freeing yourself from it.

➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan:

• Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development
• Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement
• Concentration, procrastination, organization, professional efficiency, time management
•Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships
• Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork

➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support.

➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent.

➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation.

➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations.

➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself.

➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions.

Concretely, a session = a reflection + solutions.

From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study).

➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT
Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.

Patricia

4.9

(50)

I am miss Patricia, I am native, French-speaking (🇫🇷) having as an activity outside of my studies tutoring. I teach the French language (FLE) and the English language (ESL). I also have skills to teach learners to repeat in math (📐📏✏🔢), chemistry (👩‍🔬🧑‍🔬🧪📗), biology 🫁🫀🦷🥼🔬 (and/or natural sciences 🌏🍀🪰🪱🦠 🥽), French (🇫🇷) and English (🇬🇧).
If you are a parent and you are actively looking for a tutor to supervise your children (help with homework or rehearsals), I am at your disposal. Having a great experience that I acquired by babysitting and serving in youth groups, I was able to immerse myself in the psychology of young people and children and I have this ability to touch their difficulties. . Learning is not the army or a chore, in addition to being an excellent tutor for them, I can also be this benevolent company that will allow them to unleash their potential.
My announcement concerns learners of the French-speaking system (French, Belgian, Canadian) and the bilingual system (French, English).
Through the first course, I would highlight my skills mentioned above and if you are won over, we can continue together.

Level concerned by my ad:

- primary level (any subject)

- middle school level (English, French, mathematics), biology (and/or natural sciences), chemistry

- high school level (English, biology)

If you are interested in this ad, comment with a plus, or write me a private message and together let's make your children better at school.

Miss Patricia,

Abdoulaye

4.9

(50)

Je donne des cours de mathématiques et sciences physiques pour le moyen comme pour le secondaire.
je suis expérimenté dans ce domaine et c'est une passion d'aider les élèves en difficultés ou pour préparer les concours d'excellence . « Vis comme si tu devais mourir demain, apprends comme si tu devais vivre toujours. »

Le cours particulier est composé de 3 parties:
1ere partie : L'amorce de la leçon
2eme partie : Application du cours sous formes de questions et applications .
3eme partie :Exercices de consolidation.

PS: L'élève sera en mesure de me poser toute ses questions sur ses lacunes.

Merci.

Yogesh

4.9

(50)

Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance

Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life.

What You’ll Experience

Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students.

Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity.

Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals.

Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind.

Typical Session Structure

SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice

Who Should Join?

Beginners seeking a welcoming introduction to meditation.

Anyone looking to reduce anxiety, improve focus, or support better sleep.

Busy professionals and students interested in stress management.

All ages are welcome—no prior experience needed.

Class Options

Private 1:1 Lessons: Tailored support for your journey.

Small Group Sessions: Supportive group energy and motivation.

Online or In-person: Flexible formats to fit your lifestyle.

Ready to Begin?

Step into a calmer, more mindful life—one breath at a time.

Contact now to reserve your spot or book your introductory session.
Sessions available in English and Hindi for your convenience.
All welcome—no special equipment required.

Abdeer

4.9

(50)

As an experienced teacher with a PhD in mechanical engineering, I offer specialized courses to master essential concepts in mechanical engineering:

Modules taught:
🔹 Continuous Media Mechanics (MMC): Introduction and in-depth study of the basics of continuous media mechanics, behavior laws, and practical applications.
🔹 Elasticity: Study of deformations and stresses in elastic solids, theory and resolution of complex problems.
🔹 Strength of Materials (RDM): Analysis and calculation of stresses, deformations, and dimensioning of mechanical structures.

Who are these courses for?
🎓 Students in preparatory classes, engineering schools, or technical faculties.
🏗️ Professionals wishing to strengthen their knowledge in mechanical engineering.

Why choose my courses?
✔️ Courses adapted to beginner to advanced levels.
✔️ Teaching based on concrete examples and typical exercises.
✔️ Personalized support for your projects, exams or competitions.
✔️ Clear and detailed course materials provided in each session.

Course organization:

Format: Individual or group lessons.
Modality: Online or in person (depending on your location).
Duration: Flexible depending on your objectives.

Stephen

4.9

(50)

Good morning and welcome on my profile!
I am a passionate and dedicated maths and sciences teacher with over 7 years of experience helping students achieve their academic goals. Whether you're struggling with the basics or advanced concepts, I'm here to support you with patience, clarity, and a deep understanding of math.

