David
    Trusted teacher
    FavouritesAdd to Wish List
    Trusted teacher
    FavouritesAdd to Wish List
    from74.59USD/ h

    Yoga for beginners

    Yoga for all levels

    Location

    At teacher's location: 74240 Gaillard, France
    Online via webcam

    Use ⊞+wheel to zoom!
    +

    General info

    Skills:

    Age:

    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)

    Student level:

    Beginner
    Intermediate
    Advanced

    Duration:

    30 minutes
    60 minutes
    120 minutes

    The class is taught in:

    French, English

    Ask a question

    Send a message explaining your needs and David will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
    8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
    20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
    21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
    22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
    23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
    from $74.60At teacher's location
    from $74.60Online via webcam

    Good-fit Instructor Guarantee

    Our guarantee for your private lessons that will let you find tutors without worrying.

    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since March 2016
    • Phone number verified

    Good-fit Instructor Guarantee

    Our guarantee for your private lessons that will let you find tutors without worrying.

    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Share

       LinkedIn      Google+

    Yohann
    Private lessons or Pilates duo, Yoga, meditation, Reiki
    Pilates Pilates is a body-friendly technique, which aims to bring a better understanding of your body and control of your breathing, while improving physical abilities and working your deep muscles of the back and abs, which will develop your flexibility and your posture. Yoga Simple sequence of yoga movements with sustained breathing, it deeply tones the muscles and relaxes your body and relaxes your mind. Our yoga is accessible to all. Post and prenatal Yoga and Pilates (Private or Semi Private Session) Pelvic floor work and better breathing during exercise with a soft, gentle stretch. Relaxation to relax at the end of the session.

    Marie
    Private lesson to learn the practice of Meditation
    Meditation is not a technique that one would learn once and for all. It is a subtle change of relationship to one's own experience and requires learning, familiarization, accompaniment. Meditation is a real help. Nothing to do with the images of magazines that would like it to be a control of the mind, which would consist of "emptying"! On the contrary, as we meditate we learn to listen and meet rather than manage and master. Research has shown the incredibly beneficial impact of the practice of meditation on modern diseases due to stress, constant pressure, modern lifestyle. Having a time in the week to learn the practice can be a very valuable help on a daily basis. This course is aimed at adults as well as children (if attention difficulties, sleep, relationships, anxiety ...), and can be given to a small group (3-4 people).

    Bernadette
    Personalized yoga classes - private, groups and workshops
    100% personalized yoga classes, all levels. Different styles: - Beginner Yoga: Ashtanga Vinyasa - Advanced Yoga: The Rocket® - Relaxing Yoga: Yin & Restorative Available in 5 languages: French, English, German, Spanish and Italian. Private lessons, groups and workshops.

    Pilar
    Yoga: take care of your back, build muscle, tone, relax
    This workshop is dedicated to yoga as a gentle and gentle way to build muscle, regain strength and find a better position. Whether you have lower back, middle, or upper back pain, there are yoga postures that can help you relieve them.

    Anaïs
    The Dancing Yogi - Indian Classical Dance/Danse Classique Indienne - Bharatnatyam
    This class offers training in Indian Classical Dance - Bharatnatyam - which is a beautiful spiritual dance originating in the temples of southern India. It is specially designed to incorporate Yoga and Meditation to help the dancer optimize his/her flexibility, physical fitness and also resonate with his/her spiritual center. It is excellent for all ages, and will be especially helpful for professionals with sedentary lifestyle, or those seeking to add more dimensions to their lives. Teacher - I am an Indian girl who comes from a family of saints, spiritual masters and scientists. I learned Bharatnatyam for eight years and have performed in India, China and USA. I am passionate about dance, spirituality and vedic philosophy and I strive to add all these dimensions to my own life. I would love to help my students attain the same! The class is designed to begin with light Yoga and breathing exercises, then moving on to Bharatnatyam and ends with meditation. However, this structure can be adjusted to student's needs and preferences. Cette classe offre une formation en danse classique indienne - Bharatnatyam - qui est une belle danse spirituelle originaire des temples du sud de l'Inde. Il est spécialement conçu pour incorporer le Yoga et la Méditation pour aider le danseur à optimiser sa flexibilité, sa forme physique et à résonner avec son centre spirituel. Il est excellent pour tous les âges et sera particulièrement utile pour les professionnels sédentaires ou ceux qui recherchent une guérison émotionnelle ou spirituelle. Enseignant - Je suis une fille indienne qui vient d'une famille de saints, de maîtres spirituels et d'scientifiques. J'ai appris le bharatnatyam pendant huit ans et j'ai joué en Inde, en Chine et aux États-Unis. Je suis passionné par la danse, la spiritualité et la philosophie védique et je m'efforce d'ajouter toutes ces dimensions à ma propre vie. J'aimerais aider mes étudiants à atteindre la même chose! La classe est conçue pour commencer avec de légers exercices de yoga et de respiration, puis passer à Bharatnatyam et se terminer par la méditation. Cependant, cette structure peut être adaptée aux besoins et aux préférences de l'élève.

