Flexibility and yoga training in Lahore with meditation
Àpd 93.08 CNY /h
We are providing flexibility and yoga instructions to enhance your joints and muscle mobility with positively influencing health of both body and mind at your door step thus you can now get yourself a healthy workout at home.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Informations supplémentaires
You will need yoga mat and water bottle.
Lieu
Cours au domicile de l'élève :
- Autour de Kahna Nau, Pakistan
Age
Enfants (7-12 ans)
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
Enseigné en
anglais
ourdou
Compétences
Disponibilité semaine type
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Garantie Le-Bon-Prof





