Nutrition and diet for Everyone, for a better health

Passionate about cooking and good food, I quickly realized that making a simple, effective and enjoyable eating routine was the solution to avoid the frustration of restrictive diets and to maintain a long-term nutritional balance in a society. who today asks us to live at 100 per hour! Using nutrition and sport wisely helps everyone maintain or restore the balance of their body. I attended a training in medical physiology anatomy completed in Lausanne with nutrition training obtained with "Excellent". Education: Shaw Academy Award of Excellent Honors 3 Mar 2017 Human Anatomy-Physiology Diploma CSFV Lausanne 31 March 2018

Changing your body is a difficult task, however, thanks to my advice I will guide you towards your goals. Whether on the sporting or nutritional side I will advise you in a very simple way. I have already tried my method on many friends and relatives who have always been satisfied with the result. I also give math classes. Generally I wish to skype the course but I can move to Paris on Saturday from time to time.

First thing we do when we wake up: we eat breakfast! Therefore, nutrition the first topic of every day in our life. Despite nutrition knowledge and its importance started to spread in society, it is quite often difficult to separate scientific information from advertisement from companies with a vested interest in promoting their products. This class can be adapted to any level, from beginner discovering what is a carbohydrate to people with a lot of nutrition knowledge but that want to discover more specific information. I will help you understand but also make this knowledge into practice in your everyday life for you to enjoy a more balance and complete diet. I learn directly from scientific publications and I am doing my very best to spread this knowledge to anyone interested. Therefore, I do not sell dreams, but science.

Hello, I offer to all my new students private classes in Sport Online via Skype or Whatsapp. I used all the tools that allow my online students to be more comfortable during the online session. For more information, contact me. I'm looking forward to hearing from all my new students. Thanks.

Teaching the basics of a healthy, balanced diet including additional tips, motivational methods and the joint creation of shopping lists and recipes. Important: My schedule changes frequently. For inquiries, please simply ask for a suitable time, don't let the times in the course list put you off!

I am a graduate with a degree in Clinical Nutrition and Dietetics. Health is wealth and cannot be acquired overnight. Learning to invest in your health will be life changing and you will get to know why in this class. This class is intended for people looking to improve their general health and well-being. Health can be achieved only with consistent efforts and dedication. You do not need to diet or avoid any food to stay healthy. Learn how to develop better habits to stay healthy and avoid diseases like diabetes and hypertension. I do not promote diets and only focus on improving health in the long run. You will learn how to improve your eating habits, prepare your own meal plans and modify your lifestyle choices gradually. This class requires consistency and efforts. Results cannot be seen overnight but can be felt over time and it is permanent unlike weight-loss promises done by diets.

African dishes especially Nigerian foods are particularly interesting and well consumed world wide because of its irresistible taste and high nutritional value from well sourced local ingredients. Over the years, there have been challenges on social media on consumption of some Nigerian foods and record has it that about 90% of the participants enjoyed their meals, not minding the high cost of purchasing it outside Nigerian. So, this class is aimed at teaching you how to prepare most delicious Nigerian foods and the nutritional benefits of some of these meals Particularly, chefs and restaurants owners are at an advantage because they can add the meals on the list of their exotic menu. Also, individuals are not left out because they will have the opportunity to enjoy a sumptuous meal just at home

I am an enthusiastic and supportive coach, who specialises in helping you with any health, fitness, sports or wellbeing goals you have. My goal is to help you become the best version of yourself, developing self-love. along the way. I am excited and passionate to give you the tools you need to become a happier version of yourself

Covid-19 has hit us all in a hard manner, all the gyms, swimming pools, and other workout places are closed. Staying at home leads to excess snacking and causes an increase in weight. This class will be a one on one/group session with a mixture of activities involved in running, cycling, and other non-contact activities such as yoga and power training. My main role would be to motivate and involve the participants in these activities to keep themselves fit. Participants will be trained in weight loss, weight constant, and muscle building. I have lost 25 kilos in 5 months until March 14, but after the lockdown, it took me a while to figure out activities to keep myself fit. Therefore I want to use my experience as a lesson to people who are facing difficulties.

Hello I have been a Sports Coach for over 10 years and I offer online fitness classes while staying at home. My lessons can be done in French or English I am certified (diplomas can be seen on request) I propose you - Pilate - Yoga - Muscle strengthening - Abdo / glutes - Cardio - Tabata / Circuit Nutrition on demand program. Feel free to contact me for more information See you soon Coach Naima

I studied nutrition in college. My goal is for people to learn about nutrition since it is an important part of our life. I can teach from how to eat correctly, the benefits of food, talk about any type of food and its benefits, world food and food security, food chemistry, food related diseases, among other topics. The teaching of nutrition is very broad and many topics can be covered, you just have to ask me. Thank you for reading, I hope you join me in my love for nutrition.

Human nutrition is important for health and disease. Nutrition has several affects on our body. The class will include several aspects from principles of nutrition (carbohydrates, fats, protein) but also metabolism. Furthermore, nutrition will be discussed in health and disease and how we can use it the best for ourselves in staying healthy.

My name is Ibrahim. I specialize in Body Transformations I have experience in this field of 5 years. Since then hundreds of people have transformed themselves. If you are an absolute beginner, don't worry fitness and healthy life are just about making those small choices in our daily life to progress. if you are interested in getting lean or want to build muscle, I can teach you to make customizable Exercise routines and diet plans. This class is also for those who want to live a healthy life. Distance themselves from the diseases because of obesity. I'm used to training both female and male clients.

Here to listen to your current experiences and situations to help support and develop a realistic approach to a healthy, balanced lifestyle that is right for you! Being a high performance, international, Division 1 long distance runner, right nutrition is a high priority for me. I have been plant based for five years now, transitioning from vegetarianism that I begun on my own accord at age six. I have explored a range of diets, nutritional information and expertise to be able to fully understand what food I am putting into my body and when. I am not here to preach about anything- I am here to hear your thoughts and position and provide guidance and support towards a more healthy you in mind and body.

If you want to get in shape both physically and mentally and do not know where to start, then I can help you! No matter what you age, gender, level or background. Contact me to hear more and let’a schedule a consultation, where we can talk about your goals and dreams to achieve a healthy lifestyle! I can provide you with the right plan for you to follow, that will guarantee you results (if you are committed!). - Training plans and adjustments - Diet workshop - Diet guidance - Direct contact - Weekly coaching calls and support - Ebooks - Mindset & Motivation hacks ...and much more!