facebook
favorite button
1/9
member since icon
منذ يونيو 2020
أستاذ منذ يونيو 2020
Certified Martial Arts and Fitness Trainer in London
course price icon
من 128.09 QAR
arrow icon
Hi there,

I am Feyzan who is 31 years old personal trainer.

I live in London - Haringey.

Thaiboxing , Kickboxing and Boxing are my specialities;

Functional Fitness, Bodyweight Trainings, HIIT workouts and Body Building are also my classes.

If you want to loose weight, improve your stamina, shaping your body or learning to martial arts techniques; we can work together.

IF YOU WANT TO WALK FAST WALK ALONE,
IF YOU WANT TO WALK FAR WALK TOGETHER.
المكان
location type icon
عبر الانترنت من المملكة المتحدة
من أنا؟
My and my students's first target is being healthy.

Numbers and measurements are so important for me to notice the perfomance,

but first of all I give an important to the HAPPINESS.

What does you expect ? That is the point.

You want to lose weight ? Build muscle ? Shape your body ??

Or maybe just enjoy and relieve stress.. ? We can achieve if we decide , design and work together...

I am in !! What are you waiting for ???
المستوى التعليمي
Istanbul University / Kadikoy Fight Academy / MACFIT, MARS SPORTIVE, MAC Fitness Academy / Phuket Top Team
My specialites are acting, martial arts and fitness.
I am still learning...
الخبرة / المؤهلات
I worked in the Kadıköy Fight Academy in Istanbul 3 years and Macfit 41 Burda in Kocaeli 1 year, Pilates Mafia in Kocaeli 1 year and in London as a personal trainer in my own company - it calss PTFA - last 4 months.
السن
أطفال (4-6 سنوات)
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
التركية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
at teacher icon
على الانترنت عبر كاميرا ويب
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فصول مماثلة
arrow icon previousarrow icon next
verified badge
Training
Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind

The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence.

Course content :

Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead.

Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury.


Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories.

Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage.

Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session.

Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery.

Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!
message icon
اتصل بFeyzan
repeat students icon
الدرس الأول مضمون
بواسطة
ضمان المدرس المناسب
فصول مماثلة
arrow icon previousarrow icon next
verified badge
Training
Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind

The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence.

Course content :

Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead.

Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury.


Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories.

Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage.

Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session.

Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery.

Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!
ضمان المدرس المناسب
favorite button
message icon
اتصل بFeyzan