JoePersonal Development Coaching to becoming the best version of yourself.
Are you drifting through life without a clear objective? Are you fed up with your lot in life, Job, marriage? I'm a Personal Development Freak. When I left school I was a complete introvert with absolutely no social skills. I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else. so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit. I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living. I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people ) I can make friends with strangers very quickly. I'm always learning and developing where ever I go. I'm also an author published 1 book on amazon. I've done the Millionaire Mind Intensive and the Tony Robbins UPW/DWD. Yoga, Vipassana meditation, Pranayama, Wim Hof breathing, Cold therapy. intermittent fasting, keto, Journey Intensive, Holotropic breathwork.
LuellaLearn how to Balance and Align your Chakras - for your well-being
During these sessions, I provide you with personal and practical tools to balance and align your Chakras - the body's energy centres. Your Chakra reading is personal as I take the time to tune into your energy before each session. This reading is a mirror image of your subconscious thoughts, emotions, and beliefs - of what you have always felt but never fully acknowledged. The session is a deep reflection of yourself and allows you to change your energy levels. Allow yourself to renew your aspirations and energy.
AnnetteKundalini yoga and meditation class for physical mental and emotional wellbeing
Kundalini yoga and meditation is a powerful tool to help us manage patterns in our lives which are restricting us from living as we would want to live. Using breathing, postures, relaxation, mantra, mudra and meditation to strenghten our physical mental and emotional selves. Class will be structured to suit your age and fitness level. Kundalini yoga is a yoga suitable to all people, and can be adapted for people unable to sit on floor, or unable to move freely. It can be done on a chair, a bed or a mat, the only inportant is that you are committed to participation and using these ancient tools to enhance and bring clarity and peace to your everyday life.
Valentina MuñozAprende a gestionar tus pensamientos y emociones con acompañamiento terapéutico
Poder reconocer y gestionar nuestros pensamientos y emociones es fundamental para ser humanos que son felices en el momento presente, cada vez más libres de condicionamientos externos, escuchando lo que nuestro ser interno quiere decir sin ocultarlo más. Nuestro potencial necesita ser pulido a través de la experiencia y el autoanálisis, nuestras virtudes y talentos están ahí latentes esperando por nosotros en el interior, pero debemos trabajar e idear un plan de acción que nos ayude a dirigirnos hacia nuestros deseos y metas, debemos actuar, hacernos cargo de nosotros mismos y ser los protagonistas de nuestras propias vidas.
KathrynWellness Built for YOU- Health Coaching, Yoga, Meditation, Pranayama
I am a 500RYT specialized in yin, vinyasa and MFR as well as guided meditation and pranayama (the practice of controlling the breath to hack into the nervous system). I guide my students, beginner to advanced, to find the yoga/wellness practice that meets them where they are. We can explore all methods to discover what makes YOU feel good. A background in MFR (Myofascial release) and body reading means we can use alternative therapy to address chronic health issues like immobility and pain. These sessions will expand and transform your life, one day at a time.
YarliniMental Health Counselling for Emotional Well-being.
~ Anxiety ~ Stress ~ Depression ~ Self awareness coaching ~ Mindset ~ A mental health recovery plan - To work out what sort of life you want to lead. Work out what you can do to get there. Keep track of changes in your mental health. Identify and manage things that might make your mental state worse eg triggers, situations, people. ~ Energy Healing Shifting the subconscious energy through this modality affecting their emotional, mental, spiritual, financial, professional well-being.
LaurenTrauma Informed Singing: Help Heal from Trauma with the Power of the Voice
Do you want to learn how to sing within the realm of a healing modality? My singing teaching is based in trauma informed musicianship. Through my teaching of people of all ages and experiences, and my own singing and recovery journey, I realised that musicianship and trauma recovery goes hand in hand. In collaboration with a doctor at Yale I wrote this paper which has been published in the Journal of Singing and NATS. Within it I explain that the processes of vocal technique, breath, posture, and mindfulness, are powerful tools to facilitate the return to the body after a traumatic event,or a history of trauma. It creates an extra set of challenges for the student, however when worked through it can lead to extraordinary results. With the musical life enhancing the connection to the body, community, and something larger than ourselves, we can use music as a powerful tool for healing - and there is no more effective way to do that than by singing. Please feel free to reach out to me for pricing, or if you have any further questions or are interested in scheduling a consultation.
ElenaLOCK-DOWN = SELF-CARE What is the best way to pass your time if not taking care of yourself? Yoga/Detox for your precious body and mind§
DISCOUNT!!! During the remote (Webcam) yoga class we will go through some Hatha yoga poses, some breathing techniques and if you feel you need more boosting and detoxing we can go through some cleansing techniques (for which you might need some tools), and Yoga Nidra. Each and all will help you keep your mind and body strong during these tough times.
SheriLearn How to do meditation, Mindfulness, chakra healing, Zen.
Learn different techniques to calm your mind, become more focused, concentrated and productive. Work on your anger management, emotional stability or any pattern of behavior that you would like to change. Improve your creativity and ability to improve at work or in a relationship.
