Supporting focus, balance, and emotional wellbeing through mindful movement and breathwork.Yoga designed to build calm and confidencez - Monaco

انضم للمدرسين

Supporting focus, balance, and emotional wellbeing through mindful movement and breathwork.Yoga designed to build calm and confidencez

من 139.19 $ /س

Chloe is a qualified Primary School Teacher and certified Yoga Instructor for both adults and children, bringing over a decade of experience in education, wellbeing, and emotional development.

Her classes are designed to help children feel calm, confident, and connected — to their bodies, their breath, and their inner world. Through playful movement, storytelling, breathwork, and mindfulness, Chloe teaches children how to regulate their emotions, build focus and resilience, and express themselves with joy and confidence.

Each session blends creativity and structure, encouraging children to move, rest, and explore in a safe, nurturing environment. Chloe’s gentle yet grounded teaching style allows every child to feel seen and supported, helping them build tools for life — not just for the mat.

⸻

✨ What Children Learn
• Mindfulness and breath awareness
• Balance, coordination, and strength
• Confidence and self-expression
• Calmness and emotional regulation
• Kindness and self-compassion

⸻

🌈 Chloe’s Approach

Chloe believes that when children feel safe and joyful in their bodies, they learn to trust themselves and the world around them. Her classes are heart-led, imaginative, and rooted in the belief that yoga is not about perfection — it’s about presence.

معلومات إضافية

Wear comfortable clothing

المكان