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I Manage My Mood: Steps to a Calmer You-- You are the Answer.

I Manage My Mood

This is a time for you to talk to another about your current moodiness and any challenges you might be facing.
Although caring for ourselves is very important, at certain times in our lives people just need to discuss matters aloud.
Motto: Never truly alone.

Extra information

Notebook & Pen

Location

Online via webcam

General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Duration:
30 minutes
The class is taught in:English

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Availability of a typical week

(GMT -05:00) New York
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from $22.76Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2023

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0  Monday at 0:00  Tuesday at 0:00  Wednesday at 0:00  Thursday at 0:00  Friday at 0:00  Saturday at 0:00  Sunday at 0:00
1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
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20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00      Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00      Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00      Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from $22.76Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Said
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Welcome to my online English lessons, as a certified and experienced teacher, I'm here to help you achieve your language goals and provide you with an enriching learning experience. If you're ready to progress quickly and effectively in English, look no further. With my proficiency in the English language and over 10 years of teaching experience, I am able to provide you with an exceptional education. My lessons are carefully designed to meet your specific needs and current level. Whether you are a beginner or advanced, I adapt to your learning pace and individual learning style. One of the most exciting features of my courses is the possibility of obtaining an internationally recognized certificate upon completion of your apprenticeship. This certificate will be tangible proof of your English skills and a valuable asset for your future career and studies. You can present it to potential employers, universities or any other institution that values ​​English proficiency. To earn this certificate, you will complete a comprehensive and well-structured program of study. I will guide you through the different aspects of the English language, with an emphasis on grammar, vocabulary, listening comprehension, written expression and conversation. You will also have access to high-quality learning resources, such as textbooks, interactive exercises and audio-visual aids, which will help you strengthen your language skills. In addition to regular classes, I will offer periodic assessments and tests to measure your progress. These assessments will allow you to follow your progress and see the tangible results of your learning. When you have met the required criteria, you will receive your international certificate, attesting to your success and your commitment to learning English. I am committed to providing you with an interactive and engaging learning experience. My lessons are dynamic and stimulating, emphasizing the practice of the language in real situations. You will have the opportunity to participate in discussions, carry out practical exercises and receive personalized feedback to improve your language skills in an effective and sustainable way. Don't miss this opportunity to develop your English proficiency and obtain an internationally recognized certificate at the end of your apprenticeship. Book your place in my online English lessons now and prepare to make rapid and significant progress. I look forward to accompanying you on your learning journey and celebrating your success with you.

Maty
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Abdellah
FLE French lessons by an experienced teacher
Hello! I am a qualified teacher with several years of experience. I give distance lessons via Zoom and also face-to-face in Bordeaux. I have taught French in public high schools abroad and then for several years I have been working in France as a language trainer and I give French as a foreign language lessons to an adult audience at training centers and to individuals. . My method is intuitive, it gives a lot of importance to practice and exercise with topical themes and materials. It is also adapted to the needs and learning pace of each learner: oral expression and comprehension, conversation, written comprehension and expression, etc. ! cordially Abdullah

Oumaima
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Marisela
"ENGLISH A1 to C2: Conversation, Pronunciation VocabularyENGLISH levels from A1 to C2: Conversation, Pronunciation, Grammar and Vocabulary"
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Formation
COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONSHIPS
In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The "helping relationship" which aims to support people in a crisis or conflict situation and help them resolve dysfunctions (emotional and relational difficulties, repetition of scenarios, lack of self-confidence, etc.). It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context, in the continuity of the national recommendations on the Covid and in accordance with the general request which wants to be unanimous on this subject. ✓ Apart from the classic advantages of videoconferencing (saving time related to travel & their unforeseen events, eco-responsibility, increased time flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the entire exchange is immediately transcribed on the dedicated chat. ✓ Languages: French/English. ✓ Progress following these sessions is noticeable from 1 to 2 sessions (*study 2022). ➤ The Apprentus calendar is not refreshed/updated.

