Master Balance, Flexibility, and Mindfulness in Every Pose - Sheffield

Master Balance, Flexibility, and Mindfulness in Every Pose

Àpd 221.96 CNY /h

Join us for a transformative yoga experience designed to stretch your body, calm your mind, and rejuvenate your spirit. Whether you're a beginner or a seasoned practitioner, our class blends breathwork, mindful movement, and restorative poses to leave you feeling grounded, energized, and at peace. With personalized guidance and a focus on alignment, you'll not only improve your flexibility but also cultivate a deeper connection to yourself. Take a break from the hustle and recharge – your mat is waiting for you!"

Feel free to adjust any part to suit your specific class vibe!

Lieu

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Cours chez le professeur :

Egerton Street, Sheffield S1 4JX, UK

En ligne depuis Royaume-Uni

Présentation

As a dedicated yoga instructor, I am passionate about helping students unlock their full potential both on and off the mat. With 5 years of experience in teaching yoga, I focus on creating a welcoming environment where every individual can grow at their own pace. My classes emphasize mindfulness, proper alignment, and breathwork to build strength, flexibility, and inner peace. Whether you're a beginner or experienced practitioner, I offer personalized guidance to help you achieve your fitness and wellness goals. Join me on a journey of transformation and well-being!

Education

With 5 years of dedicated experience in teaching yoga, I have honed a deep understanding of various styles, including Hatha, Vinyasa, and Restorative Yoga. My journey began with comprehensive training through [mention any certification or school], where I gained a strong foundation in anatomy, alignment, and mindfulness. Over the years, I've taught students of all levels, helping them build strength, flexibility, and mental clarity. My approach focuses on creating a safe, inclusive space for each individual to explore and grow in their practice, making yoga accessible and beneficial for all.

Expérience / Qualifications

With 5 years of dedicated practice and teaching, I’ve had the privilege of guiding students through transformative yoga journeys. My experience has deepened my understanding of body mechanics, mindfulness, and the power of breathwork. I believe in creating a nurturing space where students of all levels can explore their practice, cultivate inner peace, and build strength and flexibility. Each class is an opportunity for personal growth, and I’m honored to be a part of my students' yoga path.

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Avancé

Durée

30 minutes

45 minutes

60 minutes

Enseigné en

anglais

hindi

bengali

télougou

tamoul

Compétences

Yoga

Disponibilité semaine type

(GMT -05:00)

New York

Cours chez le professeur et par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Garantie Le-Bon-Prof

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