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Vertrauter Lehrer
Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
Seit Juni 2020
Lehrer seit Juni 2020
Handstands from home; for beginners and improvers.
Von 49.27 $ /Std
Learn handstands from the comfort of your own home. We'll cover a comprehensive warm up for healthy joints and muscles. Conditioning exercises to build our shoulder and core stability. We'll practice and perfect drills to get you comfortable bearing weight whilst upside down. I'll give you prompts, cues and feedback to help you improve your alignment and learn to balance yourself.
This a great complementary class to anyone who also practices: yoga, gymnastics, crossfit, climbing, circus , aerial or acroyoga.
This a great complementary class to anyone who also practices: yoga, gymnastics, crossfit, climbing, circus , aerial or acroyoga.
Zusätzliche Informationen
Ideally you'll have a yoga mat, 2mx2m space and a clear wall space.
Ort
Beim Schüler zu Hause :
- In der Umgebung von Bristol, Vereinigtes Königreich
Online aus Vereinigtes Königreich
Über mich
I graduated from the National Centre for Circus Art with a first class BA hons in Circus Arts. I special in aerial arts and have a strong knowledge of handstand and acrobatics from my former artistic gymnastics career. Prior to my degree I taught with Circomedia and post degree I taught extensively across London.
Bildung
National Centre for Circus Arts BA Hons, First class degree with a specialist expertise in Aerial Straps. Accredited by the University of Kent. Class of 2015 to 2018.
Erfahrung / Qualifikationen
15 years of artistic gymnastics at Bristol Hawks Gymnastics Club.
7 years of circus/ aerial training and teaching in Bristol and London in addition to working in Edinburgh, Mexico, France and South Africa.
7 years of circus/ aerial training and teaching in Bristol and London in addition to working in Edinburgh, Mexico, France and South Africa.
Alter
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Dauer
30 Minuten
45 Minuten
60 Minuten
Unterrichtet in
Englisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Online via Webcam
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
47.86 $ /Std
This class is aimed at teaching body awareness and control for little people.
In this class we'll cover a full active warm up, getting our blood pumping, mobilising our joints, sliding into some stretches and getting our muscles ready for some acrobatics.
Then we'll cover some basic positions such as front support, straddle fold, bridge and shoulder stand. Before moving onto more advanced skills such as forward roll and cartwheels.
In this class we'll cover a full active warm up, getting our blood pumping, mobilising our joints, sliding into some stretches and getting our muscles ready for some acrobatics.
Then we'll cover some basic positions such as front support, straddle fold, bridge and shoulder stand. Before moving onto more advanced skills such as forward roll and cartwheels.
Fundamental exercises for beginners and well rounded aerialists. We will cover exercises for healthy shoulders, streches which can translate into beautiful shapes in the air, some killer conditioning to build up our strength in the air. Classes will be tailored to an individual's level and the equipment available to them. We can progress to basic shapes and transitions when students feel safe and strong on their equipment.
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