Vegan Cuisine - techniques, practice and nutrition

Want to make Yogurt at home? Hi, my name is Jannah. I own Kombucha Philippines. If you google it, you will find a link to my website. I have been making ferments since 2014 including Yogurt. If you want learn how to make Yogurt, Greek Yogurt and Yogurt Cream Cheese at home, this class is for you. In this class, we will talk about why you should eat yogurt, why you should make your own yogurt at home without buying new equipment, and making greek yogurt and cream cheese. Bonus: i will teach you how to make yummy yogurt smoothies.

I am a passionate cook who desires to help and empower others to cook tasty and healthy meals. With a lot of cooking experiences and even taking part in cooking competitions,and cooking to raise money for voluntary organisations. I believe that i have all it takes to stimulate, coach and motivate and transfer knowledge for interested persons.Hope to read your request soon.Thank you

La cuisine est pour certains un passe temps et pour d'autres un véritable plaisir qui regroupe satisfaction , fierté,partage et surtout un délice pour les papilles . C'est pour moi une immense fierté de partager avec vous ce plaisir sous forme de cours de cuisine décomplexés pour amateurs en ligne . Je vous propose un catalogue variés en salé/sucré ( pâtisserie): cuisine française, tunisienne , italienne , algerienne ... Avec des recettes que vous choisirez ou que je vous proposerai bien évidemment je vous donnerai la liste des ingrédients et matériel à préparer en avance . Mise à part la profression technique mes cours ont divers objectifs: Communiquer, Découvrir d'autres cultures et saveurs , Eveil des sens,Se sociabiliser,Anti-gaspillage, Apprentissage alternatif.,Autonomie, Se responsabiliser,S’épanouir et s’amuser. Le tout dans une bonne ambiance , sympathique et conviviale avec des horaires flexibles et des conseils personnalisés selon le besoin et surtout selon votre personnalité.

Using nutritional science to address your health and well-being concerns and any possible nutritional imbalances. Whether you would like support with: Weight management Hormonal imbalances Sports/fitness performance Digestive health Mood & brain health A registered nutritional therapy practitioner can support you with realistic recommendations to help you get there. Session one: we will fill out a diet and lifestyle questionnaire together to better understand where you are now and where you would like to be in terms of health and nutrition goals. We will then discuss the basic components of a healthy diet. Session two*: if you choose to opt for a follow up session, I will run through an in depth analysis of your diet (macronutrient and micronutrient levels) and together we will set some nutrition goals for you to follow.

Even though I have known how to cook basic foods for years now thanks to my late mother and elder sister; the kitchen has become my favourite part of my home. Since the start of lockdown, I spent a lot more time in the kitchen and got into the habit of trying new recipes. One thing about me is that as much as I can be attracted to the recipes I come across on TikTok, YouTube, in a cookbook or from my news updates; I will only use what I know I can afford and what I have available to me in the pantry or fridge. I love making different sandwiches (normal or grilled) with brown bread or whole wheat bread only; pasta dishes like lasagna, mac/ spaghetti & mince; dumpling made from store-bought dough and beef shin or chuck; any quick and easy meals that can be made from chicken breast fillets; salad dressings; and even smoothies! For those (like myself) who have a sweet tooth, I have recently gotten into baking a little bit here and there, and I also love a good trifle, pancake or sponge cake. As I have mentioned, the idea is to keep the meals simple if you want a quick lunch, dinner or breakfast idea for yourself or several people. You will get the chance to see just how so much can be made from a chicken breast fillet to an egg or two!

• I specialise in Accounting and Business Management. In my class I will teach Accounting from the very basic 3 golden rules and build upon the concepts of Accounting upon it. I believe it is important to understand the basic concepts of accounting clearly to enjoy the subject. I will assign homework, conduct regular assessments and create a progress report for my students. • I enjoy cooking and I will teach few very simple Indian Cuisine. I will also share some effective cooking techniques.

Hi everyone, My name is Swati and I am a certified Teacher with almost 8 years of Teaching experience in India and The Netherlands. I can help you in getting masters in the Hindi language with cultural knowledge. I prepare my classes beforehand with specific needs, examples and various learning materials. Looking forward to hear from you.

Catering and pastry chef I offer tailor-made courses adapted to your needs whether you are professional or amateur, I offer in my courses an approach based on creativity and pedagogy adapted according to the profile of the listener Benefiting from many years of experience I think I can provide a quality course, my cuisine is intuitive, focused on working with vegetables and seasonal products, I offer in my professional activity a fusion type cuisine with a strong base of French gastronomy Feel free to contact me for more information

Nutrition plays a key role in promoting mental health. A diet that provides all essential nutrients will prevent any deficiencies, which may contribute to mental health conditions. Proper nutrition, including adequate fiber intake, promotes healthy gastrointestinal (GI) function. Food choices can impact our mood and even future food choices. Nutrition can impact mental health conditions such as, but not limited to: Depression, Anxiety disorder, etc. Unfortunately, nutrition is often overlooked when treating mental health conditions. I will teach you step by step how to change your lifestyle and guide you with counseling on changing your mindset to create life-long changes!

Are you doing the cooking course, or would you like to learn cooking techniques and make fun recipes? I can support both with theory and with practice. Especially for lifestyle, such as VEGETARIAN, VEGAN, OER, PALEO and CARBOHYDRATE LIMITED. I myself have been active in the hospitality industry for more than 20 years, of which 10 years as a chef at various companies.

Interpreting the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of humans. Focus can be on: Sports achievements overweight underweight Health Condition Diseases

Hi! First of all, well done for coming closer to your fitness goal. You are here and you have already made that first important step. Now It’s time to move forward in your fitness journey. And I’m glad to be with you. I’m Ilona, certified fitness, nutrition, and transformation coach. I’m working with clients from all over the world; transforming their bodies, lifestyles, and mindsets. Each training program and nutrition plan are built according to YOUR lifestyle, fitness goals and habits. YOU will learn how to become: -Fitter, -Healthier -Stronger. 𝐀𝐧𝐝 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐞 Will 𝐛𝐮𝐢𝐥𝐝 𝐘𝐨𝐮𝐫 𝐃𝐫𝐞𝐚𝐦 𝐁𝐨𝐝𝐲. Let’s just do it! If you have any questions, drop me a message. ILONA

South Indian cooking Both Veg and Non veg Cooking is one of the most interesting and easiest things a woman can do (of course, this is so for only those who like cooking). South Indian cooking is not rocket science. Start with easy recipes. For example, upma, variety rice, cooking vegetables the South Indian way (poriyal), aval (flattened rice), kootu and then slowly graduate to sambar (different varieties of it) and other gravies. There are many varieties of vegetarian dishes itself.

Cooking is a skill everyone must know and understand, and the african cooking style is quite different and interesting to a whole lot of people from different part of the world. You will be learning how to cook and make delicious african recipes, snacks and healthy african drink. Join me on this adverturous culinary journey and welcome to my african kitchen.

I am a graduate with a degree in Clinical Nutrition and Dietetics. Health is wealth and cannot be acquired overnight. Learning to invest in your health will be life changing and you will get to know why in this class. This class is intended for people looking to improve their general health and well-being. Health can be achieved only with consistent efforts and dedication. You do not need to diet or avoid any food to stay healthy. Learn how to develop better habits to stay healthy and avoid diseases like diabetes and hypertension. I do not promote diets and only focus on improving health in the long run. You will learn how to improve your eating habits, prepare your own meal plans and modify your lifestyle choices gradually. This class requires consistency and efforts. Results cannot be seen overnight but can be felt over time and it is permanent unlike weight-loss promises done by diets.