Meditation and Breathing Classes for improved emotions and mental clarity - Clerkenwell - دروس خصوصية

انضم للمدرسين

Meditation and Breathing Classes for improved emotions and mental clarity

من 399.17 SAR /س

I offer online meditation and breathing classes, to help students find more mental clarity, and feel grounded and relaxed.

While meditation develops focus and concentration, breathing practice releases tension and helps us gain a deeper understanding of our emotions. Working on both aspects (breathing and meditation) provides deep, sustainable changes in how we live our lives, in our social relationships and overall physical and mental wellbeing.

All teachings follow a very clear process, adapted to each student's needs, questions and blockages. Teachings are all based in the Da Xuan tradition, born in 510 in northern China, whose teachings have crossed the centuries thanks to a master-to-student transmission.

المكان

عبر الانترنت من المملكة المتحدة

من أنا؟

My approach to teaching focuses on creating a positive and interactive relationship with my students, and adapting to their needs and interests.

I love making learning a moment of self-expression, creativity and enjoyment for students.
In Language lessons (French or English), we will improve grammar and vocabulary through conversation or exercises. Your spoken and written French/English will become more fluid, precise and natural ! I also like including a newspaper article, song or poem to discuss or explore together.

Violin classes are an amazing way to develop artistic potential. While improving technique, intonation, and posture, we will learn repertoire adapted to each student's level. All levels welcome ! Let me know your learning priorities and musical preferences.

المستوى التعليمي

- MA in Japanese Studies, 2019 (SOAS, University of London)
- Global Studies Graduate Programme, 2016 (Sophia University, Tokyo)
- Master's Degree in Business Management, 2016 (NEOMA Business School, Rouen)
- Scientific Baccalaureate, with Musical Option in Violin, 2010 (obtained Honours)

الخبرة / المؤهلات

I am a native English and French speaker, having lived 15 years in France, 10 years in Canada and the United States, and currently teaching in London. I studied Spanish for over 12 years and done language exchange programs in Mexico, Peru and Spain. I have also worked in Japan, and in the Middle East. I love to interact with students of all backgrounds, cultures and ages !

I have tutored students of all ages in Japan, France and the UK, in 1-1 sessions and group workshops. My approach aims to empower the student in gaining self-confidence and enjoy the learning process. Students' academic results and personal satisfaction are always great.

السن

الأطفال (0-3 سنوات)

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

30 دقيقة

45 دقيقة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

الفرنسية

مهارات

التدريب على الحياة

تشي قونغ (تشي قونغ، تشي كونغ)

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

1) Coaching to assist with job searching, optimizing available tools, defining needs, and implementing an action plan. Coaching is tailored to each individual. Skills assessment, testing, and reports are available for an additional fee.
2) Health and well-being coaching
3) Lifestyle Ambassador

Human beings are social beings, which means that we are made to communicate and be heard. Whatever is you do in your life can't actually work unless you know how to talk about it and make people understand what is it you do or want. Personality has a huge power in affecting your environment and manifesting your desires. To know how to respect yourself and respect others, how to understand yourself and understand others is a widely appreciated trait. In this course you will learn how to evolve and reach your higher version in all the aspects of your life.

Ever went through an unsuccessful job interview in which you were unfortunate. Ever got embarrassed because you couldn't answer questions or highlight your strengths to your hiring manager. Don't worry anymore about those small barriers. In this course I will train you on how to maintain a good interview and get the job of your dreams. I will share with you where candidates succeed or fail in their job interviews. To go through a job interview is the first step to building a career. If you truly desire that paycheck you always long for, then this course could be a life changing experience to set you on the right path. You will learn with me where many lose their job opportunities, and where others succeed.

This class is all Soft Skills and how to work on your personality to start talking and speaking like world leading successful gentlemen.
The key to a big future is an Active Communication, and guess what it all starts with a smile.
Click on the book-a-class button and book this class now, let's build your future Now Together.

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process

Preparing for an interview primarily means taking time to thoughtfully consider your goals and qualifications relative to the position and employer.As an applicant ,you'll need to be able to sort through the many complex features that will help upgrade your application.I've designed this course as a practical guide to excel your interview and get your dream goal.Just like public speaking, practicing interviews is the best way to relieve anxiety and improve your confidence.
Join me to learn more about INTERVIEW TIPS !

