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• What is the role of a school coach? As a professional, support young people between 12 and 25 years old, in their personal and more particularly school career, when they want to make a change. • So, if the topics covered are orientation, motivation, self-confidence and working methods, it will be all about defining an objective and defining the steps to achieve it, based on tools and specific methods, a neutral and benevolent position and its very specific questions. • It is therefore a question of seeing more clearly, decoding and analyzing in order to manage what is blocking, to learn to go beyond one's limits independently, by relying on internal and external resources and by determining the steps to achieve this. his rhythm. • If the work of the coach with the parents consists in better accompanying them to understand and support their children in their generation, the work of the coach with the young person is different: By listening as well as the tools / suggestions proposed as well as the attention given to the emotions experienced, it is a question of reinforcing his motivation to get involved in his role, to develop the desired skills, in line with his professional project, through the recognition and valuation of his own talents. Thus, it is a question of acquiring and then deploying pragmatic tools and methods in order to: • Support young people with high potential and / or hypersensitivity • Know yourself better (values, desires, needs, motivations, talents, etc.) • Gain awareness and esteem • Pass exams • Better manage stress and emotions related to exams and gain self-confidence • Better manage your workload, projects, time and priorities • Prepare for exams, optimize your organization, find your creative levers • Improve your relationship with others, your communication, team spirit • Dare to assert oneself while respecting one's values • Build and realize your professional project • Overcome your difficulties, your potential and become aware of the opportunities that may be offered. • Integrate didactic learning skills and self-knowledge, in addition to skills and coaching tools • Support young people on different themes such as social integration, relationship with oneself and with others, the meaning of learning, organization, orientation choices, construction of a project Statistically, the progression following these private sessions is quickly noticeable, from 2 sessions*. (*study 2022) THE COACH - TRAINER: With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 18 years in the field, in Europe and North America, in renowned public and private international establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords, all anchored in a pleasant and jovial moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need.

Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life? This course is for you. Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it. With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 💡 What are you going to work on in this course? Understanding your anxiety You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it. Practical strategies You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life. Emotional self-awareness Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence. Disarm prejudices Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through. Prevention and self-care Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance. Healthier relationships By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds. This course is more than just training: It is an experience of personal transformation, with close professional support and science-based tools. If you're ready to start feeling better, this may be your first step. Want more information or to schedule your spot? Send me a direct message.

In order to enrich his emotional skills, it will be a question of making your emotion the ally of your professional efficiency and / or your personal harmony. Emotions punctuate your life, they intervene in a more or less conscious way and have a considerable influence on your well-being and your performance at work. How to recognize them, decipher them and make them your allies? How to face the emotions of others, anticipate their reaction and keep a step back? How to better manage unforeseen situations and tensions? These workshops allow you to learn to listen and tame emotions to improve your personal / professional relationships and strengthen your efficiency at work. The objectives are clear, with always practical applications: - Discover your own emotional process to understand the role and impact of emotions - Analyze its operations and implement personal strategies to channel them - Develop your emotional awareness to be in touch with your values - Strengthen one's balance / harmony, self-confidence as well as the best discovery & mastery of one's own resources / skills / potential as well as new tools - Overcome your fears and blockages to be able to move forward and serenely. - Reduce psychological (stress, anxiety, concentration ...) & psycho-somatic manifestations - Optimization of the emotional process & the concept of emotional intelligence - Make your sensitivity & possible hypersensitivity a strength Indeed, the sensitive & hypersensitive represent a small part of the population and are able to perceive what others do not feel, which is hidden but try to conform to what is expected of them and of them. '' be able to live in community. After a suitable accompaniment, a hypersensitive can learn to tame his innate capacities and to create harmony in his own existence. What happens during a session ? After having defined together one or more global objectives based on your initial problem, each session takes place in two stages. 1) Browse, analyze & dissect together the reflections, thoughts and notes taken during the week and related to your emotions: actions taken based on the suggestions of the previous week; thoughts; feelings: what worked or not / corresponded or not to your expectations. It is also an opportunity to get to know you better in order to better define / define / identify and then solve together the challenges / emotional blockages of the moment. 2) Based on the conclusions of the first part, a proposal of two to three sub-issues of the day to be dealt with during the session (sub-issues built from your initial issue): to answer them, for each of them 'between them, a series of ten to fifteen pragmatic reflections / actions will be proposed to you. Three possible answers: - "I have already tried this solution but it does not suit me" or "I do not really believe it": we go to the next suggestion - “Never tried” or “why not”, “I'll think about it”: we set ourselves the goal of trying as soon as the opportunity arises, by the next session Concretely, a session = a reflection but above all A SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages. According to the defined objective, it is a question of identifying & resolving the impact of emotions and their bad channeling not only on his communication but especially on his daily life. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need. THE THERAPIST - COACH From a Grande Ecole post-preparatory class in France & Ivy League University in the United States, our teacher is specialized in Europe and North America, and has worked for more than 17 years in the field, in renowned international public and private establishments, intervening in forums and conferences.

