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from42.13USD/ h

Master Pilates Matwork et Machines et Personal Trainer.

Encadrement dans un cours particulier pour vous permettre de reprendre confiance dans votre corps, retrouver de la mobilité, souplesse, endurance, force.
Le programme s'accompagne de tests pour réaliser un programme sur mesure par rapport à vos besoins.

Les cours collectifs se font actuellement sur Zoom

Extra information

Vous munir d'un tapis, linge et eau.

Location

At student's location: Around Nyon, Switzerland
At student's location: Around Lamastre, France
Online via webcam

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General info

Skills:
Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:English, French

About Me

10 ans d'expérience dont 5 ans en clinique de réadaptation thérapeutique à Gland en suisse à LA Lignière.
Professeur certifié en Pilates et Yoga thérapeutique.
Je fais essentiellement du coaching particulier pour rééquilibrer le corps, diminuer les douleurs, renforcer , améliorer la mobilités...
J'ai été formé en suivi post opératoire, prothèse, hernie discale.
Formée en relaxation, j'accompagne également quand cela est nécessaire.

Education

Diplômée de l'université de Lausanne en Personal Training et chez Swisspilates and Yoga à Genève
Titulaire du diplôme de visite Médicale en France
Stretching , prothèse genou, hanche et épaule Clinique La Lignière en Suisse

Experience / Qualifications

10 ans d'expérience dans les cours dont 5 ans en clinique de santé.
Coaching particulier en Pilates, perte de poids, ostéoporose, rééducation périnne, hernie discale, sciatique, prothèse genou, mobilité, AVC.

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Availability of a typical week

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from $42.13Online via webcam
from $152.87At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since January 2021

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9              
10              
11              
12              
13              
14              
15  Monday at 15:00            
16  Monday at 16:00            
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00      
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00      
19  Monday at 19:00      Thursday at 19:00      
20        Thursday at 20:00      
21        Thursday at 21:00      
22        Thursday at 22:00      
23              
from $42.13Online via webcam
from $152.87At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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