Corinne
COACHING sessions for CEOs 🌐 EXPATs in TIME MANAGEMENT ⏳ by PROFESSIONAL COACH ⏏️ MENTAL PREPARATION specialty
COACHING sessions in COMMUNICATION 🔄 & TIME MANAGEMENT⏳ ✅ 🌐 CEOs | EXPATs 🇺🇲 🇬🇧 🇨🇭 🇩🇰🏆🎾 🇫🇷 🇨🇭 ✅ Professional Coach & Mental Trainer ✅ In-person and Online Sessions Good morning, I have been working as a MASTER COACH and MENTAL TRAINER for fifteen years, specializing in Interpersonal Communication and Performance enhancement through effective decision making. My expertise lies in providing guidance and support to CEOs, EXPATs, and high-level athletes (from the F.F.T) primarily within the professional context. Best regards, Corinne MASTER COACH University Graduate from Aix-Marseille 💼 Trained over 𝟏𝟎𝟎𝟎 professionals 🎓🏆 Worked with 𝟏𝟎𝟎𝟎 High-Level Students & Athletes across 11 Universities, Sports Clubs, and Schools 👫 Conducted 𝟔𝟎𝟎𝟎 hours of individual training and provided personalized support 🎤 Delivered 𝟏𝟎𝟎𝟎 hours of face-to-face conferences and e-learning sessions 🎧 Completed 𝟓𝟎𝟎𝟎 hours of collective training in both in-person and e-learning formats ➖➖➖ WHAT I OFFER & WHAT I AM EXPERT AT ❐ 𝐂𝐎𝐍𝐒𝐔𝐋𝐓𝐈𝐍𝐆 ❐ 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆 ❐ 𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ❐ 𝐄-𝐋𝐄𝐀𝐑𝐍𝐈𝐍𝐆 ➖➖➖ MY FAVORITE SUBJECTS & AREAS OF SPECIALIZATION - Management - Human Potential Development - Conversational Hypnosis - Nonviolent Communication - Emotional Intelligence - NLP - 4th Generation - Information Management - Communication Techniques - Cognitivist Approaches - Educational Engineering - Methodology ➖➖➖ 💼 𝐄𝐍𝐓𝐑𝐄𝐏𝐑𝐈𝐒𝐄𝐒 AIRBUS, FNAIM, CASA, Local Authorities in PACA… 🎓 𝐈𝐍𝐒𝐓𝐈𝐓𝐔𝐓𝐈𝐎𝐍𝐒 International Center of Valbonne & Nice Sophia-Antipolis University, Campus Vert d'Azur, Training Centers of OGC-Nice & US Créteil. 🏆 𝐒𝐏𝐎𝐑𝐓𝐒 OGC-Nice Women's Handball D1, US-Créteil Men's Handball D1, Tennis F.F., French Championships. ➖➖➖ 𝐏𝐎𝐔𝐑𝐐𝐔𝐎𝐈 𝐌𝐄 𝐂𝐎𝐍𝐒𝐔𝐋𝐓𝐄𝐑❔ 💼 𝐂𝐄𝐎𝐒 If you are seeking guidance in meeting new challenges, such as career progression or transitioning to a higher-level position within the world of high-level sports, I can provide the necessary support. I can help you enhance your relationships, time management, stress management, emotional well-being, and overcome limiting beliefs. Most importantly, I can offer you guidance so that you no longer feel alone when facing doubts and questions, and help you make decisions confidently. 🏆𝐀𝐓𝐇𝐋𝐄𝐓𝐄𝐒 If you require external support to develop your mindset, manage your emotions, challenge your mental models, and get to know yourself better to tackle short-term goals, I can assist you. I offer a comprehensive approach to help you optimize your performance in a limited timeframe. ➖➖➖ LEARN MORE ABOUT ME 🌊 My beautiful energy stems from my love for life. 🏊‍♂️ I am a former high-level swimmer, and I enjoy open-water swimming in the summer and skiing in the winter. 🌐 As a photography enthusiast, I love exploring Northern Europe. ➕ Additionally, I have a passion for strategy and also provide mathematics lessons. 𝙁𝙐𝙍𝙏𝙃𝙀𝙍 𝙏𝙃𝘼𝙉 𝘼 𝙋𝙐𝙇𝙎𝙀 𝟐𝟎𝟎𝟎 People Accompanied 𝟏𝟐𝟎𝟎𝟎 Training Hours

