Private Guided Mindfulness Classes: Open Minded and Informal

A partir de 65.78 $ /h

PRIVATE GUIDED MINDFULNESS CLASSES
Are you looking for a private mindfulness teacher, but everything you find online seems too serious or too demanding?
Are you looking for something professional but chill, high-quality but "young"?
Are there taboo or controversial topics you would like to explore, but you feel uneasy talking about them with "adult professionals"?
I am the person for you :)

About me:
My name is Alberto. I am 24 years old, Italian. I moved to the Netherlands two years ago and I recently graduated from a master in philosophy with a thesis on mysticism. I also did research on other topics, among which non-monogamy and psychedelic substances. I am a level 1 MBSR (Mindfulness Based Stress-Relief) teacher with experience guiding both for young students and adults. The way I guide sessions has been described as "energizing" and "full of personality".

What I offer:
a fresh, friendly and informal practice
a non-judgmental and open attitude towards ANY topic, from matters of sexuality to spiritual experiences.
flexibility
classes based specifically on your needs. To make some examples: study-related stress; queerness-related anxieties and insecurities (I am queer myself); meditations for "bad trips"; meditations for life crises; and much more.

Lugar

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Clases en el domicilio del estudiante :

Alrededor de Utrecht, Países Bajos

Conectado desde Países Bajos

Acerca de mí

I am a young, chill and very open minded teacher. I love the world for its variety and its mysteriousness. I consider exploring myself, exploring diversity and exploring the unkown fundamental parts of my life. Equally fundamental and rewarding for me is helping people do the same.

Formación

Master Degree in Philosophy at Utrecht University, Utrecht, Netherlands
Bachelor Degree in Philosophy at Ca' Foscari University, Venice, Italy
High School Diploma highly focused on languages

Experiencia / Calificaciones

level 1 Mindfulness Based Stress-Relief teacher, Academia Solterreno
Experienced writer (academic journals, blogs, magazine)

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

30 minutos

45 minutos

60 minutos

La clase se imparte en

inglés

italiano

Habilidades

Meditación

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Victoria

Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within towards a full life with ourselves.

After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence. .

The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves with all our potential abroad.

My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal work sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally.
-------------------------------------------------- -------------------------------------------------- -------------------------------------------------- ---------------------------------
Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within ourselves towards a fulfilled life.

After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence .

The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves in life with all our potential.

My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself in order to flow with your maximum potential, both internally and externally.

Victoria

Garantía del Buen Profesor

Contactar con Alberto