Personal Fitness Trainer, Dietary and Motivational Coach

Van 36 € /h

Do you want to start your fitness journey and become better at strengthening and building your body, but don‘t really know where to start? I can help you with that! I’ve been a personal trainer for a lot of my friends and people my friends have recommended me to. I have a lot of experience with different techniques and ways to approach different body types and personal goals, which is important for the individual improvement.
We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :)
*I do both home workout and Gym training plans*

Extra informatie

Before our first meeting, think about your goals and your current struggles with your training or motivation.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Amsterdam, Nederland

Online vanuit Nederland

Over

• I am an upbeat, positive person striving for self- improvement and helping others with their improvements
• Motivational and Problem- solving approach
• Flexible and easy to work with

Opleiding

High school education, I graduated in Politics, English, German and Biology.

I can speak and teach in German, English and Danish

Bachelor of Science in Psychology

Leservaring

I have experience in many different fields:
•Personal Trainer (3 years)
•Tutoring (6 years)
•Overall training experience (7 years)

Leeftijd

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Duur

30 minuten

60 minuten

De les wordt gegeven in

Engels

Duits

Deens

Vaardigheden

Fitness

Body building

Gezondheid

Beoordelingen

Beschikbaarheid typische week

(GMT -05:00)

New York

Online via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Biology Tutoring for High School Students (preschool also possible)

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I did my A- levels in English and Biology and I would love to
help you get better grades and pass your exams in biology!

Neurology, Genetics, Evolution, Experiments, Ecology, etc. YOU name it!

I'm looking forward to hearing from you :)

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I can help with that!
I am a German student living in Amsterdam and I would love to help you get better grades in your German class.
I am a native speaker of German and can therefore help you with grammar, vocabulary, analysis, and understanding of texts.

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At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body.

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