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Yoga, breathing exercises, and crafts for therapy and daily practices.

Yoga classes have inspired me to share my knowledge from the Eastern world, to connect to other one-to-one. Not only is a practice for the well-being but is also a therapy that many need to heal or recover from past situations. Each class is specified with different student's needs and modifications. My goal is to create a consistency of lessons that will be a challenge but far from overwhelming. Class level for yoga and meditation are for beginner, intermediate, and advanced students.
At times, my classes are combined with pranayama or breathing exercises that will improve the student's health and expand their knowledge about meditation and how to apply it in their current lives.
Creating crafts is an art that helps the student use their creativity and imagination to improve their concentration and patience. These classes are for beginners and others who want to try the art of crafting with different strings and materials.

Extra information

Must have materials: yoga mat

Location

At student's location: Around Denver, CO, United States

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General info

Skills:

Age:

Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

30 minutes
45 minutes
60 minutes
90 minutes

The class is taught in:

English, Spanish

About Me

I have graduated from Sivananda Yoga world institution, India. Right now its time for me to share my knowledge and teachings from this sacred land. For me is more about having a real connection to share my ability to help students find clarity within this practice.
Currently trying to expand my horizons to teach my passion.
Always patient and trying my best at having new experiences to encounter.

Education

Pre-vet medicine, current nursing path at CU denver, Yoga teacher certification RYT 200, finished GED high school diploma in Florida, completing credits to transfer to CU.

Experience / Qualifications

I have taught to various yoga studios with multiple students at the same time, private classes have always been my favorite because of intimate connection.

Ask a question

Send a message explaining your needs and Manuela will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00    Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00    Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00    Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00    Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00    Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12      Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13      Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14        Thursday at 14:00  Friday at 14:00    
15        Thursday at 15:00  Friday at 15:00    
16        Thursday at 16:00  Friday at 16:00    
17        Thursday at 17:00  Friday at 17:00    
18    Tuesday at 18:00    Thursday at 18:00  Friday at 18:00    
19    Tuesday at 19:00    Thursday at 19:00  Friday at 19:00    
20    Tuesday at 20:00    Thursday at 20:00  Friday at 20:00    
21    Tuesday at 21:00    Thursday at 21:00  Friday at 21:00    
22    Tuesday at 22:00    Thursday at 22:00  Friday at 22:00    
23    Tuesday at 23:00    Thursday at 23:00  Friday at 23:00    
from $40At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2018
  • Phone number verified

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00    Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00    Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00    Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00    Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00    Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12      Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
13      Wednesday at 13:00  Thursday at 13:00  Friday at 13:00    
14        Thursday at 14:00  Friday at 14:00    
15        Thursday at 15:00  Friday at 15:00    
16        Thursday at 16:00  Friday at 16:00    
17        Thursday at 17:00  Friday at 17:00    
18    Tuesday at 18:00    Thursday at 18:00  Friday at 18:00    
19    Tuesday at 19:00    Thursday at 19:00  Friday at 19:00    
20    Tuesday at 20:00    Thursday at 20:00  Friday at 20:00    
21    Tuesday at 21:00    Thursday at 21:00  Friday at 21:00    
22    Tuesday at 22:00    Thursday at 22:00  Friday at 22:00    
23    Tuesday at 23:00    Thursday at 23:00  Friday at 23:00    
from $40At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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