A workout program tailored to your needs and assisting you in your life physically - Beiroet

A workout program tailored to your needs and assisting you in your life physically

Van 31.38 € /h

Health is an important element in a human’s life, neglect it and you are cutting yourself short on living your best life.
It’s necessary to tend to your physical performance as well as your mental health.
This class is focused on giving you a training program tailored for your needs and coaching you through it while understanding the whys behind it.

Extra informatie

I have been seriously training (gym/yoga/outdoors) for 5 years and throughout it has become a passion of mine, so i learnt the science behind it and how to optimize my training for my needs and hit skills i want in my life. I want to share that knowledge with anyone who’s interested in taking his fitness and his general wellbeing to the next level and most importantly to fortunately have movement as a long lasting thing in your life.

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