This class is your tailored journey to singing excellence

Discover why you love to sing, and embrace the balance of effort and openness
This is your moment – walk confidently towards your musical dreams
Let this course be your guide to unlocking your true potential in the world of singing.

Want to improve your communication and understanding skills? Join our private NLP Computation Index Class! This powerful Neuro-Linguistic Programming tool will allow you to evaluate and improve the quality of your interactions by measuring the level of synchronization between you and your audience. Using this index, you can adjust your language and behavior to ensure effective communication, harmonious interactions, and better mutual understanding. Whether you're a communications professional, a teacher, a manager, or simply looking to improve your interpersonal relationships, this Class will provide you with concrete tools to take your communication to the next level.
Join us for an interactive and enriching experience!

Hello!

I am Raja, passionate about human relations, travel but above all an absolute fan of the development and evolution of SELF. I am a French as a foreign language teacher, holistic coach (adults) and coach for neuro-atypical children (dys, Asperger's, ADHD, attention disorder, ASD, HPI, HPE....).

* What brings me here? Help as many children as possible
* The why? Because there is a lack of support for neuro-atypical children
* How do I work? In a framework of trust, with me you are free to let your soul speak, moreover it is mainly to it that I address. The framework created during courses, workshops or coaching is based on respect, trust and transparency. I don't walk in front of you but with you, which makes a big difference.
** But then why me? My holistic approach combined with my training, sensitivities, skills and experiences have given rise to innovative and effective methods.
The learners I support are satisfied and whatever the course or coaching, they emerge with boosted self-confidence.
If you want more information, don't hesitate and write to me!!

Thank you for your time reading and I hope to see you soon for great adventures!!
Yours
Raja

In this online course, you will learn how to build your personality because good health and well being are the main goals for everyone, so as to lead to a good life, good personally, good career etc.....
I offer The Motivation , life hacks and training Courses online to help you to get the goals you want, the body you want and maybe the life you are looking for.
You are in the right way now, so contact me when you are ready to start.

I have many years of experience in teaching mathematics in middle school and private lessons, in 3 languages and 3 countries. My specialty is the middle school program (12 to 16 years old) and preparation for entrance exams to high school and vocational schools. I give lessons in person, at home, or online (by video on whatsapp, for example). For independent students, however, I prefer online lessons because I have a lot of travel for my projects between Tunisia and Switzerland.

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

Master Public Speaking with Personalized Online Coaching!

Struggling with stage fright, unclear messaging, or low-confidence presentations? Our one-on-one online public speaking classes are tailored to help you speak with clarity, confidence, and impact—from boardrooms to virtual stages.

✨ Why Choose Our Classes?
✔ Customized coaching for your goals (e.g., pitches, TEDx talks, workplace presentations).
✔ Flexible scheduling—learn anytime, anywhere via Zoom/Skype.
✔ Expert trainers with years of stage and corporate experience.
✔ Practical drills on voice modulation, body language, storytelling & more.
✔ Instant feedback & recorded sessions to track progress.

Ideal for professionals, students, and aspiring speakers! Limited slots available.

دورة البرمجة اللغوية العصبية (NLP) هي فرصة حقيقية لكل من يرغب في اكتشاف ذاته بعمق، وفهم سلوكياته، وتغيير أنماطه الذهنية السلبية. هذه الدورة تمنحك أدوات فعّالة للتواصل الأفضل مع نفسك والآخرين، وتساعدك على تجاوز العوائق النفسية التي قد تعيق تقدمك. ستتعلم خلالها كيف تؤثر أفكارك ولغتك على قراراتك اليومية، وكيف تبرمج نفسك لتحقيق أهدافك بوعي وثقة. إنها رحلة نحو التغيير والنمو الذاتي، موجهة لكل شخص يسعى للتحكم في حياته والارتقاء بها نحو الأفضل. الدورة ستنطلق قريباً، والعدد محدود. كن مستعداً لبداية جديدة.

