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Guided Relaxation - Jacobson Method. English or French.

Hello! My name is Kate and I am an Australian who is has been living in France since 2019. I am fluent in French and English is obviously my native language.

My educational background: I hold a Masters of Art Therapy from The University of Paris with a major in music therapy, a Bachelor of Arts (Honours) with majors in Music and Psychology, and a Diploma of Languages with a major in French from The University of Queensland, Australia.

I am offering guided relaxation classes (in French or English). This is based on the Jacobson method.

The aim of these classes is to release stress, reduce physical and mental tensions, and come away feeling relaxed, refreshed and more calm. I guide you through a series of light muscular contractions and breathwork. The session can be down lying down, or seated - whichever is most comfortable. Each session lasts from 30mins to an hour. It includes a time to verbalise at the end of the session. Sessions can be held individually, or in a group - please precise in booking if there are additional people (an extra fee may apply).

I am a declared EI and a have a valid SIRET number as well as professional insurance for my activity.

Extra information

Bring your own yoga mat and pillow. A light blanket may also be useful.
If material is needed to be borrowed, this can be arranged with advice notice.

Location

At student's location: Around Marseille, France

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, French

About Me

G'day mate! My name is Kate and I am an Australian who is has been living in France since 2019. I am fluent in French and English is obviously my native language. :)

My educational background: I hold a Masters of Art Therapy from The University of Paris with a major in music therapy, a Bachelor of Arts (Honours) with majors in Music and Psychology, and a Diploma of Languages with a major in French from The University of Queensland, Australia.

I love the ocean, hiking, travelling and music. My favourite flavour of ice-cream is boysenberry swirl.

I am declared as an EI and have a SIRET Number, as well as insurance for my activity.

Education

Master of Creation Artistic with major in music therapy - University Paris Descartes, France
Bachelor of Arts (Honours) with majors in Music - University of Queensland, Australia
Bachelor of Arts with majors in Music and Psychology - University of Queensland, Australia
Diploma of Languages with major in French - University of Queensland, Australia

Experience / Qualifications

Qualified Music Therapist since July 2021
3+ years tutoring students English in France
2+ years tutoring students aged 8-17 in Australia
2+ years as as Sea Scout Leader Marseille
Girl Guides since I was 7years old, 4 years as a volunteer Girl Guide Leader for girls aged 10-17 weekly.
PSC1 - First Aid Qualification (France)
Hello! My name is Kate and I am an Australian who is has been living in France since 2019. I am fluent in French and English is obviously my native language. My educational background: I hold a Masters of Art Therapy from The University of Paris with a major in music therapy, a Bachelor of Arts (Honours) with majors in Music and Psychology, and a Diploma of Languages with a major in French from The University of Queensland, Australia. As a native English speaker my goal is to instill confidence in my students (of all ages) of their ability to speak, use, and understand English. I use a variety of interactive methods including songs, actions, rhymes, books, and music. I am firm believer in 'trying' and as such I will encourage my students to use their English, regardless of how many faults they may make. It is only from making errors, that we can improve! Additionally, I am happy to work on assignments, test preparation, or any other English homework which may need completing. I can provide homework, or extension tasks as required. My lessons are largely immersion based, and as such I will avoid the use of French, unless an explanation is needed for clarity. I am happy to adapt to the needs of my students. I have been teaching English in France since 2019. Prior to arriving in France, I tutored for over two years in Australia, aiding students from ages 8 to 17 with a variety of subjects including English, maths, science, music, and french. I have extensive experience with children: I have been a scout leader since 2020 in Marseille, and have been involved with Girl Guides Australia since I was 7 years old, eventually leading a group of 10-17 year olds for over 4 years before arriving to France. I am located near Metro Prado, but can travel throughout Marseille. Depending on distance, travel costs may be in addition to class fees. I have a valid working with children background check in Australia, and hold first aid qualifications in France (PSC1).
Hello! My name is Kate and I am an Australian who is has been living in France since 2019. I am fluent in French and English is obviously my native language. :) My educational background: I hold a Master of Art Therapy from The University of Paris with a major in music therapy, a Bachelor of Arts (Honours) with majors in Music and Psychology, and a Diploma of Languages with a major in French from The University of Queensland, Australia. My piano lessons are built around enjoying the music, and understanding how it works. For children, I use interactive games and fun songs - equally for adults too! I can help you prepare for exams, and provide aid on music theory and history. I have been playing piano since I was six years old. I also play the cello (since I was 9 years old).

Ask a question

Send a message explaining your needs and Kate will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from $61.15At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since November 2019
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) New York
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from $61.15At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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