MeganPrivate Yoga Sessions- taught in English. ONLINE Classes.
Right now with confinement and social distancing due to the Corona Virus, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. They have proven effective for both beginners and regular practitioners.
Yoga aligns your physical movement with your breath, and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
PilarHatha yoga, to improve your physical and mental performance
Trained in the Iyengar method in India, Paris and Madrid, Pilar has been practicing yoga for more than twenty years in Geneva. Alignment, fluency and listening are the watchwords of his teaching.
His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
GemmaOnline Hatha/ Vinyasa Yoga Class - English - All Levels
A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures.
The class will be completely tailored to your needs, goals and level. So whether our are looking to learn the basics, advance your practice, calm your mind or energise your body, this yoga class will leave you feeling refreshed and rejuvenated.
Wei TingExplore yourself by improvising or composing (no instrument requirement)
Improvising is a good way to find peace in yourself, at the same time a great way to let out your emotions. There is no form in music. In that way, there is no need if you know how to play an instrument or not. You just have to know how to make sound, for example singing, clapping, or tapping on a bow. We will explore sound together, and let it become your language.
Composition in another way is very much connected to improvisation. Music theory is provided if you need it. We can either compose on the music sheet or on the software. We will find out exactly what you need help with!
SharlottaYoga, Pilates and Dance Fit Online Private 1-2-1 classes
Private Online Live sessions.
Individually prepared program.
Yoga Style: General/Hatha, focussing on breathing and relaxation, all body stretching, balance and coordination, slow pace.
Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
Dance Fit Session includes warmup, cool down and easy to follow, fun dance routine which is taught without the music first, breaking down the steps to very basic level and up to more advanced options for you to choose from. Different theme each session, learning variety of styles like Salsa, Latino, Disco 60s-90s, Belly Dance, Bollywood, Flamenco, Sirtaki, Spanish Fusion and more...
You can do the sessions on your own pace, take breaks if you need to. The exercises can be adjusted and given alternatives, depending on your ability, experience and injuries. If you go slow and with good technique you will see the results sooner.
I teach the classes in a relaxed, fun manner so it’s enjoyable for you! 🤗
GiorgiaPrivate on line and home yoga sessions for all levels
I can offer you on line and home private yoga classes, i'm a certificate Ashtanga and Hatha yoga teacher and it's a pleasure for me to share with other people my passion for this discipline.
It doesn't matter if you already practice or not, yoga is for everyone!
JimeHatha Flow Yoga adapted to your own level, via webcam
I offer classes for stress relief and well-being, where you will be offered a space to explore flexibility, strength and mobility, with the attention placed on the sensations of the body as an anchor to stay present.
In combination with breathing awareness, this practice will awaken and re-energize every part of the body, through flows and held poses, ending with a final relaxation to integrate the movement, ground you and help you be ready for the day ahead!
SvetlanaOnline Yoga and Stretching lessons (Russian language)
Индивидуальные занятия по Фитнес-йоге и Стретчингу у вас на дому, в офисе или в вашем йога-центре в онлайн формате по skype.
*Обучение с нуля
*Результат: стройное подтянутое тело, гармония и душевное равновесие.
Немного о себе:
с 6 лет занимаюсь гимнастикой, 10 лет в цирковом искусстве, сертифицированный преподаватель по фитнес-йоге и стретчингу. С 2011 года практикую Хатха Йогу, с 2012 - Аштанга Виньяса Йогу.
Опыт работы в качестве тренера - 7 лет.
Направления в которых я работаю: хатха-йога, виньяса йога, фитнес-йога, стретчинг, женская йога.
Благодарю за внимание!
JannahLearn how to Practice Yoga Safely at Home for Beginners
Want to try Yoga but don't want to go to a Yoga studio? Try this online yoga class for introverts.
As an introvert, I know how difficult it is for my fellow introverts to go out of the house to learn something new, meet new people and move your body in a whole new way. I was in your shoes, too. I've never been to a Yoga studio before I took my Yoga Teacher Training. I used to just practice at home with the help of books and yoga class subscriptions online. That is why, I want my introvert dudes and dudettes from all over the world to practice Yoga without the need to go out of the comfort of their homes.
I specialize in Vinyasa, Hatha and Yin Yoga. Since this will be a private class, the class will be based on what would you like to work on. If you want to work on meditation, we can focus on that. If you want to focus on pranayama, we can focus on that. If you want to learn how to do a headstand, we can also do that. But to build a sustainable practice, we will focus on your foundation first and foremost.
See you on your webcam on the mat!
TimHatha Yoga and Vinyasa flow classes in and around Brussels
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
ElenaHatha Yoga, Pranayama, Meditation, Cleasing Techniques, Menstrual cycle Awareness (Exclusive for Women)
The classes I offer will be either specific on one technique or a mix of different techniques, depending on what the students need the most. I will also give classes exclusively for women, to teach menstrual cycle awareness and different postures and breathing techniques to do during the different cycles. My passion is to teach people to connect their mind with their body and show them how life can change once you have control of your mind and understand your body.