I use ChatGPT and other AI tools (text-to-speech, image-generation) every day. It's my best collaborators. Let me show you how it's done, the easy way, for anything. I'm an artist who thinks creative but also a programmer - I use AI in they way other people can't imagine.I will teach you how to automate your life, your business and optimize everything to move forward the faster than ever - do it before it's too late. The course is so condensed and good that very fast you will replace me with a specific ChatGPT model who will be better than me. That's the goal. Here's a list of ways you can leverage ChatGPT and other AI tools in various aspects of life and business: In Business: 1. **Customer Support Automation:** Use ChatGPT for instant responses and issue resolution. 2. **Content Generation:** Employ AI for creating SEO-friendly content. 3. **Market Research:** Analyze trends and feedback for strategic decision-making. 4. **Automated Email Responses:** Set up AI-driven responses for quick communication. 5. **Data Analysis and Insights:** Extract valuable business insights using AI algorithms. 6. **Product Recommendations:** Provide personalized product suggestions to enhance customer experience. 7. **Supply Chain Optimization:** Optimize inventory management and logistics with AI. 8. **Human Resources:** Use AI in recruitment processes for efficiency. In Life: 1. **Personal Assistant:** Use ChatGPT for scheduling and task management. 2. **Learning and Education:** Leverage AI for personalized learning experiences. 3. **Health and Wellness:** Use AI-driven fitness apps for a healthier lifestyle. 4. **Language Translation:** Break down language barriers with AI-powered translation. 5. **Travel Planning:** Utilize AI for efficient travel itinerary planning. 6. **Smart Home Automation:** Integrate AI into smart devices for enhanced control. 7. **Financial Management:** Use AI tools for budgeting and investment analysis. 8. **Social Media Management:** Enhance online presence with AI-driven scheduling and analytics.

➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being. The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life. See you soon!

I am a passionate cook who desires to help and empower others to cook tasty and healthy meals. With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you

Join me for a dynamic and hands-on course combining the art of cooking with the fundamentals of hotel and hospitality management. Whether you're an aspiring chef, a future hotelier, or simply passionate about the food and hospitality industry, this class offers a unique blend of culinary skill-building and real-world business insight. What You’ll Learn: Culinary Training: - Knife skills, prep techniques, and kitchen safety - Classic and modern cooking methods - Menu planning and cost control - Plating, presentation, and flavor balancing - Farm-to-table and sustainable cooking principles Hotel Management Fundamentals: - Front-of-house and back-of-house operations - Guest service excellence - Staff management and scheduling - Inventory, budgeting, and supplier relations - Hospitality trends and leadership in a fast-paced environment Format: A mix of hands-on kitchen sessions, live demos, group discussions, and management case studies. Suitable for beginners and intermediate-level students.

