Barre (Fitness ) classes online - Safely. Fun. Intensive. - Helsinki

Barre (Fitness ) classes online - Safely. Fun. Intensive.

A partir de 128.26 $ /h

Barre is a mix of elements from pilates, yoga, and ballet barre work to increase core strength, develop muscular endurance, and enhance flexibility. The small, alignment-focused movements improve your posture and boost your confidence.

Challenging full-body workouts that will make you discover muscles you didn't even know you had! You will burn, shake, sweat, and still leave feeling calm and refreshed.

Información adicional

Online classes via zoom - a computer/phone. You'll need a mat/towel, hand weights ( 1-2kg ) or you can use two small water bottles or cans) all levels/ages are warmly welcome!

Lugar

Usa Ctrl + la rueda del ratón para hacer zoom

Clases en el domicilio del estudiante :

Alrededor de Helsinki, Finlandia

Conectado desde Finlandia

Acerca de mí

I am a vivant sports lover. I have been teaching Barre, stretching, and barre hiit cardio classes for years for all different age groups of people: privately and small group classes. I practice a variety of sports myself.

I develop myself weekly to learn new every day and adapting new exercises to my classes to keep my client's body and mind fresh and developing. I love to make the fitness accessible, safe, and adaptable to everyone.

Formación

I hold MBA and did my career path in IT field and later on within my own company.
Sports have always played a BIG role in my life. I qualified to be a barre teacher w/ Dailey Method in France and created my own studio this year. I have already done my first Athletic trainer certificate as early as in 80's once I was fifteen.

Experiencia / Calificaciones

I am a studio co-owner in Paris - online group classes. I have been teacher for barre, barre cardio interval and stretching classes privately and in small groups for years.

Here are some testimonials of me:

"Loved the interval! Dripping sweat!", "Loved your interval this week! Just finished on YouTube recording and am sweating like crazy!! You’re awesome!", "Great class! Best way to start your day!" "Excellent cours ! RythmÃ© et complet ! Je recommande."

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

45 minutos

La clase se imparte en

inglés

finés

Habilidades

Fitness

Pilates

Coaching deportivo

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Garantía del Buen Profesor

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