Lhocine
    Trusted teacher
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    Trusted teacher
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    from26.66USD/ h

    Personal coaching and fitness (weight loss)

    Translated using Google Translate. Click to view original.
    Fort de mon expérience de plus de 7 ans, je vous présente Session personnalisée uniquement vous tous !
    ✔ Rapport de condition physique.
    fixer vos objectifs,
    ✔️planifier vos séance et leur Suivi Complète ,Compte tenu de vos attentes,
    ✔️Des séances sur mesure avec une motivation inédit.
    ✔️Apportez-vous tout ce dont vous avez besoin pour obtenir le résultat que vous
    recherchez,Quel que soit votre objectif :
    ✅Perte de poids
    ✅renforcer
    ✅Tonification de la forme
    ✅Augmenter la masse musculaire
    Mes séances se déroulent en extérieur ou à domicile soys forme des Packs "Solo, Duo, SGT".
    Selon vos disponibilités avec la flexibilité du temps 100% confort.
    Pour plus d'informations n'hésitez pas à me contacter.

    Extra information

    Translated using Google Translate. Click to view original.
    Functional training body weight and equipment training

    Location

    At student's location: Around Rabat, Morocco
    At student's location: Around Rabat, Morocco

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    General info

    Skills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    45 minutes
    60 minutes
    The class is taught in:French, Arabic, English

    About Me

    Translated using Google Translate. Click to view original.
    Lhocine, certified fitness coach & personal trainer
    For 8 years, I have been working as a fitness coach in several rooms and clubs with individuals as well as experienced athletes. Thus, I developed my own programs according to the specific needs of my clients (muscle strengthening, personal development, fitness)
    More than that, the group lessons nearby and online also according to your needs and your requests to reach your goods to be under a professional supervision and a climate full of motivation

    Education

    Translated using Google Translate. Click to view original.
    Certified fitness coach
    Certified personal trainer
    Personalized program
    ● weight loss
    ● fitness
    ● toning
    ● takes mass
    ● stretching
    ● relaxation

    Experience / Qualifications

    Translated using Google Translate. Click to view original.
    Fitness coach in Rabat
    (City club, bodyform, agdal fitness, royal club, mfitness)
    Certified Personal Trainer (4 years) of experience in Rabat "privat session"
    In this difficult and unprecedented period, it is essential to maintain mental and physical health. This requires respect and maintenance of his body. After an interview to get to know each other and assess what you need; I offer you a program to do together, alone or with the family through the video. Sports coach and personal trainer, Certified in personal coaching & nutritional program Now I am supporting people to pay more attention to their bodies through muscle building, stretching and cardiac activation exercises. I count countless hours of training. I know a varied number of exercises adaptable to all levels As a young mother, I am particularly fond of having women as clients who seek to regain shape, a silhouette and a muscular abdominal strap after the ordeal of childbirth and the period of pregnancy. Feel free to send me a message for more information!

    Ask a question

    Send a message explaining your needs and Lhocine will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14              
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    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17            Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00        Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00    Friday at 19:00  Saturday at 19:00  Sunday at 19:00
    20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
    21              
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    23              
    from $26.66At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2020
    • Phone number verified
    • Google connected
    • Linkedin connected

    Availability of a typical week

    MonTueWedThuFriSatSun
    7              
    8              
    9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
    10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
    11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
    12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
    13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
    14              
    15              
    16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
    17            Saturday at 17:00  Sunday at 17:00
    18  Monday at 18:00        Friday at 18:00  Saturday at 18:00  Sunday at 18:00
    19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00    Friday at 19:00  Saturday at 19:00  Sunday at 19:00
    20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
    21              
    22              
    23              
    from $26.66At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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