TiffanyDance & Healing | The Transcendental Embodiment - Behind & Beyond
Are you seeking life guidance through art, movement, and dance for emotional, psychological, and physical well-being? Welcome to the Transcendental Embodiment. I am here to support and guide you in your own process of discovering your inner healing power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey." - Tiffany Mc Swaker * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TTE : The Transcendental Embodiment (TTE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangibles bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TTE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; put a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement, increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany Mc Swaker
AnnBallet, Contemporary Dance, Dance Theory and Composition
Ballet and Contemporary Dance are both classical and ever-changing, and reflective of today's momentum. As I have studied a wide range of dance styles and techniques, I hold vast experience in how one wants to devise their movement practice and understand the creative developments within dance history and theory. This class can be movement-based or discussion-based, and will be driven by the uses of breath and imagination to explore the limits of curiosity and physicality.
FanniTango Argentino - private and group classes in Austria or online
I have been dancing all kind of dances since I was a kid. I started with Argentine Tango in 2009, with teaching in 2002. Now I am based in Vienna. I also travel regularly to Graz, and also to Hungary when possible.
BreatheEnergizing Vinyasa Yoga + Meditation for Power, Presence and Peace
Yoga "Unity" + Vinyasa "Flow" I combine Breath Work + Guided Meditation + Asana "poses" to strengthen your connection and find unity between your body, breathe and all energy. My classes are inspired by my international training, connection to nature, music and inner child play! You will be energized, challenged and supported throughout our sessions. My goal is to help you find a state of peace that you're able to cultivate outside of our sessions ~ yogi mindset is a way of living. It has profoundly changed my life and I want to share this practice with whoever is willing to offer their present energy, open heart and good vibes. I hope to connect with you soon! Suitable for intermediate, beginner or first time yogis. Hip Opening Yoga Poses to Release Tension & Trauma
SaraStretching Circus - learn the balancing act! Private lessons & more
Do you want to learn the balancing act, do you need more flexibility for your sport or do you want to become more flexible in general? Did your sports club's standard stretching methods and YouTube videos not help? Unlike children, most adults find it much more difficult to improve their mobility. Therefore, they must proceed with particularly sophisticated techniques and with caution, because nothing throws back further than an injury. I use a combination of different methods that combine stretching with training: My exercises stretch and strengthen the muscles at the same time and thus have a positive effect on the central nervous system, which in turn controls the stretching. Therefore this course is very exhausting! ● Breathing and relaxation techniques ● Fascia training and nerve mobilization for improved signal transmission -> nervous system ● alternating tension and relaxation of the muscle or its agonist ● Strengthening the muscle in the stretched state and at the same time improving balance (loaded progressive stretching) ● Using lever techniques to create more room for deeper stretching; isolated stretching of individual muscles (kinesiological stretching) With the classic approach, you passively wait in the respective position until you automatically dive deeper into the stretch due to muscle fatigue. The muscle is not sufficiently activated, so the nervous system is not affected to the same extent and progress is significantly slower. If you want to move faster and are not afraid of a little exertion, you should definitely try this method! About me: I'm inherently inflexible and I started stretching when I was over 20 to become a professional artist. Therefore, I know the difficulties from my own experience, have dealt intensively with stretching and keep myself constantly up to date. Private lessons at your home, at work or on Skype! Can also be combined with training plans on request.
SilviaTango, Milonga, Vals Lessen / Single, couple and small group
Would you like to learn how to dance the tango? To swing across the dance floor with ease and stand there confidently with your (dance) partner? Idea Tango offers you the opportunity to learn tango at your own pace from professional dance teachers. Whether you are a single, a couple or a small group, book your appointment on a day and time that suits you best. Classes taught online and live.
PriyankaBollywood and Bharatanatyam dance class in London (group and private)
Bharatnatyam is structured according to the examinations conducted by the University. It typically takes about 6-7 years to complete the examinations. You can learn it for fun as well without actually wanting to go through exams. It has immense health benefits and good cardio workout. Bollywood, on the other hand, is energetic and fun-filled and can be learnt one song at a time. I usually assess the ability of the student to grasp the movements and teach accordingly. It can take anywhere between 2 weeks to 4 months to learn a complete Bollywood dance item.
