Are you seeking life guidance through art, movement, and dance for emotional, psychological, and physical well-being? Welcome to the Transcendental Embodiment. I am here to support and guide you in your own process of discovering your inner healing power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey." - Tiffany Mc Swaker * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TTE : The Transcendental Embodiment (TTE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangibles bodies expounds the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TTE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; put a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement, increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany Mc Swaker

Ballet and Contemporary Dance are both classical and ever-changing, and reflective of today's momentum. As I have studied a wide range of dance styles and techniques, I hold vast experience in how one wants to devise their movement practice and understand the creative developments within dance history and theory. This class can be movement-based or discussion-based, and will be driven by the uses of breath and imagination to explore the limits of curiosity and physicality.

Création d'une chorégraphie d'environ 3 minutes, avec la chanson de votre choix ( tous les styles :salsa, merengue, kizomba, danse de salon, tango, twist, bachata, hip hop, danse moderne, valse, disco, etc.). Si vous n'avez pas encore décidé, je peux vous aider à choisir. Le mixage de l'audio de la chanson sélectionnée (montage) est inclus avec l'achat d'un forfait de 5 leçons Frais de déplacement inclus (jusqu'à 30km). En cas de transferts pour des distances supérieures à 30 km, supplément à discuter.

Dancing is a natural means of expression. So, learn to dance! It is almost impossible to listen to music and not be stirred to tap our feet, clap our hands, drum with our fingers, and sway with our bodies. We hum, sing, whistle, or bob our head. When we carry this innate response to its ultimate expression, we find ourselves dancing. Learning to dance can be a personal challenge, a new interest and creative outlet that builds self confidence through a sense of achievement. When you learn the basic rhythms of dance, a delightful new world opens up. So, learn to dance today!

Would you like to learn how to dance the tango? To swing across the dance floor with ease and stand there confidently with your (dance) partner? Idea Tango offers you the opportunity to learn tango at your own pace from professional dance teachers. Whether you are a single, a couple or a small group, book your appointment on a day and time that suits you best. Classes taught online and live.

Bharatnatyam is structured according to the examinations conducted by the University. It typically takes about 6-7 years to complete the examinations. You can learn it for fun as well without actually wanting to go through exams. It has immense health benefits and good cardio workout. Bollywood, on the other hand, is energetic and fun-filled and can be learnt one song at a time. I usually assess the ability of the student to grasp the movements and teach accordingly. It can take anywhere between 2 weeks to 4 months to learn a complete Bollywood dance item.

Dance is an art that allows people freedom in movement. Hip Hop is a culture not just a word. George has been immersed in the culture for over 20 years now and teaches all levels of dancer. Whether you want to learn choreography, work on your fundamentals or technique, or just get an amazing workout and break a sweat. George has the experience and the personality to make you work hard, while enjoying every moment of dance.

Small group course for beginners with previous experience and advanced! A maximum of 4 students take part. This hula hoop course only takes place on Mondays from 6 p.m. to 7 p.m. - if you don't have time, please contact us anyway and if there are enough inquiries, a second course can be arranged on a different date. Attention: only until sport can take place again! I therefore cannot recommend the 10-hour package - unfortunately, the decisions on measures cannot be foreseen that far. Hula Hoop is not only a children's toy, it is especially suitable for adults! It's a gentle creative workout. The focus is on creativity, tricks and dancing in such a way that the side effects - increasing flexibility and body definition - are only noticed afterwards. You don't even know what you can do with hula hoops? Incredibly much! From rolls, wedgies, wraps, escalators to isolations, throws, foot-hooping, acrobatics to doubles, multihooping and native american hoopdance, I can teach you everything possible and impossible ;-)

My teaching method is to teach dance to allow each student to express themselves freely. Through short, easy-to-perform exercises, students learn and dance choreographies while working on their cardio, coordination, sense of rhythm and breathing. Each session includes a warm-up, a dance time, and a stretch. These courses are for everyone, all levels.

Make your upcoming birthday, wedding or bachelorette party exciting with a fun dance class or movement choreography! Styles include hip hop, Social dance for parties, ballet, jazz, stepping, contemporary, and more! Learn simple movements that get your connecting with others and ready to hit the stage for your friends or family.

The practice of Roller Dance is a completely independent street art with very few rules. If you are a lover of "quads" (roller skates) that you dream of sliding on the asphalt with your hair blowing in the wind and that you like old school culture, you've come to the right place;) I suggest for beginners (first time or not yet comfortable) to gain confidence on roller skates thanks to balance exercises as well as basic steps and tips to safely learn the basics of Roller Dance. For the intermediate level (you hold on well on your skates) I suggest learning the most emblematic steps of this discipline, which have made the reputation of Roller Dance all over the world, you will be able to do sequences yourself and why not improvise in the evening. For the advanced level (you already know how to dance on roller skates) I suggest that you make your movements more fluid by correcting the posture and by incorporating the arms, to take steps at a higher level, but also to help you create your own "routine" (small loop representing your signature)

Narthana Vihar aims at developing completely professional bharatanatyam dancers. The course starts from the scratch. Classes commence during the weekends. Students across all countries are welcome and timings will be fixed according to their respective time zones. Our teachers have 13+ years of experiences and are direct disciples of Padmabhushan Dr. Padma Subrahmanyam. The curriculum consists of complete Natya Sastra (2000 year old scripture) content taught in a very easy and understandable manner. Course completion certification will be provided after each level.

This is a class for all kind of dancers. It includes basic jazz and ballet technique, Choreography, Stamina, Strengthening and Flexibility. Discover your body and expand your skills. It is open to dancers of all styles (classical, street styles etc.). The classes include theoretical parts, too, for history, myology and anatomy (adjusted to the age and interest of the learner).

I am taking online dance classes for beginners and adults for all levels. Teaching in ahmedabad since 8years. Structure of class includes 15 mins of warm up body workout following with 30 mins of Dance. Zumba sessions will be 45mins. Thank you. Stay home, stay safe.

I was a professionnal dancer for French Tv and I also worked in Los Angeles for various artists . I'm now teaching to every level in private and collective lessons . - Private class to improve your level ( hip-hop, contemporary, modern, jazz, heels ) - Private class for birthday party, bachelorette party, first dance for your wedding - Private class for very beginner, learn how to be confortable on the dancefloor . - Private class for advanced dancer to become professionnal, get ready for competition, casting and stage .