Profesor fiable
Este profe tiene una tasa de respuesta rápida muy elevada, ofreciendo así un servicio de buena calidad y fiabilidad a sus estudiantes.
Desde octubre 2021
Profesor desde octubre 2021
STOTT PILATES Mat and Equipment Classes in Person and Online
A partir de 48.82 $ /h
Hello, nice to meet you, I am Irina, STOTT PILATES fully certified instructor. Happy to offer individual Pilates classes, in person and online, meeting you at your experience level. Sessions aimed to be personalized and are focused to help achieve better posture, improve flexibility and balance, building a strong lean muscles. The class can be design by adding the Props such as Flex Band, Toning Balls, Light Weights, Foam Cushion, Fitness Circle, etc. (if you have them) but no worries if you don't, a mat and a small towel can work just fine. Please feel free to reach out to book a session. I am here to help you get started and to offer classes to those who already had some experience with Pilates or for anyone who is looking to add a variety to their already existing work out routine. Everyone is very welcomed!
Información adicional
Please have a Mat and a Small Towel to begin with
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Niza, Francia
Clase en el domicilio del profesor :
- Khaloun Sandra, Le Loft Studio, Rue Massena, Nice, France
Conectado desde Francia
Acerca de mí
Hello,
It is a pleasure for me to offer you, my classes. I am Irina, I became fully certified in STOTT PILATES in the summer of 2020 in Dubai after 2 years of training courses and had been teaching my fellow classmates and clients during the training time. I continue offering sessions and am happy to provide customized programs whether you are an absolute beginner or already experienced in Pilates. The sessions are always designed to meet you at your level and focus on what you what to achieve and improve, such as posture restoration, muscles re-balancing, overall workout, rehabilitation after injury, pre-and post- Natal carefully designed sessions, and Fascia movement. Happy to be part of your Pilates journey, classes can be a great addition to your already established fitness routine or a fantastic workout on its own.
Feel free to book your sessions!
It is a pleasure for me to offer you, my classes. I am Irina, I became fully certified in STOTT PILATES in the summer of 2020 in Dubai after 2 years of training courses and had been teaching my fellow classmates and clients during the training time. I continue offering sessions and am happy to provide customized programs whether you are an absolute beginner or already experienced in Pilates. The sessions are always designed to meet you at your level and focus on what you what to achieve and improve, such as posture restoration, muscles re-balancing, overall workout, rehabilitation after injury, pre-and post- Natal carefully designed sessions, and Fascia movement. Happy to be part of your Pilates journey, classes can be a great addition to your already established fitness routine or a fantastic workout on its own.
Feel free to book your sessions!
Formación
STOTT PILATES fully certified Instructor
Rehabilitaion Pilates
Postural Analysis
Pre- and Post- Natal Pilates
Fascia Movement Improvement sessions
Mat and Equipment Pilates ( Reformer, Cadillac, Chair, Barrels )
Rehabilitaion Pilates
Postural Analysis
Pre- and Post- Natal Pilates
Fascia Movement Improvement sessions
Mat and Equipment Pilates ( Reformer, Cadillac, Chair, Barrels )
Experiencia / Calificaciones
3 years of teaching experience in person and online, group and individual classes
Keeping up on a yearly credentials
Fully certified in STOTT PILATES
Keeping up on a yearly credentials
Fully certified in STOTT PILATES
Edad
Niños (7-12 años)
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Avanzado
Duración
30 minutos
45 minutos
60 minutos
La clase se imparte en
inglés
Habilidades
Disponibilidad en una semana típica.
(GMT -04:00)
Nueva York
En el domicilio del profesor y online
Clases en el domicilio del estudiante
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contactar con Irina
La primera clase está respaldada
por nuestra Garantía del Buen Profesor
por nuestra Garantía del Buen Profesor
Garantía del Buen Profesor
Contactar con Irina