ClementinaOnline Coaching and Mentoring and learning how to work on personal growth and development
Class includes guidance, mentoring, and learning how to work on personal growth and development * Professional and Personal coaching *NLP techniques and exercise that will help you to change your emotional and personal concerns into a positive state * You will get support to set clear goals and guidance for strategic planning *We will work on Timeline and programming to improve effectiveness in your studies or project *Support to increase personal values and self-improvement *You will be coaching one and one to empower you in your leadership skills. *Defeat fear and guidance to defeat any minor low-esteem concern or depression Digital Solutions and Offers Digital services are offered to actively work with you remotely on a global scale and provide digital solutions for you regardless of country of origin. I will help in navigating keys matters of concerns and support you in developing skills to achieve measurable goals and improve your personal growth Consult with me and together we map a strategic approach that is personalized and suitable Just for you! About me I’m Clementina. A Professional and certified leadership coach, NLP. Hypnos. Therapist, practitioner, and Timeline Coach with 10+ years of industry and management experience.
KassiYoga and stretching, as well as breathing techniques for all levels and meditation
Yoga is more than what you just see in these cheesy commercials portraying the perfect looking person in a perfect yoga pose who makes you think that you will never be able to attain that look, so you don't even bother to try. Yoga is a lifesaver. You can take your dose of yoga to your work desk or during a break to activate and reset any moment in your stressful day. Yoga is a powerful tool: Focus on inner growth, healing, expelling unwanted energy, gain control of your body pains, achieve more flexibility, show gratitude. It's simply a magic tool inside of you. And before you know it, you might wind up in a yoga pose you thought you'd never reach! So what do I learn? - Breathing Techniques - Gain mental clarity and perform better in your career, school or private life - Expel addictions such as to cigarettes, drugs, alcohol or sex - Overall healthy body, digestive and organ function - More especially flexibility in times of tech deformed bodies - Muscle strength and joint support - Stress, anxiety or depression release, finding inner happiness - Having more energy and vitality
ActivHolistic Health Coach Sessions (Gut Health & Food Intolerance expert)
Pilates | Health Coach | Yoga Get rid of that cycle you have been stuck in for such a long time and embrace a healthy lifestyle. Say no to restrictive diets and constant cravings. Stop punishing yourself because you "need to lose weight". Did you know that through eating healthy alone you can activate all your natural healing mechanisms, allow your body to function properly, and lose extra accumulated weight effortlessly? Holistic Health Coaching focuses on eating REAL foods, whatever mother nature has provided for us, not what has been made in labs, coated in sugar and flour, or fried until the origin is untraceable. I am here to help you find a healthier lifestyle that suits you better, that will allow you to thrive, and that you can maintain long-term. Eat better, not less. Choose between 4 different packages where you will receive: - 60-minute sessions - Weekly, Simple, healthy meal plans - Unlimited emails and calls for the duration of our work together - Pantry makeovers, weekly calls, and mindfulness tips for upgraded packages I have been in your shoes many times, looking for answers, wanting to make changes, and getting frustrated when I could not tackle any of those things. Having gone through a major process of changes myself and being empowered and mentored by incredible trainers and teachers around the world has made me into who I am now. I can offer you a unique approach, an anatomical view, care for detail, for YOUR story, and a genuine passion to help you reach where you want to be; both through nutrition and fitness. You will not regret it!
MarkWellbeing develop your understanding of yourself, career development, goal planning
"The best phycologist in the world cannot make anybody do anything". My course will show you the methods for you to want to do it yourself. My workshop is fun interactive and responsive, you will learn to understand yourself, understand your passions, ambitions and identify your personal skills, your personality, how you interact with other people. As you build you wellbeing, you will build your confidence, open up your visions to enable you to view and understand your thoughts, judgements and beliefs. This will help you to form a relationship with yourself, your friends family and employees, building your self esteem, confidence and resilience to realise your ambitions, desire and beliefs in your life. The course material included will become your habit of good intentions, proactive approach to help you achieve your goals with work, relationships and build your personal environment, for a happier, fulfilled joy full life.
Sima StefaniaOnline Reiki, distant healing sessions (60 or 90 min)
Every session is different, your body receives as much energy as it can handle at that exact moment, and the experience of a treatment is felt after the session as well, sometimes for days. During a session you might experience a sudden warmth or thingleing in a certain part of your body, deep relaxation, sometime people fall asleep, you can be reawakened to past life events you had forgotten, or releasing emotional burdens.
AshingtonMEDICINAL AND HEALING VALUE OF NATURAL FOODS AND NATURAL FOOD RECIPES
A healthy mind is the beginning of successful learning and also a fulfilling lifestyle. A healthy mind is a state achieved by realizing and being in a state of inner peace. This state cannot be achieved when stress factors are being relayed by the body to the mind in any form and more-so by illness and disease receptors and inhibitors. In light of this considerations, ones health becomes of paramount importance to experience nirvana of the mind and therefore a fruitful, bountiful, and truly fulfilling lifestyle for one-self and those that surround you - emanating positive vibrations. This twelve months course examines the intricate discovery of dietary lifestyle changes necessary for achieving a healthy lifestyle as soon as possible to achieve strength in old age and the healing qualities on natural food recipes vital for achieving peak body and mind health performance for all ages to not misquote the benefits of the "eat your foods as your medicines and not your medicines as your foods," analogy. This self paced course explores your disease and provides quick natural food remedies, healing values of foods tailored in cute recipes that bring back the physical and mental strength and will taken away by any disease that is necessary for you to report to learning school, skiing, having an awesome time with the grandchildren or reporting to work tomorrow. So, having finance is very good, but having mind and body power cannot take second place. Time is money. Trust me you would rather have either, time or money for your health.