This classes are for: Finding your inner voice: the place where you are comfortable singing. Connecting with the audience: If it feels right inside the listeners outside will get the same feeling, the same energy. Healing: This is also a therapeutic experience because singing comfortably improves your self confidence and wellbeing. You will feel more relaxed and secure. Tunning: To be in tune with the accompanying instrument or instruments it's also a matter of finding your voice because I will give you resources to be able to do it. Improvising: Improvising is key for those who want to feel free when singing and are also aiming to be able to compose. Using a mic: A mic is an external devise to amplify the volume, using it well will improve the sound quality received by your audience. Recording vocals: As a music producer and singer I can guide you through the recording process in a Studio Session or in your on Home Studio Set Up.

I HELP YOU FIND THE PSYCHOLOGICAL AND EMOTIONAL TOOLS THAT CAN TRACE SATISFACTORY DEVELOPMENT ON THE PROFESSIONAL AND HUMAN LEVELS. GENERATE PROCESSES OF CHANGES TO WELL-BEING WE MUST LOOK FOR INTERNAL STRENGTHS THAT CAN OPEN THE HORIZON FOR US.

Master Public Speaking with Personalized Online Coaching! Struggling with stage fright, unclear messaging, or low-confidence presentations? Our one-on-one online public speaking classes are tailored to help you speak with clarity, confidence, and impact—from boardrooms to virtual stages. ✨ Why Choose Our Classes? ✔ Customized coaching for your goals (e.g., pitches, TEDx talks, workplace presentations). ✔ Flexible scheduling—learn anytime, anywhere via Zoom/Skype. ✔ Expert trainers with years of stage and corporate experience. ✔ Practical drills on voice modulation, body language, storytelling & more. ✔ Instant feedback & recorded sessions to track progress. Ideal for professionals, students, and aspiring speakers! Limited slots available.

Hello! I'm Riccardo and I offer personalized Italian courses for both young learners and adults. Whether you're a complete beginner or looking to enhance your fluency, I will adapt the lessons to suit your pace and goals. What I offer: Italian language lessons for beginners to advanced learners Conversational practice, grammar, vocabulary, and writing skills Lessons tailored to your personal or professional needs With a friendly, charismatic, and understanding approach, I create a supportive learning environment where students feel encouraged to grow and achieve their full potential. Whether you're aiming to improve your grades, gain confidence in a subject, or learn a new language, I’m here to help you! Let’s work together to reach your goals!

The AMERICAN educational and entrepreneurial spirit to DEMOLISH your obstacles and crush your fears and limits ■ What are the benefits for you? 1° Sessions given by an American with +25 years of experience 2° The acquired knowledge from all my commercial and educational experiences in France and the United States 3° A tailor-made program according to your REAL needs and expectations ■ My reason for being: Helping you REALLY live an IMPACTFUL life for yourself and everyone you want to take to new heights! ■ Courses for whom, what types and where? Professionals and individuals, pupils and students Individually or in groups In person or remotely The Roanne region and everywhere else remotely

We meet online for 30 mins each week and discuss strategies and tools to break old habits and develop new ones to lift your confidence, shape a new way of communicating, and change your mindset. In addition to personal branding and self-improvement, our sessions together help you to regain self confidence and a new way of engaging with others.

Tired of feeling stuck, overwhelmed, or constantly putting things off? This session is designed for women who are ready to move from overthinking to action. Whether you're stuck in a life transition, struggling to reach your goals, or just tired of feeling like you're not making progress — this is for you. 🔥 In this 60-minute coaching session, you'll: Uncover the mindset blocks keeping you stuck Get clear on your next step (no more guessing) Build a simple, empowering action plan Leave with tools to stay consistent and motivated This is more than a chat — it’s your activation point. Come ready to shift gears and finally move forward with clarity and confidence. 🎯 Ideal for: Women procrastinating on personal or career goals Creatives, freelancers, and professionals stuck in a rut Anyone who’s tired of feeling lost or overwhelmed ✨ Coaching style: Empowering, warm, practical, and mindset-focused. 📣 Bonus: This session can be a stand-alone breakthrough or the starting point for my Take Action Now coaching program (1–3 months). You choose what fits.