    Melissa
    Do you want to get in shape? Or just discover the innumerable benefits of yoga? This course is for you
    Young woman gives yoga class, Pilates and muscle building at home, on Geneva. Possibility to go further with breathing exercises, meditation and relaxation. Any age, any level, any experience is welcome! I adapt to each student according to his state and desires of the day. No material is needed. Only your sports mat, a bottle of water and your most beautiful smile :-)

    Stephanie
    ~ Yoga for every body by Australian Yoga teacher ~
    In these Private Yoga classes we will work on opening, stretching, strengthening and giving back to your body in a lesson specifically designed for your level. The lesson will be in your home, will begin with a discussion about what we will work on during the session, 60 min Yoga class and then an ending discussion. I teach Yoga to help with flexibility, muscle tension release, for strengthening the whole body & core, for stress reduction, for mindfulness and awareness of the body and mind. I believe Yoga is for everyone and every body, you just need to do what feels good for you. I’m an Australian Yoga teacher and Personal Trainer currently living in Geneva for the summer. I have been practicing Yoga for over 14 years and teaching for 5 years to groups, private clients of all ages and nationalities, special events and festivals.

    Pauline
    Private yoga classes for adults, children and family.
    Trained and certified in Hatha Yoga (RSY 200 hours) at Yogacara School in India, I offer personalized and flexible yoga classes with an emphasis on well-being, relaxation and pleasure. We open the session with a moment of relaxation, then practice the postures before concluding with guided relaxation / meditation and a small massage. Being also sophrologist, coach and masseuse, I like to introduce new dimensions to my courses: massages and self-massages, essential oils, visualization, work on the confidence, the self-esteem and the management of the stress ... I also offer children's classes, fun and varied, which allow younger people to feel more peaceful and serene and to develop their knowledge of their bodies and emotions.

    Yannick
    Introduce yourself to meditation and guided relaxation
    Often stressed, unmotivated, or even disconnected from yourself by your everyday life? And if you needed to spend a real moment with yourself? Let yourself be tempted by an ancient technique ... To believe the wise Zen monks, "to the one who makes zazen, everything will be given" because "He who is no longer afraid of himself no longer has an enemy". "Zazen" is the technique of "sitting meditation" whose simple protocol (but very elaborate) is derived from traditional martial arts and Zen. By concentrating on the breathing, on the posture itself and on the presence at the moment, sitting on a small cushion (zafu), it aims to reach the absolute void, the unity between the body, the mind and the universe. This meditative technique uncovers what torments you unconsciously and deeply, to get rid of it permanently. This work of detachment in the face of the tyranny of time, in the face of personal duality, in the face of daily pollutions, in the face of judgments (those of others and your own), will gradually lead you to a clarity of mind and a salutary discernment. By detaching yourself from impulsiveness, emotion, judgment, repression and guilt, you will finally "com-take" (take with you) that is in line with your deepest aspirations. To get rid of what sucks you down, be it your fears or your stress, come to free yourself by discovering zazen and finally finding balance and inner harmony!

    Elina
    Meditative gymnastic for stress and backpain release
    Hello ! :) Meditative gymnastic (or sweet gym) for health is a mixture of exercices : ♥ muscles tonification and strengthening exercices ♥ yoga exercices ♥ stretching exercices ♥ special exercices for the back For whom : ° if you feel a bit (or a lot) of anxiety or nervous tension ° you have a lot of stress in your studies or at your work ° you feel a bit dipressed, in a bad mood, or suffer from depression ° your body is stiff and you want it to be more flexible ° you just want to become more fit and feel better in your body ° you have some pain or some tension in the lower back ° you want to restore your self-appraisal trouthout gym exercices ° you want to return to yourself and to the present moment... Effects : * relaxation of body and mind * muscles tonification and waight lost * release of stress / anxiety / nervous tension * encrease of force and flexibility of the body * back pain release * better oxygenation of the body * serenity, inner peace and HAPPINESS * increase of ENERGY !! The exercices are done in a consious way. It is easy ! So that the effect is not only for the body, but also for the peace of our mind :) diration : 1h15 place : in the PARC ( if the weather allows) or at your place. About me : I am a medical doctor (Medical Faculty of Geneva), and am specialised in "mindfullness based stress release". I have also been working in psychiatrics. In spite of I am a doctor, I prefere avoid chemical drugs as much as it is possible. Natural and preventive medicine are on the foreground in my fiew, and we can prevent and treat a lot of deseases on a natural way, with our natural ressourses. I do practice yoga, mindfullness and meditation also for myself since a lot of years as a daily practice. Since 2 years I am organising "group lessons" in the parc (during the summer). I would like to help you to find the way for a better life in a natural way. Different Prices for 2 people and for 3 people Elina