Lucía
ONLINE lessons of Spanish as a Foreign Language, to all levels, with a native and SFL-specialised teacher
Hello! I'm Lucía, teacher of Spanish as a Foreign Language (SFL). Nice to meet you😄. I love languages, their culture and communicating with them. You too? Good news! I can help you with Spanish! I'm a native Spanish speaker from Ciudad Real, Spain. I have specific training👩‍🎓 (such as the SFL MASTER'S degree or the SIELE TEACHER COURSE) and several years of EXPERIENCE as a language teacher👩‍🏫 (English and, above all, Spanish) to students of various nationalities and all levels, ages and goals (in person and online). I studied translation and interpreting of English and French, and I can use these languages ​​to communicate with you, if you need it. I want to give QUALITY lessons✅, that's why I only teach Spanish, my specialty, and I offer: - Practical, brilliant and professional SPANISH AS A FOREIGN LANGUAGE LESSONS AT ALL LEVELS, for students aged 7 and up. - Normally ONLINE💻. - Help to learn and improve Spanish to COMMUNICATE💬 or pass DELE and SIELE exams💯. - Use a book, as it helps a lot bothe the teacher and the student (I can send the material). - More dynamic and fun activities for an ENTERTAINING and PRODUCTIVE lesson📚. Remember: I'm here to help you😃 Tell me what you need! Together, we'll find the recipe of success🏆!

Camille
SCHOOL COACHING: PROFESSIONAL SUPPORT FOR YOUNG PEOPLE BETWEEN 12 AND 25 TO BETTER SUCCESS
• What is the role of a school coach? As a professional, support young people between 12 and 25 years old, in their personal and more particularly school career, when they want to make a change. • So, if the topics covered are orientation, motivation, self-confidence and working methods, it will be all about defining an objective and defining the steps to achieve it, based on tools and specific methods, a neutral and benevolent position and its very specific questions. • It is therefore a question of seeing more clearly, decoding and analyzing in order to manage what is blocking, to learn to go beyond one's limits independently, by relying on internal and external resources and by determining the steps to achieve this. his rhythm. • If the work of the coach with the parents consists in better accompanying them to understand and support their children in their generation, the work of the coach with the young person is different: By listening as well as the tools / suggestions proposed as well as the attention given to the emotions experienced, it is a question of reinforcing his motivation to get involved in his role, to develop the desired skills, in line with his professional project, through the recognition and valuation of his own talents. Thus, it is a question of acquiring and then deploying pragmatic tools and methods in order to: • Support young people with high potential and / or hypersensitivity • Get to know each other better (values, desires, needs, motivations, talents, etc.) • Gain awareness and esteem • Pass exams • Better manage stress and emotions related to exams and gain self-confidence • Better manage your workload, projects, time and priorities • Prepare for exams, optimize your organization, find your creative levers • Improve your relationship with others, your communication, team spirit • Dare to assert oneself while respecting one's values • Build and realize your professional project • Overcome your difficulties, your potential and become aware of the opportunities that may be offered. • Integrate didactic learning skills and self-knowledge, in addition to skills and coaching tools • Support young people on different themes such as social integration, relationship with oneself and with others, the meaning of learning, organization, orientation choices, construction of a project Statistically, the progression following these private sessions is quickly noticeable, from 2 sessions*. (*study 2022) THE COACH - TRAINER: Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as key words, all anchored in a pleasant and jovial moment. ➤ PLACE, TIME, • Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied. • Apart from the traditional advantages of videoconferencing (time savings linked to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session and the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. • Hourly fees: To support each other & be pleasant to you in this very particular global context and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed rate will not increase after the start of the sessions. • Sessions in English / French • As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. • Program: adapted to each need

Germán
Spanish Lessons, Speaking classes in Spanish, Get ready for DELE, anything you want about Spanish
I am a Spanish teacher since 2018, I have taught in a private school in Turkey, and also I worked with Cervantes Institute in Istanbul, I am currently working with Cervantes Institute from Brussels. I have experience with all ages, lots of materials, and resources to share with you as a student. If you want to improve your Spanish language skills or take the DELE exam I can also help you since I am an examiner at all levels. My lessons are more about speaking we can have some grammar explanations but most of the time we will be speaking in order to improve what we are learning.