This personal development course is designed to help you gain self-awareness, build self-confidence, and cultivate a positive attitude toward life's challenges. Through practical exercises, concrete tools, and personalized support, you'll learn how to manage stress, define your goals, and adopt habits that foster your personal and professional growth. Whether you want to improve your confidence, motivation, or life balance, this course will give you the keys to moving forward with serenity and determination.

If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light.

Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues.

I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.

1) Coaching to assist with job searching, optimizing available tools, defining needs, and implementing an action plan. Coaching is tailored to each individual. Skills assessment, testing, and reports are available for an additional fee.
2) Health and well-being coaching
3) Lifestyle Ambassador

Human beings are social beings, which means that we are made to communicate and be heard. Whatever is you do in your life can't actually work unless you know how to talk about it and make people understand what is it you do or want. Personality has a huge power in affecting your environment and manifesting your desires. To know how to respect yourself and respect others, how to understand yourself and understand others is a widely appreciated trait. In this course you will learn how to evolve and reach your higher version in all the aspects of your life.

Ever went through an unsuccessful job interview in which you were unfortunate. Ever got embarrassed because you couldn't answer questions or highlight your strengths to your hiring manager. Don't worry anymore about those small barriers. In this course I will train you on how to maintain a good interview and get the job of your dreams. I will share with you where candidates succeed or fail in their job interviews. To go through a job interview is the first step to building a career. If you truly desire that paycheck you always long for, then this course could be a life changing experience to set you on the right path. You will learn with me where many lose their job opportunities, and where others succeed.

This class is all Soft Skills and how to work on your personality to start talking and speaking like world leading successful gentlemen.
The key to a big future is an Active Communication, and guess what it all starts with a smile.
Click on the book-a-class button and book this class now, let's build your future Now Together.

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

I currently work as a life coach and am someone who believes that people can make a difference.

My values:
Respect
Responsibility
Honesty

My background:
Diploma in stress and burnout coach
Diploma life coach
Diploma in practical psychology
Bachelor of Family Sciences
Certificate of pedagogical competence

My mission:
I help the client to discover, clarify and align their objectives within their current context

I encourage the customer to self-discovery

I support the client to gain insight into his talents and resources for success

I ask questions so that the customer finds solutions and strategies to achieve his goals

I hold the customer responsible for his own evolution process

Preparing for an interview primarily means taking time to thoughtfully consider your goals and qualifications relative to the position and employer.As an applicant ,you'll need to be able to sort through the many complex features that will help upgrade your application.I've designed this course as a practical guide to excel your interview and get your dream goal.Just like public speaking, practicing interviews is the best way to relieve anxiety and improve your confidence.
Join me to learn more about INTERVIEW TIPS !

This class is your tailored journey to singing excellence

Discover why you love to sing, and embrace the balance of effort and openness
This is your moment – walk confidently towards your musical dreams
Let this course be your guide to unlocking your true potential in the world of singing.

Want to improve your communication and understanding skills? Join our private NLP Computation Index Class! This powerful Neuro-Linguistic Programming tool will allow you to evaluate and improve the quality of your interactions by measuring the level of synchronization between you and your audience. Using this index, you can adjust your language and behavior to ensure effective communication, harmonious interactions, and better mutual understanding. Whether you're a communications professional, a teacher, a manager, or simply looking to improve your interpersonal relationships, this Class will provide you with concrete tools to take your communication to the next level.
Join us for an interactive and enriching experience!

Hello!

I am Raja, passionate about human relations, travel but above all an absolute fan of the development and evolution of SELF. I am a French as a foreign language teacher, holistic coach (adults) and coach for neuro-atypical children (dys, Asperger's, ADHD, attention disorder, ASD, HPI, HPE....).

* What brings me here? Help as many children as possible
* The why? Because there is a lack of support for neuro-atypical children
* How do I work? In a framework of trust, with me you are free to let your soul speak, moreover it is mainly to it that I address. The framework created during courses, workshops or coaching is based on respect, trust and transparency. I don't walk in front of you but with you, which makes a big difference.
** But then why me? My holistic approach combined with my training, sensitivities, skills and experiences have given rise to innovative and effective methods.
The learners I support are satisfied and whatever the course or coaching, they emerge with boosted self-confidence.
If you want more information, don't hesitate and write to me!!