MarylouRoller Skate Dance with roller quads (roller skate)
The practice of Roller Dance is a completely independent street art with very few rules. If you are a lover of "quads" (roller skates) that you dream of sliding on the asphalt with your hair blowing in the wind and that you like old school culture, you've come to the right place;) I suggest for beginners (first time or not yet comfortable) to gain confidence on roller skates thanks to balance exercises as well as basic steps and tips to safely learn the basics of Roller Dance. For the intermediate level (you hold on well on your skates) I suggest learning the most emblematic steps of this discipline, which have made the reputation of Roller Dance all over the world, you will be able to do sequences yourself and why not improvise in the evening. For the advanced level (you already know how to dance on roller skates) I suggest that you make your movements more fluid by correcting the posture and by incorporating the arms, to take steps at a higher level, but also to help you create your own "routine" (small loop representing your signature)
AlinaBelly dance and Joga.If you interested on this information,I can help you learn about this more)
Hello🌞My name is Alina.I professional dancer 🌸I do dance since 3 years old)If you wanna know how dance Bellydance ,I can learn in short time)Also,I do joga and if you interested in this information,I can help you learn about this more .See you)
JessPerformance (dance, acting, self-confident), tutoring up to 7th grade
If you have the dream of becoming a successful actor but you don't know where to start, then this is the right place for you! I'm in the industry myself and I know my way around very well. I worked with Motsi Mabuse myself, I've known her for 3 years and was there for a lets dance show.
VeraSlow movement 'Handexercises' for musicians and others
A series of energy exercises which are healing for neuropathy and arthritis (tested). Which are at the same time flexibility enhancers for musicians or those who use their hands for art or work. Influenced by yoga, chi-kung, Feldenkreis, and the Alexander Technique.
SharadaLearn the joy of belly dancing! Exercise + Learn + Fun, a complete package!
Belly Dance is a non impact workout, and an art to learn and follow for life. Known for its graceful, fluid and strong movements, this dance form can change your life for good! You will get to learn about the techniques, history have some fun with choreography. This will also cover your workout and exercise needs. Full body Exercise + Learn + Fun, a complete package! I have been a dancers since 12 years and a belly dance practitioner since 4 years. I have been Instructor at Indian Tribal School, India and have also run my own online classes. Dance for me is a space for being Free, Being Real and Being Happy! Join me in the exploration of this beautiful art form!
Karla KrisselPrivate dance lessons (salsa, samba, sexy dance, bachata, kizomba, etc.). Learn to dance.
Do you want to learn to dance salsa, bachata, reggaeton, merengue, sexy dance, samba, kizomba, twist, tango, among others? I put at your disposal my knowledge, my patience and my pedagogy at your service so that you can enjoy the music and demonstrate it with your body. I adapt 100% to your requirements because the important thing here is to achieve your dance goals. In no time at all, the results will amaze you. Travel costs included (up to 30km). In case of transfers for distances greater than 30 km, supplement to be discussed.
ChetnaBollywood Dance and Body Conditioning - Fun, interactive sessions
I specialize in Bollywood dance and I am a trained Indian classical dancer (Bhartanatyam). I started dancing at the age of 3. I received a dance scholarship at the Terence Lewis Dance Company where I trained in ballet basics, jazz, contemporary, basic ballroom and nutrition. My class is ideal for those wanting to learn the vibrant Indian dance but are also interested in body conditioning. Bollywood choreographies will often be fused with other dance forms from India like Garba, Bangra, Lavani. In a 60 mins class: 15 mins will be given to body conditioning and remaining 45 mins for dance In a 90 mins class: 30 mins will be given to body conditioning and balance 1 hour for dance Some sessions students will be encouraged to come up with their own short choreography.
Natalie Rose AlvarezBallet Class with Professional Ballet Dancer through your screen
Ballet is a wonderful art form that teaches you discipline and persistence. I have been dancing for 15+ years. I trained with a Cuban ballet professor for over 10 years following the Cuban Ballet Methodology. I was a YoungArts finalist in 2013 and I have had professional experience in many companies, schools, and gala performances throughout the country. I love to share my knowledge of dance and artists' skills with children ages 3-15. I share my tips, technique and artistic opinions with my students while making the class inspiring and fun.