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Sports Coaching - Fitness (beginner level)

Translated using Google Translate. Click to view original.
Do you want to lose the extra pounds or just get fit?

You do not have much time and no sports equipment?
Do not have the time or the desire to go to a gym?

If your answer to the previous questions is "yes", then read the following ;-)

Depending on your choices and goals, we will work out a personalized fitness program. Then, depending on your evolution and the achievement of your goals, we can rework the program.

We will avoid the feeling of routine through various sessions. Depending on your availability and goals, the session can last between 30 minutes and 1:30, including warm-up and stretching.

Attention: before starting a sporting activity, go to see your doctor and ask him for his agreement! Do not forget that nutrition plays an important role in your fitness.

Extra information

Translated using Google Translate. Click to view original.
Provide sportswear and sneakers, a small sports mat for comfort, your motivation and especially your good mood!

Location

At student's location: Around Braine-le-Comte, Belgium
At student's location: Around Nivelles, Belgium
At student's location: Around Soignies, Belgium
At student's location: Around Charleroi, Belgium
Online via webcam

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General info

Skills:

Age:

Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner

Duration:

30 minutes
45 minutes
60 minutes
90 minutes

The class is taught in:

French, English, Dutch

About Me

Translated using Google Translate. Click to view original.
Graduate of a Master in Economics and Management (Management), I am now a consultant. I want to share my knowledge and help students in this field of study. Sharing knowledge, discovering new concepts and helping students in difficulty without so much motivation that brings me to this platform.

I played football for 15 years including high level football (Division 2 and Division 3). I practiced kick-boxing, bodybuilding and fitness. More recently, I coached several people in the field of running and trail running. My goal now is to help everyone achieve their goals in terms of weight loss, fitness improvement, or even just spending their energy.

I am not a hangman, I wish that the courses take place in the joy and the good humor because it is in this way that one learns the best. Nevertheless, to learn, it is necessary that the student is motivated, responsible, hardworking and that he is involved in the proposed activities.

If you want to know more about me, do not hesitate to ask me questions.

Education

Translated using Google Translate. Click to view original.
• Master in Economics and Management (Management)
Louvain School of Management - Catholic University of Louvain (Mons Campus)

• Certificate of Higher Secondary Education (option: Science-Maths strong)
Institute of Our Lady of Good Hope

Experience / Qualifications

Translated using Google Translate. Click to view original.
Help with the preparation of exams, the realization of university works.
Former football player in the high level.
Practice of several varied sports.
Coaching several people for running and trail running.
Physical and mental coaching for achieving personal goals.

Ask a question

Send a message explaining your needs and Jérémy will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11            Saturday at 11:00  Sunday at 11:00
12            Saturday at 12:00  Sunday at 12:00
13            Saturday at 13:00  Sunday at 13:00
14            Saturday at 14:00  Sunday at 14:00
15            Saturday at 15:00  Sunday at 15:00
16            Saturday at 16:00  Sunday at 16:00
17            Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00    
23              
from $52.19Online via webcam
from $58.13At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since January 2017
  • Phone number verified
  • Google+ connected

Availability of a typical week

MonTueWedThuFriSatSun
7              
8              
9            Saturday at 9:00  Sunday at 9:00
10            Saturday at 10:00  Sunday at 10:00
11            Saturday at 11:00  Sunday at 11:00
12            Saturday at 12:00  Sunday at 12:00
13            Saturday at 13:00  Sunday at 13:00
14            Saturday at 14:00  Sunday at 14:00
15            Saturday at 15:00  Sunday at 15:00
16            Saturday at 16:00  Sunday at 16:00
17            Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00    
23              
from $52.19Online via webcam
from $58.13At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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