-- Teaching Methods --
I use effective teaching methods adapted to every learning style. My approach includes:

• Initial Assessment: Understand your current level and identify your strengths and weaknesses through initial assessments.
• Personalized Learning Plans: Develop a personalized study plan that targets your specific needs and goals.
• Interactive Learning: Use of digital tools, visual aids and concrete examples to make concepts more tangible.
• Problem Solving Techniques: Teach various problem-solving strategies and develop critical thinking skills to approach complex issues.
• Regular Reviews and Practices: Integrate regular reviews and practice sessions to reinforce concepts and improve retention.
• Adaptability: Modify teaching strategies based on your progress and feedback to ensure continuous improvement.

-- Professionalism --
Professionalism is at the heart of my teaching method. I am committed to providing a respectful, caring and structured learning environment. Here's what you can expect from me:

• Punctuality: I respect your time and ensure that our classes start and end at the scheduled time.
• Preparation: Each session is carefully planned to meet your specific needs and goals.
• Constructive Feedback: I provide constructive and rapid feedback to help you understand your progress and identify areas for improvement.

My goal is to make science accessible and exciting, helping you develop a solid understanding of fundamental principles and practical applications. I hope to help you discover the beauty and complexity of the scientific world while achieving your academic goals.

Christoph

4.9

(50)

Are you looking for help with mathematics?

To prepare for an exam, accomplish a coursework, a bachelor's or master's thesis?

I studied mathematics and physics (PhD) and have been teaching for 10 years. I have already
helped more than 150 students succeed.

I make the lecture material more understandable using concrete examples. I correct papers, explain the best methods to solve tasks or put up my own exercices to achieve the necessary level.

I would be happy to help you write extensive papers.

I am an affable character and am completely committed to one goal: the success of the
student.

Rachid

4.9

(50)

préparation du cours 1 et 2 degré secondaire en sciences et en mathématiques
Préparation de Ce1D sciences et mathématiques
Soutien scolaire
Mise a niveau
Renforcement
Dépassement
Remediation
.........................
Cours par blocus
Exercices concrètes
Pédagogie sur mesure pour tous publics
.......

Khouloud

4.9

(50)

All courses on:
Mathematics, physics-chemistry and science for students in grades 7, 8, 9 and 1 in Tunisia.
I help students to easily understand their lessons and succeed through sets of exercises and practice exams.

Jihen

4.9

(50)

Mathematics is a key subject in the Baccalaureate exam and requires clear understanding and regular practice.
In this course, I help Bac students master mathematics step by step, following the official program. Lessons are explained in a simple and structured way, with many examples and exam-style exercises.
The course focuses on understanding methods, avoiding common mistakes, and gaining confidence to solve problems independently.
This class is suitable for students who want to improve their level, prepare seriously for the Bac exam, and achieve better results.

Zakariae

4.9

(50)

Private tutoring is offered in mathematics, physics, and computer science. The teaching is based on an interactive and simplified pedagogical approach, promoting understanding, autonomy, and academic success for students through individualized support and effective learning methods.

Olga

4.9

(50)

The power to change your mindset is already within you. As your coach, I provide the clarity and support to help you master it and reach your goals.

Are you feeling stuck at a moment? You don’t need more "to-do" lists; you need a shift in perspective.

As a life coach in advanced training, I specialize in helping high-achievers bridge the gap between where they are and where they belong. We won't just talk about change; we will engineer it.
What you get:

Clarity: Identify the blind spots holding you back.
Strategic Action: A roadmap tailored to your specific goals.
Sustainable Growth: Mindset shifts that last long after our sessions end.

Ready for the next level?

Baptiste

4.9

(50)

Are you stuck on an exercise, has a concept been piling up for several weeks, or do you simply want to get ahead to approach the year with peace of mind? I'm here for that.

I offer private lessons in mathematics, physics-chemistry and engineering sciences, from middle school to high school, all streams included (General, STI2D, STL).

My approach is simple: I adapt to your pace and your weaknesses, not the other way around. Each session begins by identifying what's really holding you back, then we rebuild the basics together, step by step, until the logic is clear and you can apply it on your own.

Whether it's to catch up, prepare for a test, get a better grade on the baccalaureate exam, or strengthen your problem-solving method, I make sure that every hour spent together is a truly useful hour.

- Clear explanation of concepts, without unnecessary jargon
- Exercises targeted at your weaknesses
- Reasoning methods reproducible in the exam
- Personalized follow-up from one session to the next
- Available in person or via videoconference