MeganPrivate Yoga Sessions- taught in English. ONLINE Classes.
Right now with confinement and social distancing due to the Corona Virus, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. They have proven effective for both beginners and regular practitioners.
Yoga aligns your physical movement with your breath, and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
PilarYoga: take care of your back, build muscle, tone, relax
This workshop is dedicated to yoga as a gentle and gentle way to build muscle, regain strength and find a better position.
Whether you have lower back, middle, or upper back pain, there are yoga postures that can help you relieve them.
CathyPrivate Yoga classes (Iyengar, Vinyasa, Sivananda, Ashtanga) at home
Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go.
Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course.
Private lessons can be done at the teacher's home or in English or in French.
Enjoy a moment of well-being!
NatThe Blue Yogi - Private Yoga Classes with Natalie
350h certified yoga teacher in Ashtanga Vinyasa, The Rocket® and Yin and Restorative. I teach in English in the comfort of your own home. I have just under three and a half years experience as a teacher and have been practicing for about 5 years. My purpose as a teacher is to guide you through a perspective of safety and freedom, perfection is not the objective. Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. Being a full-time yoga teacher my schedule varies so please get in touch so we can find a time that works.
JannahIs your back aching? Let's practice Yoga for Back Pain
Say goodbye to one of the world's biggest health problems: Back Pain
About 18 months ago, I woke up in the middle of the night in agony. It was my back. I rolled to my side, but it still hurts. I tossed and turned, but nothing helped. I only got 4 hours of sleep that night. So what does a yoga teacher got to do? I used yoga. Whenever I feel pains, I go to yoga.
In this class, I will guide you to move from one yoga asana to another to relieve back pains. We will also stretch back muscles that are tight and strengthen back muscles that are weak.
Come feel better using Yoga with me!
CamilaPrivate yoga classes in English, French or Spanish
With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience.
Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled.
I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.
GemmaOnline Hatha/ Vinyasa Yoga Class - English - All Levels
A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures.
The class will be completely tailored to your needs, goals and level. So whether our are looking to learn the basics, advance your practice, calm your mind or energise your body, this yoga class will leave you feeling refreshed and rejuvenated.
Ju-AnnHatha Yoga, Restorative Injury-Friendly Yoga Asana Practice
- Get to know yoga through regular breathing practice, beginner-level physical/asana practice, meditation practice and yoga philosophy study.
- Relieve physical discomfort and strengthen physical capability through appropriately modified asana practice which aims at minimal injury.
- Asana practice includes traditional asanas and activation of Chinese meridian and acupuncture points.
KatjaHolistic personal ONLINE Yoga and Meditation classes, with a well trained teacher, suitable for EVERYONE, from the comfort of your home.
Yoga and Meditation work on body and mind. You will learn yogic techniques to quieten the mind, feel more energized and happier. The techniques can be exercises, breathing techniques, focus on an object and relaxation techniques. All techniques taught are a very good compensation for a stressful, paasive or unsatisfying daily life and a booster for immunity and mental and physical health. We will choose the best techniques and exercises for you individually. If you have certain health conditions or restrictions, that is no problem. We can adapt everything to your needs.
GeorgiaMorning Yoga for Relaxation, Grounding and Calming
A relaxing, calming morning yoga practice to help you start the day feeling good.
We'll start by thinking about our hopes for the day to help us stay in the present. Then we'll move on to our calming yoga poses, and finish with some relaxation time.
JenniferBeginner & Therapeutic Yoga - Think you can't? Getting started? Got an injury or special need? You can do yoga.
I'm Jennifer, a genuine, professional and friendly certified Yoga instructor, and I'm offering private beginner to intermediate yoga lessons and therapeutic yoga lessons.
Now is the perfect time to begin your yoga practice!
Have you ever thought you can't do yoga, and made up an excuse or provided a reason:
- I am not flexible enough
- I am not coordinated enough
- I am not athletic
- I have an injury
- I don't have time
- I don't know how to get started
- I don't have the right body type or age
- The classes intimidate me
I can assure you that you have everything you need to begin a fantastic yoga practice that will benefit you immensely! And to walk into a class knowing exactly what to expect and how to maneuver comfortably in a class! I will work with you to create a one-on-one class to start, especially catered to your unique needs- whether it be body type, flexibility, time constraints, injury, etc. Before you know it you will learn what it is to do yoga on your own and will feel comfortable knowing what to expect if and when you choose to take on a class.
Yoga need not be a daunting task. It is totally achievable within your busy lifestyle to make a healthful difference. Find out more about how working together today can benefit you by starting today!
After Introductory Class, lessons are in packages to allow for accumulative learning and progression- duration based on your needs and interests.
Classes will be taught in English and this is also an opportunity to practice English. Teaching from New York City - Eastern Time/ US hours.