Dance Class / Yoga Class / Body Workshop / Wellness

You're planning to get married and would like to leave a good impression during your opening dance? In that case, you're knocking at the right door. My classes will help you get comfortable with your dancing moves and create a strong connection with your partner as a leader or a follower so that you won't feel clunky and awkward anymore! I can also propose choreographies based on your musical choices and/or help you find what suits you best (Latin, Waltz, Afro, Caribbean, Pop, Rock, etc). Feel free to contact me and we'll see how I can help you enhance your dancing moves and look good!! Alternatively, you can book me to perform at your wedding (solo or couple).

[Fr] For example, learning a couple's dance for a wedding will give you a good foundation for getting started on the dance floor. I will gladly prepare a small choreography on a chosen music. But also for the perfecting of the guiding game to be guided. I am available every Monday and Thursday evening, other availability on appointment. [Nl] Ik kan jullie helpen bij het aanleren van koppeldansen, bijvoorbeeld voor jullie openingsin maar ook om u te helpen zich te perfectioneren en het spel van het leiden en volgen. Ik kan voor jullie ook een persoonlijke choreography voorbereiden en aanleren. Ik ben elke maandag en donderdag avond beschikbaar, andere mogelijkheden op afspraak. Tot ziens!

My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

My classes are dedicated to anyone wishing to discover or progress in dance. My goal is to make you progress, to make you discover your potential, whatever your level. Formed between Nice, Paris, New York and Los Angeles, I offer courses in Street jazz, courses on heels (focused on femininity), relaxation classes and oriental classes. I currently teach at the Espace Temps Danse and at the Royal Ballet School in Brussels. Do not hesitate if you have any questions. Opportunity to move to the student.

With a tremendous increase of the stress in the modern times, yoga has become an essential need for everyone to practice.Yoga works on the physical,mental, emotional and spiritual aspect of the person. I am an Indian Yoga teacher certified from International Sivananada Yoga Vedanta Centre, Kerala, India and also completed Masters in Yoga from UOU (Indian University) The class comprises of Asana, Pranayaam, Mudra, Bandh and Dhyan.

I am Daniela, Colombian, psychologist and dance teacher for over 7 years. I have experience teaching salsa, hip hop, jazz, classical ballet and choreography for weddings. Before I gave salsa lessons in Barcelona, ​​and now I'm in Brussels to continue spreading the joy of salsa. Normally I teach either an hour or an hour and a half, and you can choose if you want to do several hours a week. Also you can choose to take classes alone or in pairs. The course begins with a warm up of the body to activate the muscles and go into salsa mode, then, depending on the level, exercises to understand and learn rhythm, basic movements or steps or more complex tricks and we end up with a free practice to strengthen also the ability to improvise, because finally the salsa is that ... It is a dynamic course, which maintenance and which will allow you to work the coordination, the rhythm and to have a good time. I can give classes in French, English or Spanish.

Instructor in tango for 17 years, I offer you an individualized pedagogy, corresponding to your desires, to begin or perfect you in this beautiful and complex dance. I am recognized for the essential qualities of a good teacher: patience, gentleness, methodology targeted according to the personality of the student, enthusiasm, humor and rigor! Private lessons are suitable for both beginners and those who want to review their basics or improve their way of dancing .... Courses in private are obviously a practical way, and much faster than group classes .......... In no time, you will experience the pleasure of dancing to two! I hope to meet you, D.

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Always has attracted the world of musicals, loved watching Fred Astaire, Gene Kelly, Ginger Rogers or Eleanor Powell? Do you like tapping your feet on rhythm? Come and join my group lessons from beginner to advanced level or explore tap dance on a private class! It's okay if you don't have any prior experience, dance skills, here you will learn everything you need for expressing yourself through rhythm. What's more, you can also try what you learned on the lesson at our tap jams one of Brussels's best jazz clubs (The Music Village) with live band :) Hope to see you soon!:) Kat

I worked as a trainer and private yoga instructor in New York City, and I can guide you through Hatha and Vinyasa-style classes based on what you need or what you want to know. My classes are energetic, rejuvenating, and serene, but they are ultimately focused on connecting your mind with your body through an awareness of your breathing and the strength in your own body.

There is never a dull moment in class! Each specific class and lesson plan are catered to specific age groups from Pre-K to adults. They consist of engaging movement activities, warm-up, and complex movement combinations. I am an energetic and patient teacher who seriously takes into account the needs and skill level of the student in preparing the lesson plans and material. My use of dance vocabulary and physical demonstrations allow me to teach the material accurately and effectively. My positive attitude and constant words of encouragement keep students motivated and engaged in the lesson. Students will increase their knowledge and physical vocabulary of the movement style and leave each lesson a better dancer, performer and person. I encourage students to bring writing materials to each lesson to take notes for any learned vocabulary and each lesson will follow with a recorded video of the movement for the students to refer to until the next lesson. All Private Sessions Include/Cover: -1-on-1 lesson including a warm-up, body conditioning, stretching, & cool down -Recordings of Movement Material -Music Playlist Listing -Copy of the Teacher Lesson Plans -Written Log of Corrections and Improvements​​

Private yoga session for adult and senior with the focus on the breath, adjustment and feeling good :-) My teaching is mainly based on Ashtanga Vinyasa and the intensity will be adjusted to each student. The 75min yoga class can be followed by complimentary cupping therapy. The class is taught in English or Korean.

I am offering contemporary dance classes including a very conscious warm-up and stretching session after the class. Depending on your level I adjust the class for your personal needs and interests. I am also offering average body condition and figure development classes. During the last 15 years of constant studying beside my main focus the contemporary dance I had the possibility to learn other dance styles as Bulgarian folk dance, jazz ballet, classical ballet and related arts like yoga, capoeira, pantomime, theater and juggling. I would like to share some of this knowledge as well, if interested.

Starting with gymnastics and dance since my early age, it always kept being a really important part of my life. It made me going into a world of performing acrobatics, teaching gymnastics/ stretching to children and adults (private and group classes). To my classes I find it very important to get people into their bodies in a way that it increases your own body awareness. Im able to teach various techniques but more focus will be on listening and being fair, understanding to your bodies needs.