منذ سبتمبر 2025
أستاذ منذ سبتمبر 2025
Running for pro athletes and for beginners for health
من 1145.91 EGP /س
Our workouts improve skills in running, endurance, flexibility, strength.
Your workouts with us could discover will power, motivation to become better, satisfaction.
I specialize in coaching middle and long distance running with gym workouts involving.
Our running workouts don't depend to weather, we run outdoor and indoor.
We also could use Strava app.
Your workouts with us could discover will power, motivation to become better, satisfaction.
I specialize in coaching middle and long distance running with gym workouts involving.
Our running workouts don't depend to weather, we run outdoor and indoor.
We also could use Strava app.
المكان
عند الطالب :
- بالقرب من Njarðvík, آيسلندا
من أنا؟
I’d like to teach sports and promote a healthy way of life.
Discipline, schedule, healthy eating, planning, complete body and mind recovery, sports pharmacology, fresh air, feeling tired, endurance, flexibility, strength, willpower, satisfaction — it's all about our workouts.
Discipline, schedule, healthy eating, planning, complete body and mind recovery, sports pharmacology, fresh air, feeling tired, endurance, flexibility, strength, willpower, satisfaction — it's all about our workouts.
المستوى التعليمي
Master's degree in Physical Education and Sports | Cherkasy National University (recognized in Iceland as EQF Level 7) 2008.
Annual improving of knowledge and sports qualification of coaches, since 2009.
Annual improving of knowledge and sports qualification of coaches, since 2009.
الخبرة / المؤهلات
I'm a former professional middle-distance runner, multiple national champion of Ukraine and finalist at European Championships and European Cups. Have more than 10 years of teaching physical training (education) at the university and at the same time training athletes in running and swimming. I organised running, swimming, shooting, CrossFit and multi-sport competitions and have the experience of a track & field judge. I was also the head of the sports club.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الأوكرانية
الروسية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
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