X #StayHome! Take advantage of distance learning and preserve your health! Discover our teachers who give their classes online!
    Elena
    Trusted teacher
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    from38.88USD/ h

    Hatha Yoga, Pranayama, Meditation, Cleasing Techniques, Menstrual cycle Awareness (Exclusive for Women)

    The classes I offer will be either specific on one technique or a mix of different techniques, depending on what the students need the most. I will also give classes exclusively for women, to teach menstrual cycle awareness and different postures and breathing techniques to do during the different cycles. My passion is to teach people to connect their mind with their body and show them how life can change once you have control of your mind and understand your body.

    Extra information

    Have your own mats

    Location

    At teacher's location: Het Liefdespaar - 1988 - Letterie, Boschstraat, Breda
    At student's location: Around Breda, Netherlands
    Online via webcam

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    General info

    Skills:

    Age:

    Teenagers (13-17 years old)
    Adults (18-64 years old)

    Student level:

    Beginner
    Intermediate

    Duration:

    60 minutes

    The class is taught in:

    English, Italian, Amharic

    About Me

    After a few things happened in my life I found myself lost and disconnected with my mind and my body. That is when I decided to go to India in a remote Ashram and learn Yoga and all there is behind the Yogic lifestyle. It was not a retreat, it was a strictly scheduled course that pushes deep within yourself and deep into your body. After I finished this intense course all I wanted to do was share to the world what I learned and show students the beauty in the connection of mind and body and the simple and healthy lifestyle.

    Education

    Yoga teacher Training Program 200 hrs
    Women Wellness Yoga Program 120 hrs
    Bachelors of Arts in Tourism management and Consultancy
    High-School Diploma at Istituto Italiano Statale Omnicomprensivo Galileo Galilei ( Italian State Comprehensive Institute)

    Experience / Qualifications

    Yoga teacher, including Pranayama, meditation, cleansing techniques
    Mentor
    Customer Support Specialist
    Translator/writer
    Conference Room manager
    Travel advisor
    During the remote (Webcam) yoga class we will go through some Hatha yoga poses, some breathing techniques and if you feel you need more boosting and detoxing we can go through some cleansing techniques (for which you might need some tools), and Yoga Nidra. Each and all will help you keep your mind and body strong during these tough times.

    Ask a question

    Send a message explaining your needs and Elena will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8        Thursday at 8:00      
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
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    14          Friday at 14:00  Saturday at 14:00  
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
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    from $38.88At teacher's location
    from $38.88Online via webcam
    from $44.28At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since February 2020
    • Phone number verified
    • Linkedin connected

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8        Thursday at 8:00      
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  
    13              
    14          Friday at 14:00  Saturday at 14:00  
    15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  
    17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00    
    18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00    
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00      
    20              
    21              
    22              
    23              
    from $38.88At teacher's location
    from $38.88Online via webcam
    from $44.28At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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