Thank you for your time reading and I hope to see you soon for great adventures!!
Yours
Raja

In this online course, you will learn how to build your personality because good health and well being are the main goals for everyone, so as to lead to a good life, good personally, good career etc.....
I offer The Motivation , life hacks and training Courses online to help you to get the goals you want, the body you want and maybe the life you are looking for.
You are in the right way now, so contact me when you are ready to start.

I have many years of experience in teaching mathematics in middle school and private lessons, in 3 languages and 3 countries. My specialty is the middle school program (12 to 16 years old) and preparation for entrance exams to high school and vocational schools. I give lessons in person, at home, or online (by video on whatsapp, for example). For independent students, however, I prefer online lessons because I have a lot of travel for my projects between Tunisia and Switzerland.

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

Master Public Speaking with Personalized Online Coaching!

Struggling with stage fright, unclear messaging, or low-confidence presentations? Our one-on-one online public speaking classes are tailored to help you speak with clarity, confidence, and impact—from boardrooms to virtual stages.

✨ Why Choose Our Classes?
✔ Customized coaching for your goals (e.g., pitches, TEDx talks, workplace presentations).
✔ Flexible scheduling—learn anytime, anywhere via Zoom/Skype.
✔ Expert trainers with years of stage and corporate experience.
✔ Practical drills on voice modulation, body language, storytelling & more.
✔ Instant feedback & recorded sessions to track progress.

Ideal for professionals, students, and aspiring speakers! Limited slots available.

دورة البرمجة اللغوية العصبية (NLP) هي فرصة حقيقية لكل من يرغب في اكتشاف ذاته بعمق، وفهم سلوكياته، وتغيير أنماطه الذهنية السلبية. هذه الدورة تمنحك أدوات فعّالة للتواصل الأفضل مع نفسك والآخرين، وتساعدك على تجاوز العوائق النفسية التي قد تعيق تقدمك. ستتعلم خلالها كيف تؤثر أفكارك ولغتك على قراراتك اليومية، وكيف تبرمج نفسك لتحقيق أهدافك بوعي وثقة. إنها رحلة نحو التغيير والنمو الذاتي، موجهة لكل شخص يسعى للتحكم في حياته والارتقاء بها نحو الأفضل. الدورة ستنطلق قريباً، والعدد محدود. كن مستعداً لبداية جديدة.

This personal development course is designed to help you gain self-awareness, build self-confidence, and cultivate a positive attitude toward life's challenges. Through practical exercises, concrete tools, and personalized support, you'll learn how to manage stress, define your goals, and adopt habits that foster your personal and professional growth. Whether you want to improve your confidence, motivation, or life balance, this course will give you the keys to moving forward with serenity and determination.

If you’ve ever wondered why your cat acts a certain way, or how to help them feel happier, safer, and more balanced at home, this class is for you. I focus on practical, compassionate guidance tailored to your cat’s unique personality and needs. During our session, you’ll learn interesting things about feline behavior (based on your goals): how to improve daily care, understand feline body language, prevent or reduce unwanted behaviors, and create a more peaceful environment for both you and your cat. Whether you’re struggling with a specific issue or simply want to deepen your bond, I’ll help you see your feline friend in a whole new light.

Although this class is listed under “pet trainer,” my approach is a little different. I don’t train cats in the traditional sense, I help YOU understand THEM. Think of me as a feline behavior translator: someone who explains your cat’s body language, emotional needs, and home environment so you can take better care of them and prevent common behavior issues.

I also combine this with gentle life-coaching principles for the owner. When you’re busy, stressed, or unsure how to handle your cat’s needs, it affects both of you. My goal is to support you and your cat together. Helping you create a calmer, more organized routine while improving your cat’s comfort, confidence, and happiness at home. Whether you want behavior insight, better daily care practices, or guidance to feel more grounded as a cat guardian, I’m here to help both sides of the relationship thrive.

ضمان المدرس المناسب

اتصل بGuillemette